Short course · WHO family planning cornerstones

Sexual and reproductive health and family planning in primary care

Meeting the need for contraception is one of the most effective things primary care does: it saves the lives of women and children and lets people plan their futures. This course follows the WHO family planning cornerstones (the Global Handbook, the Medical eligibility criteria and the Selected practice recommendations, updated in 2025) so that any trained nurse, midwife, clinical officer or doctor can help a client choose and start a method the same day, safely, and link family planning with STI and HIV prevention.

8 lessonsabout 290 minutes of reading
5 CPD hoursself-declared learning time
15-question quizpass mark 12
Freeread without an account; sign in for the certificate
Course objectives
  • Counsel in a rights-based way and help a client choose and start a method the same day.
  • Use the WHO Medical eligibility criteria to decide safely which methods a client can use.
  • Provide pills, injectables, condoms, implants, IUDs and emergency contraception correctly, including after birth and after abortion.
  • Integrate STI and HIV prevention, including PrEP and PEP, into family planning.
  • Serve adolescents confidentially, and take the first steps with couples who cannot conceive.
Lesson 1 of 8 · about 35 minutes

Counselling and choice

By the end of this lesson you can
  • Counsel in a way that respects the client's rights and leaves the decision with her.
  • Explain how effective each method is, in plain numbers.
  • Use the six-question pregnancy checklist so that a method can be started today.

Most people who come for contraception can leave the same day with a method they chose. Your job is to give accurate, unbiased information, check that the method is safe for her (lesson 2), and start it now if she wants. The client decides; you do not choose for her.

Rights you protect in every consultation

  • No discrimination: welcome every client, married or not, of any age, with or without children, with or without disability or HIV.
  • No one else's permission: do not ask for a husband's, partner's or parent's consent to provide a method.
  • Full information: know the methods your facility can provide, do not hold back information, and do not rule out a method because of your own opinion.
  • Privacy and confidentiality: counsel where you cannot be seen or overheard, and keep records confidential.
  • Quality: keep your skills up to date and help keep supplies in stock.

A simple counselling sequence

  1. Ask what she wants: a child soon, later, or no more children? Does she have a method in mind?
  2. Ask what matters to her: not having to remember, privacy from partner or family, bleeding changes, quick return of fertility, protection from STIs.
  3. Ask about health and medicines that affect eligibility (lesson 2), and about STI and HIV risk (lesson 7).
  4. Present the methods that suit her, most effective first, with the main side effects, especially bleeding changes.
  5. Check her understanding, give the method, explain what to do if something goes wrong, and agree when to return.
Adapted from the Family Planning Global Handbook (2022), Appendix A. Methods that need no daily action are the most effective.
MethodPregnancies per 100 women in the first year, as commonly used
Implant0.1
Vasectomy0.15
Female sterilisation0.5
Levonorgestrel IUD0.7
Copper IUD0.8
Lactational amenorrhoea method (first 6 months only)2
Progestogen-only injectable4
Combined pill or progestogen-only pill7
Male condom13
Fertility awareness methods12 to 23, depending on the method
Withdrawal20
No method85
Prepare her for bleeding changesWarn about bleeding changes before she starts. Irregular bleeding in the first months is common with pills, injectables and implants and is not harmful. A woman who expects it is less likely to stop her method.

Can she start today? The pregnancy checklist

You can be reasonably sure a woman is not pregnant if she has no signs of pregnancy and answers YES to any one of these:

  1. Did your last monthly bleeding start within the past 7 days? (12 days if she wants a copper IUD.)
  2. Have you had no sex since your last monthly bleeding, delivery, abortion or miscarriage?
  3. Have you used a reliable method consistently and correctly since then?
  4. Did you have a baby in the last 4 weeks?
  5. Did you have a baby less than 6 months ago, are you fully or nearly fully breastfeeding, and have you had no monthly bleeding since?
  6. Have you had a miscarriage or abortion in the past 7 days? (12 days for a copper IUD.)

If she answers NO to all six, pregnancy cannot be ruled out with the checklist: use a pregnancy test, or give condoms and ask her to come back. Do not send her away to wait for her period when the checklist or a test makes you reasonably sure.

There are several good methods. Some last for years and you don't need to remember anything. Others you take or use yourself. Tell me what matters most to you, and I will help you choose.

Source: WHO and Johns Hopkins CCP. Family Planning: A Global Handbook for Providers, 2022 edition (human rights principles; Appendix A; pregnancy checklist job aid).

Case: Mrs B, 31, three children

Mrs B asks for "the pill" because her neighbour uses it. She works night shifts and says she often forgets things. She wants no more children for at least 5 years, maybe never. Her last monthly bleeding started 4 days ago.

What would you discuss before giving her pills?

Ask what matters to her and present methods most effective first. Implants and IUDs give fewer than 1 pregnancy per 100 women in a year and need no daily action. Pills as commonly used give about 7 per 100, and forgetting pills is the main reason they fail. Mention injectables (about 4 per 100) and, since she may want no more children, permanent methods for her or her partner. Explain the bleeding changes of each. Then let her decide.

Can she start a method today?

Yes. Her bleeding started within the past 7 days (checklist question 1), so you can be reasonably sure she is not pregnant. Pills started within 5 days of the start of bleeding need no backup method. An implant or injectable started within 7 days needs no backup. A copper IUD can be inserted up to day 12.

She still chooses pills. What do you do?

Respect her choice. Give her pills with clear instructions on missed pills (lesson 3), condoms as a backup, and, if possible, an advance supply of emergency contraceptive pills. Tell her she can come back at any time to switch to another method.

Key points
  • The client chooses. Do not require anyone else's permission, and do not hold back information.
  • Present methods most effective first: implants and IUDs fail in fewer than 1 in 100 women a year, pills in about 7.
  • Use the six-question pregnancy checklist to start a method today instead of making her wait for her period.
  • Warn about bleeding changes in advance.
Lesson 2 of 8 · about 40 minutes

Medical eligibility: the WHO MEC

By the end of this lesson you can
  • Explain the four MEC categories and the simpler yes/no rule for settings with limited clinical judgement.
  • Recognise the common conditions that rule out combined (oestrogen-containing) methods or an IUD.
  • Apply the 2025 changes for breastfeeding, HIV and PrEP.

WHO publishes two linked guidelines. The Medical eligibility criteria for contraceptive use (MEC) says who can safely use which method. The Selected practice recommendations (SPR) says how to use each method. Both were updated in 2025 (MEC sixth edition, SPR fourth edition). Most categories did not change from 2015; the main changes concern breastfeeding, HIV and PrEP.

Adapted from WHO MEC, sixth edition (2025), and the Global Handbook (2022), Appendix D.
MEC categoryMeaningWhere clinical judgement is limited
1No restriction: use the method in any circumstancesYES: use the method
2Advantages generally outweigh the risks: generally useYES: use the method
3Risks usually outweigh the advantages: not usually recommended unless other suitable methods are not available or acceptableNO: do not use the method
4Unacceptable health risk: do not useNO: do not use the method

What you need to check

  • For pills, injectables and implants: a history (questions about the conditions below) and, where possible, a blood pressure. No pelvic examination or blood test is needed.
  • For an IUD: a history and a pelvic examination (to assess the uterus and look for cervicitis).
  • In settings where pregnancy carries high risk and few methods are available, WHO advises that women should not be refused hormonal methods simply because blood pressure cannot be measured.

Common conditions: combined methods versus progestogen-only methods

Selected rows only. Check the full MEC or your national wheel for any condition not listed.
ConditionCombined pill, patch, ring, monthly injectableProgestogen-only pill or implantDMPA or NET-EN injectable
Age 35 or more and smokes 15 or more cigarettes a day411
Age 35 or more, smokes fewer than 15 a day311
BP 160/100 or higher423
BP 140 to 159 / 90 to 99312
Migraine with aura, any age42 to start2 to start
Past or current deep vein thrombosis or pulmonary embolism42 (acute: 3)2 (acute: 3)
Ischaemic heart disease or stroke42 to start3
Breastfeeding, less than 6 weeks after birth422 (changed in 2025)
Breastfeeding, 6 weeks to 6 months311
Not breastfeeding, under 21 days after birth3 (4 with other VTE risk factors)11
There is nearly always a safe optionWhen a woman cannot use oestrogen, she can almost always use a progestogen-only method or a copper IUD. A "no" to the pill is never a "no" to contraception.

Conditions that stop you inserting an IUD today

  • Current pelvic inflammatory disease (PID), or current purulent cervicitis, chlamydia or gonorrhoea: category 4 to start. Treat first. If PID develops in a woman who already has an IUD, treat it; the IUD usually does not need to come out.
  • Unexplained vaginal bleeding that could mean a serious condition, before it is assessed; cervical cancer awaiting treatment: category 4 to start.
  • Puerperal sepsis: category 4. Between 48 hours and 4 weeks after birth: category 3 (wait until 4 weeks).
  • Severe or advanced HIV disease (WHO stage 3 or 4): category 3 to start; category 2 to continue.

HIV, ART and PrEP (MEC 2025)

  • Women at high risk of HIV can use all methods, including progestogen-only injectables and IUDs (category 1). Encourage condoms as well.
  • Oral PrEP, the dapivirine ring and injectable cabotegravir do not limit any contraceptive method (category 1).
  • Efavirenz may make implants and combined methods less effective (category 2). DMPA is not affected (category 1). Offer condoms in addition, or another method.

Source: WHO. Medical eligibility criteria for contraceptive use, sixth edition, and executive summary, 2025. WHO. Medical eligibility criteria for contraceptive use, fifth edition, 2015. Global Handbook (2022), Appendix D.

Case: Mrs C, 38, wants the pill

Mrs C smokes about 20 cigarettes a day. Her blood pressure, measured properly twice, is 150/95. She also says that before some headaches she sees flashing zigzag lights for about 20 minutes.

Can she use a combined pill?

No. She has three separate reasons: age 35 or more and smoking 15 or more a day (category 4), migraine with aura (category 4), and BP 140 to 159/90 to 99 (category 3). Where clinical judgement is limited, category 3 and 4 both mean "do not use".

What can she use?

A progestogen-only pill or an implant (category 1 for her blood pressure, category 2 for migraine with aura), a DMPA injection (category 2 for both), or a copper IUD (unaffected by these conditions). Offer the full choice.

What else should this visit include?

Her blood pressure needs confirming and managing (see the hypertension protocol), and she should be offered help to stop smoking. Contraception visits are a chance to find and treat cardiovascular risk.

Key points
  • Categories 1 and 2 mean yes; categories 3 and 4 mean no where clinical judgement is limited.
  • Combined methods are ruled out by migraine with aura, past thrombosis, BP 160/100 or more, smoking 15 or more a day at age 35 or more, and breastfeeding under 6 weeks.
  • Do not insert an IUD with current PID, purulent cervicitis, chlamydia or gonorrhoea: treat first.
  • Since 2025, progestogen-only injectables are category 2 while breastfeeding under 6 weeks, and PrEP limits no method.
Lesson 3 of 8 · about 40 minutes

Short-acting methods: pills, injectables and condoms

By the end of this lesson you can
  • Start pills and injectables at the right time, with the right backup advice.
  • Manage missed pills and late injections.
  • Teach correct condom use and explain dual protection.

Short-acting methods depend on the user: taking a pill every day, returning on time for an injection, or using a condom every time. Clear instructions and a plan for mistakes make them work better.

When to start and when a backup method is needed

Backup methods: abstinence or condoms. Switching from another method used correctly: start at once, no backup.
MethodNo backup needed if started withinOtherwise (reasonably sure she is not pregnant)Continue
Combined oral contraceptive (COC)5 days of the start of monthly bleedingStart now; backup for 7 daysOne pill a day; start each new pack on time
Progestogen-only pill (POP)5 days of the start of monthly bleedingStart now; backup for 2 daysOne pill a day, at the same time if not breastfeeding (more than 3 hours late reduces protection)
DMPA (IM or SC) or NET-EN injectable7 days of the start of monthly bleedingStart now; backup for 7 daysDMPA every 3 months (13 weeks); NET-EN every 2 months (8 weeks)

Combined pills

  • About 7 pregnancies per 100 women in a year as commonly used; fewer than 1 when no pills are missed.
  • Common early effects: irregular bleeding, headache, nausea, breast tenderness. These usually settle within a few months.
  • Fertility returns without delay when she stops.
For pills with 20 micrograms of oestrogen or less: missing 2 or more counts as missing 3. Global Handbook (2022).
Missed pills (30 to 35 microgram pills)What to do
1 or 2 pills missed, or new pack started 1 or 2 days lateTake a hormonal pill as soon as possible, then carry on one a day (two on the same day is fine). Little or no risk of pregnancy.
3 or more pills missed in week 1 or 2, or new pack 3 or more days lateTake a pill now and carry on. Backup for the next 7 days. If she had sex in the past 5 days, consider emergency contraception.
3 or more pills missed in week 3Take a pill now, finish the hormonal pills, skip the hormone-free pills and start a new pack the next day. Backup for 7 days; consider emergency contraception if sex in the past 5 days.

Progestogen-only injectables

  • About 4 pregnancies per 100 women in a year as commonly used; fewer than 1 when injections are on time.
  • A DMPA injection can be given up to 4 weeks late, and NET-EN up to 2 weeks late, with no test or backup needed. Either can be given up to 2 weeks early. Tell her to come back however late she is.
  • Subcutaneous DMPA can be self-injected. Offer to teach her and give doses to take home where your programme allows.
  • Bleeding is irregular at first and often stops altogether: this is not harmful. Average weight gain is 1 to 2 kg a year.
  • Fertility returns more slowly: on average about 4 months longer after DMPA (1 month after NET-EN) than after other methods. Mention this if she wants a pregnancy soon after stopping.

Condoms and dual protection

  • Male condoms: about 13 pregnancies per 100 women a year as commonly used, 2 with correct use every time.
  • Used consistently and correctly, condoms prevent 80% to 95% of the HIV transmission that would otherwise occur, and protect against other STIs.
  • Dual protection means protection from both pregnancy and STIs: a condom every time, or a condom with another method. Give condoms to anyone with STI risk, whatever their main method.

If you miss pills, take one as soon as you remember. If you miss three or more, take one, use condoms for seven days, and come to the clinic if you had sex in the last five days.

Source: Global Handbook (2022), chapters 1, 2, 4 and 13. WHO. Selected practice recommendations for contraceptive use, fourth edition, 2025.

Case: Two return visits

Esther, 27, takes a 28-day combined pill. She forgot pills on days 15, 16 and 17 of her pack and had sex 2 days ago. Later the same morning, Mrs D comes for her DMPA injection: she is 3 weeks past her due date.

What should Esther do?

She missed 3 pills in week 3. She should take a hormonal pill now, finish the hormonal pills in the pack, throw away the hormone-free pills and start a new pack the next day. She needs a backup method for 7 days. Because she had sex within the past 5 days, she can consider emergency contraception (lesson 5).

Can Mrs D have her injection today?

Yes. DMPA can be given up to 4 weeks late without a pregnancy test, examination or backup method. Give it, agree the next date in 3 months, and ask whether she would like to learn to self-inject.

If Mrs D had been 6 weeks late, what then?

She can still have the injection if she has not had sex since 2 weeks after her due date, or has used a backup method or emergency contraception after any unprotected sex since then, or is fully breastfeeding and gave birth less than 6 months ago; otherwise use the pregnancy checklist or a test. If she has the injection, she needs a backup method for 7 days.

Key points
  • Pills: within 5 days of bleeding, no backup; otherwise backup for 7 days (COC) or 2 days (POP).
  • Three or more missed combined pills: take one, backup for 7 days, consider emergency contraception, and skip the hormone-free week if in week 3.
  • DMPA can be given up to 4 weeks late and NET-EN up to 2 weeks late with no test or backup.
  • Condoms prevent 80% to 95% of HIV transmission when used every time: offer them for dual protection.
Lesson 4 of 8 · about 40 minutes

Long-acting reversible contraception: implants and IUDs

By the end of this lesson you can
  • Describe the implants and IUDs in use and how long each works.
  • Insert at the right time and know when not to insert.
  • Counsel on side effects and the reasons to come back.

Implants and IUDs are the most effective reversible methods: fewer than 1 pregnancy per 100 women in a year. Once in place, the user has nothing to remember. Fertility returns without delay after removal. WHO recommends that nurses and midwives insert and remove both, and that auxiliary nurses and auxiliary nurse midwives insert and remove implants, with targeted monitoring.

Global Handbook (2022), chapters 9 to 11. Follow your national guideline for replacement dates.
MethodWorks forMain side effects
Jadelle implant (2 levonorgestrel rods)5 yearsIrregular or prolonged bleeding in the first year, then lighter, infrequent or no bleeding
Implanon NXT (1 etonogestrel rod)Labelled for 3 years (may work for 5)As above
Levoplant (2 levonorgestrel rods)Labelled for 3 yearsAs above
Copper IUD (TCu-380A)Labelled for 10 years; effective for 12Heavier, longer bleeding and cramps, mostly in the first 3 to 6 months
Levonorgestrel IUDApproved for 4 or 5 years depending on the brand; the Mirena type stays highly effective for 7 yearsLighter, fewer days of bleeding, or irregular or no bleeding

When to insert

  • Implant: any time she is reasonably sure not to be pregnant. Within 7 days of the start of bleeding: no backup; later: backup for 7 days. Breastfeeding women can have one inserted any time after birth.
  • Copper IUD: within 12 days of the start of bleeding (no backup needed, ever). After birth: within 48 hours, otherwise wait until 4 weeks. After a first- or second-trimester abortion: at the same visit, unless the abortion was septic.
  • Levonorgestrel IUD: within 7 days of the start of bleeding without backup; later, backup for 7 days.

Before an IUD

  • Ask about STI symptoms and risk, and do a speculum and bimanual examination. Do not insert if there is current PID, purulent cervicitis, chlamydia or gonorrhoea (lesson 2). Treat using the STI syndromic protocol and insert when treated, offering another method meanwhile.
  • Follow strict infection prevention: a no-touch technique with high-level disinfected or sterile instruments.
  • Pain relief (SPR 2025): where available, an NSAID, a paracervical block or topical lidocaine may be offered routinely. Do not withhold an IUD because these are not available.
IUD: come back at once ifPID is most likely in the first 20 days after IUD insertion. Tell her to return at once with increasing lower abdominal pain, pain during sex, unusual discharge, fever or chills; or if she thinks the IUD has come out or she may be pregnant. A pregnancy with an IUD in place needs same-day assessment, because ectopic pregnancy must be excluded.
Implant and follow-upReturn at once with redness, heat, pain or pus at the insertion site, a rod coming out, severe lower abdominal pain, or signs of pregnancy. Offer an IUD user a check after her first monthly bleeding or 3 to 6 weeks after insertion.

Medicines that interact

Efavirenz may make implants less effective, roughly as effective as pills as commonly used. Women on efavirenz can still choose an implant, with condoms as well, or choose DMPA or an IUD, which are not affected.

Source: Global Handbook (2022), chapters 9 to 11. WHO. Selected practice recommendations for contraceptive use, fourth edition, 2025. WHO. Optimizing health worker roles to improve access to key maternal and newborn health interventions through task shifting (OptimizeMNH), 2012.

Case: Fatima, 22, wants an IUD

Fatima has no children and wants protection for several years. She asks for an IUD. On speculum examination there is yellow mucopus from the cervix, which bleeds easily on touch. Her last bleeding started 8 days ago and she has used condoms since.

Can you insert the IUD today?

No. Current purulent cervicitis is MEC category 4 for starting an IUD. Treat for gonorrhoea and chlamydia using the STI syndromic protocol, offer partner treatment and HIV and syphilis testing, and plan the IUD once treatment is complete.

What can she have today?

She is reasonably sure not to be pregnant (she has used condoms correctly since her last bleeding). She could have an implant today (category 1), with a backup method for 7 days because it is more than 7 days since bleeding started, or a short-acting method to bridge until the IUD. Condoms during treatment and for dual protection.

She chooses an implant. What do you tell her?

Irregular or prolonged bleeding is common in the first year and is not harmful; it then usually becomes lighter or stops. It works for 3 to 5 years depending on the type, and she can have it removed at any time. Return for pain, pus or redness at the site, a rod coming out, or signs of pregnancy.

Key points
  • Implants and IUDs: fewer than 1 pregnancy per 100 women a year, and fertility returns at once after removal.
  • Copper IUD within 12 days of bleeding; after birth within 48 hours or from 4 weeks; immediately after abortion unless septic.
  • Never insert an IUD with current PID, cervicitis, chlamydia or gonorrhoea: treat first and bridge with another method.
  • Trained nurses and midwives can insert and remove implants and IUDs.
Lesson 5 of 8 · about 30 minutes

Emergency contraception

By the end of this lesson you can
  • Offer the most effective emergency option that is available and acceptable.
  • Give emergency contraceptive pills correctly, including what to do after vomiting.
  • Start ongoing contraception at the right time afterwards.

Emergency contraception (EC) prevents pregnancy after unprotected sex, contraceptive failure (a torn condom, missed pills, a late injection) or sexual violence. It does not cause abortion, does not harm an existing pregnancy and does not affect future fertility. There is no medical condition that makes emergency contraceptive pills unsafe, and they can be used more than once in a cycle.

Without EC, about 8 in 100 women would become pregnant after one act of sex in the second or third week of the cycle. WHO SPR (2025); Global Handbook (2022), chapter 3.
OptionHow and whenEffectiveness
Copper IUDInserted up to 120 hours (5 days) after unprotected sex; she can keep it as ongoing contraceptionReduces the risk of pregnancy by more than 99%
Ulipristal acetate (UPA)One 30 mg tablet, as soon as possible, within 120 hoursFewer than 1 pregnancy per 100 treated women. May work better than levonorgestrel between 72 and 120 hours
Levonorgestrel (LNG)1.5 mg as a single dose (preferred), or 0.75 mg twice 12 hours apart, within 120 hoursAbout 1 pregnancy per 100 treated women. Best within 72 hours; less effective after 96 hours
Combined pills (Yuzpe)Two doses 12 hours apart, each 100 micrograms ethinylestradiol + 0.5 mg levonorgestrelAbout 2 per 100; more nausea and vomiting
  • No tests or examinations are needed before EC pills, except that a woman whose last period is late should have a pregnancy test before UPA.
  • Vomiting within 2 hours of LNG or combined pills, or within 3 hours of UPA: take another dose as soon as possible.
  • Routine anti-nausea medicine is not needed with LNG or UPA.
  • Give an advance supply where allowed, especially to young women and users of pills and condoms. It does not increase risky sex and means EC is taken sooner.

Starting ongoing contraception afterwards

Advise a pregnancy test if she has no bleeding within 3 weeks.
AfterHormonal methodBackup
Copper IUD for ECNone needed: the IUD is her methodNone
LNG or combined EC pillsStart or restart any method immediatelyBackup for 2 days (POP) or 7 days (all other hormonal methods)
UPAStart any hormonal method on the 6th day after UPA (sooner may make both less effective). An LNG IUD can be placed at once if she is not pregnantBackup from UPA until protected by the new method
After sexual assaultAfter sexual violence, EC is only one part of care: also offer HIV post-exposure prophylaxis within 72 hours, STI treatment, injury care, psychological first aid and safe referral. See the humanitarian page on clinical care for survivors of gender-based violence.

Source: WHO. Selected practice recommendations for contraceptive use, fourth edition, 2025, section 5.5. Global Handbook (2022), chapter 3. WHO MEC, sixth edition, 2025.

Case: Rose, 17, a torn condom

Rose's condom broke 4 days ago (about 96 hours). She is worried and wants to start injections afterwards. She came alone and asks that her mother is not told.

What options do you offer?

A copper IUD is the most effective (more than 99%) and can be inserted up to 120 hours, so today is still possible if a trained provider is available. If she prefers pills, UPA is the better choice at 72 to 120 hours, if available; otherwise give levonorgestrel 1.5 mg now. No tests are needed unless her period is late.

She takes levonorgestrel. When can she have DMPA?

Today. After LNG pills she can start any method immediately. She needs a backup method for 7 days and a pregnancy test if she has no bleeding within 3 weeks. Had she taken UPA, she should wait until the 6th day to have the injection.

What about her request for confidentiality?

Contraception, including EC, should be available to adolescents without a parent's permission. Keep her visit confidential, within your national law on safeguarding. Ask privately whether the sex was wanted, and offer STI and HIV testing and condoms (lesson 8).

Key points
  • Copper IUD is the most effective EC (more than 99%), up to 120 hours.
  • EC pills work up to 120 hours; the sooner the better. UPA may work better than LNG between 72 and 120 hours.
  • Repeat the dose if she vomits within 2 hours (LNG) or 3 hours (UPA).
  • After LNG start any method at once; after UPA wait until day 6 for hormonal methods.
Lesson 6 of 8 · about 35 minutes

Contraception after childbirth and after abortion

By the end of this lesson you can
  • Know the earliest safe start for each method after birth, for breastfeeding and non-breastfeeding women.
  • Explain the lactational amenorrhoea method and healthy spacing of pregnancies.
  • Provide contraception before a woman leaves after abortion or miscarriage care.

Women often leave care after birth or abortion without a method, and fertility can return before they expect it. Discuss contraception during pregnancy, at birth and at every postnatal contact (day 3, days 7 to 14 and week 6; see the postnatal care protocol). Advise waiting at least 2 years after a birth, and at least 6 months after a miscarriage, before trying for another pregnancy.

Earliest start after childbirth

Global Handbook (2022), chapter 24; WHO MEC sixth edition (2025). Follow your national guideline as it adopts the 2025 changes.
MethodFully or nearly fully breastfeedingPartially or not breastfeeding
Lactational amenorrhoea method (LAM)ImmediatelyNot applicable
Condoms; progestogen-only pills; implantsImmediatelyImmediately
Copper or levonorgestrel IUDWithin 48 hours; otherwise wait until 4 weeksSame
Female sterilisationWithin 7 days; otherwise wait 6 weeksSame
Progestogen-only injectables6 weeks in the Handbook (2022); MEC 2025 now allows earlier use (category 2)Immediately if not breastfeeding; 6 weeks if partially breastfeeding
Combined pills, patch, ring, monthly injectable6 months21 days if not breastfeeding (6 weeks with extra VTE risk); 6 weeks if partially breastfeeding

The lactational amenorrhoea method

LAM is effective (about 2 pregnancies per 100 women in 6 months as commonly used) only while all three conditions are met:

  1. Her monthly bleeding has not returned.
  2. The baby is fully or nearly fully breastfed, often, day and night.
  3. The baby is less than 6 months old.

As soon as any one condition stops, she needs another method. Plan the next method at the start.

After abortion or miscarriage

  • Ovulation can return as early as 8 to 10 days after an abortion or miscarriage, and usually within a month. Offer counselling and a method before she leaves.
  • Almost all methods can start immediately after a first- or second-trimester abortion, including implants, injectables and pills. After medical abortion, hormonal methods can start with the first pill of the regimen.
  • An IUD can be inserted once the abortion is complete, but not after a septic abortion. After a second-trimester abortion it needs a specially trained provider and has a higher risk of expulsion.
  • Sterilisation must be decided in advance, never while she is in pain, sedated or under stress.
  • Pill users can be given up to a year's supply. Offer self-injection of DMPA as an option.
  • Ask privately about sexual violence and STI risk.
Infection comes firstFever, foul-smelling discharge, heavy bleeding or severe abdominal pain after birth or abortion is an emergency: treat and refer. Do not insert an IUD into an infected uterus.

Source: Global Handbook (2022), chapters 20, 24 and 25. WHO MEC sixth edition, 2025. WHO recommendations on maternal and newborn care for a positive postnatal experience, 2022.

Case: Joy, day 3 after birth

Joy, 26, gave birth at home 3 days ago. She is breastfeeding only and has had no bleeding apart from lochia. She wants to wait at least 2 years before another pregnancy. At the same clinic session you see Mrs E, 30, after treatment for an incomplete first-trimester abortion with no signs of infection.

What can Joy start today?

LAM now (she meets all three conditions), a progestogen-only pill or an implant today. The 48-hour window for an IUD has passed, so an IUD would wait until 4 weeks. Combined methods should wait until 6 months while she is fully breastfeeding.

Joy chooses LAM. What must she know?

It protects only while her bleeding has not returned, the baby is fully or nearly fully breastfed day and night, and the baby is under 6 months. When any of these changes she should start another method at once. Agree that method now, and give condoms.

What do you offer Mrs E before she goes home?

Explain that she could ovulate within 2 weeks. She can start any method today: an IUD or implant inserted now, an injection, or pills. If she wants another pregnancy, advise waiting at least 6 months. Offer condoms and EC pills to take home if she does not choose a method today.

Key points
  • Implants, progestogen-only pills and condoms can start immediately after birth, even while breastfeeding.
  • IUD after birth: within 48 hours, or from 4 weeks. Combined methods: 6 months if fully breastfeeding, 21 days if not breastfeeding.
  • LAM works only while all three conditions are met.
  • After abortion, ovulation can return within 2 weeks: provide a method before she leaves (no IUD after septic abortion).
Lesson 7 of 8 · about 35 minutes

Preventing STIs and HIV, including PrEP

By the end of this lesson you can
  • Integrate STI and HIV prevention into every family planning visit.
  • Offer pre-exposure prophylaxis (PrEP) to people at substantial risk, choosing among the WHO-recommended options.
  • Recognise when post-exposure prophylaxis (PEP) is needed instead.

Every contraception visit is also an STI and HIV prevention visit. Ask about partners and symptoms in private, offer HIV and syphilis testing, treat STIs syndromically where there is no laboratory (see the STI syndromic care protocol), and link anyone who tests HIV-positive to treatment the same day where possible (see HIV: testing and starting ART).

Who needs extra prevention

  • Anyone with an STI now or recently, a partner with HIV who is not virally suppressed or of unknown status, several or new partners, transactional or sex work, men who have sex with men, transgender people, and people who inject drugs.
  • WHO first defined substantial risk as a setting with HIV incidence above 3 per 100 person-years, but individual risk matters more than group. Anyone who asks for PrEP is likely to be at risk and should be offered it.

PrEP options recommended by WHO

Test for HIV before starting and at follow-up; WHO (2025) supports using rapid tests for long-acting PrEP. Use what your national programme provides.
OptionHow it is usedNotes
Oral PrEP (tenofovir-based, with emtricitabine or lamivudine)One tablet dailyWorks only if taken. Event-driven "2+1+1" dosing is an option only for cisgender men who have sex with men
Dapivirine vaginal ringRing kept in the vagina, replaced monthlyFor cisgender women (WHO 2021)
Long-acting cabotegravir injectionTwo injections 4 weeks apart, then every 8 weeksWHO 2022; offered alongside oral PrEP
Lenacapavir injectionTwice a yearWHO 2025; access is still limited in many countries
  • PrEP prevents HIV only. It does not prevent pregnancy or other STIs: add contraception and condoms.
  • PrEP and hormonal contraception do not interact: every method is MEC category 1 with PrEP (2025).
PEP: a 72-hour windowPossible exposure to HIV in the past 72 hours (unprotected sex with a partner who may have HIV, sexual assault, needlestick): offer PEP, not PrEP. Start as soon as possible, ideally within 24 hours, and no later than 72 hours. The course lasts 28 days; a three-drug regimen (for example tenofovir with lamivudine or emtricitabine, plus dolutegravir) is preferred. Test for HIV, but do not delay PEP for results.

Contraception for women with HIV

Women with HIV can use almost every method. Those with WHO stage 3 or 4 disease should not start an IUD until they are well on treatment (category 3). Check for interactions with efavirenz (lesson 4). Offer pregnancy planning: on effective ART with a suppressed viral load, the risk of passing HIV to a partner or baby is very low.

PrEP is a tablet, ring or injection that stops you getting HIV if you are exposed. It does not stop pregnancy or other infections, so we will also talk about condoms and contraception.

Source: WHO. Consolidated guidelines on HIV prevention, testing, treatment, service delivery and monitoring, 2021. WHO. Guidelines on long-acting injectable cabotegravir for HIV prevention, 2022. WHO. Guidelines for HIV post-exposure prophylaxis, 2024. WHO recommendation on injectable lenacapavir for HIV prevention, 2025. WHO MEC sixth edition, 2025. Global Handbook (2022), chapters 22 and 23.

Case: Thandi, 23, on DMPA

Thandi works in a bar and has several partners, one of whom is of unknown HIV status. She was treated for an STI last year. She uses DMPA and is on time. Today she tells you she had condomless sex with a new partner 36 hours ago.

Does she need emergency contraception?

No. Her DMPA injections are on time, so she is protected from pregnancy. Her risk today is HIV and other STIs.

PrEP or PEP?

PEP, because the exposure was within the last 72 hours. Test for HIV (do not delay the first dose for the result), start a 28-day three-drug course today, and check for STI symptoms. She is also at substantial ongoing risk, so plan PrEP: discuss moving on to PrEP when PEP ends, according to your national guideline.

Which PrEP option and what about DMPA?

Offer the options available: daily oral PrEP, the dapivirine ring, or a long-acting injection. She can continue DMPA: there is no interaction (MEC category 1). Give condoms for STI protection, and offer regular HIV and STI testing.

Key points
  • Offer HIV and syphilis testing, condoms and STI care at every family planning visit.
  • PrEP options: daily oral tablets, the dapivirine ring, cabotegravir every 2 months and lenacapavir twice a year. Test for HIV first.
  • Exposure in the past 72 hours needs PEP (28 days), not PrEP.
  • PrEP does not interact with any contraceptive and does not prevent pregnancy or other STIs.
Lesson 8 of 8 · about 35 minutes

Adolescents, and first steps in infertility

By the end of this lesson you can
  • Provide confidential, youth-friendly sexual and reproductive health care.
  • Take the first steps with a couple who cannot conceive, and know when to refer.
  • Use family planning visits to prevent infertility.

Adolescents

Young people may come for contraception, for advice about their bodies and relationships, after unprotected sex, or with an STI. Some are married and some already have children. Criticism keeps them away; services do not encourage sex, they protect health.

  • Do not require a parent's or guardian's permission to provide contraception. Counsel privately and assure confidentiality, within your national law on child protection.
  • Age alone is not a medical reason to refuse any method. MEC classes DMPA under 18 years and IUDs under 20 years as category 2 (generally use).
  • Implants and IUDs suit many young women: very effective, private and nothing to remember. IUDs are more likely to come out in women who have not given birth.
  • Give emergency contraceptive pills in advance, and condoms for dual protection. Practise condom use and how to say no to unwanted or unprotected sex.
  • Ask, privately and gently, whether sex is wanted. Young age, an older partner or signs of coercion or abuse need safeguarding action according to national law.
Act the same dayPregnancy in a young adolescent, sexual violence, a partner much older, signs of trafficking or exploitation, or self-harm thoughts: follow your safeguarding procedure and refer the same day (see the self-harm and gender-based violence pages).

Infertility: what it is

  • Infertility is failure to achieve a pregnancy after 12 months or more of regular unprotected sex. About 85% of women would be pregnant by then.
  • It is common. Secondary infertility (after a previous pregnancy) is more common than primary infertility in many settings.
  • The cause can be in the man, the woman or both. In more than 40% of couples with fertility problems a male factor contributes, and in about 20% both partners have a cause.
  • Infertility can bring stigma, divorce, violence and depression, especially for women. Ask about mood and safety.

First steps in primary care

  1. See both partners, together if possible. Explain that a man is just as likely as a woman to have a fertility problem.
  2. History: how long trying, menstrual pattern, previous pregnancies, abortions or deliveries with infection, STI or pelvic pain, TB, mumps after puberty in the man, surgery, cancer treatment, medicines, smoking, alcohol, weight.
  3. Treat what you find: STIs in both partners, and support stopping smoking and reaching a healthy weight.
  4. Teach the fertile window: the most fertile days are the few days before and at ovulation. Fertility awareness methods can help couples find them.
  5. Reassure that past contraception does not cause infertility (DMPA can delay return of fertility by several months).
When to referRefer both partners to a fertility service after 12 months of trying, or sooner if the woman is 35 or older, she has polycystic ovary syndrome or endometriosis, either partner has HIV or suspected genital TB, either may have had an untreated STI, or either has had cancer treatment or surgery affecting the reproductive organs.

Prevention is primary care's main job

Untreated gonorrhoea and chlamydia can block the fallopian tubes and the male ducts, often without symptoms. Prompt STI treatment with partner treatment, infection prevention during IUD insertion and other procedures, and good care of postpartum and post-abortion infections all prevent infertility. WHO's first global infertility guideline (2025) also calls for fertility education in primary care and for psychosocial support throughout care.

Source: Global Handbook (2022), chapters 21 and 25. WHO MEC sixth edition, 2025. WHO. Guideline for the prevention, diagnosis and treatment of infertility, 2025.

Case: Mr and Mrs F, trying for 18 months

Mrs F, 29, comes alone: she has not become pregnant in 18 months of regular unprotected sex. She had a baby 5 years ago, followed by fever and foul discharge treated at home. Her husband's family blame her. Her cycles are regular.

What does her history suggest?

Secondary infertility. An untreated or poorly treated postpartum infection may have damaged her fallopian tubes. But a male factor contributes in more than 40% of couples, so her husband must be assessed too.

What do you do in primary care?

Invite both partners and explain that either can be the cause. Ask about STI symptoms in both and treat any found, with partner treatment. Offer HIV and syphilis testing. Advise on the fertile window and stopping smoking or alcohol. Ask about her mood and her safety at home, given the blame.

Does she need referral?

Yes. They have tried for more than 12 months, and a past pelvic infection makes tubal damage likely. Refer both partners to a fertility service (for semen analysis and tubal assessment), and keep supporting her in the meantime.

Key points
  • Adolescents can use any method; age alone is not a reason to refuse. No parental permission is needed, and confidentiality matters.
  • Give young people emergency pills in advance and condoms, and ask privately whether sex is wanted.
  • Infertility: no pregnancy after 12 months; assess both partners, as male factors contribute in more than 40%.
  • Refer after 12 months, or sooner at 35 or older or with known risk factors. Treating STIs and postpartum infections prevents infertility.
Final quiz

Quiz and CPD certificate

Answer all 15 questions, then press Mark. You need 12 or more to pass. You can look back at the lessons: the aim is learning. A pass gives a printable certificate of completion for 5 hours of self-directed learning; you need a free account, signed in, to issue it.

Sources

  1. World Health Organization and Johns Hopkins Center for Communication Programs. Family planning: a global handbook for providers, 2022 edition. 2022. Main reference for method use, counselling, postpartum, post-abortion, adolescents and infertility.
  2. World Health Organization. Medical eligibility criteria for contraceptive use, sixth edition. 2025 (ISBN 9789240115583). With the executive summary of changes (2025).
  3. World Health Organization. Medical eligibility criteria for contraceptive use, fifth edition. 2015 (ISBN 9789241549158).
  4. World Health Organization. Selected practice recommendations for contraceptive use, fourth edition. 2025 (ISBN 9789240115606).
  5. World Health Organization. Selected practice recommendations for contraceptive use, third edition. 2016 (ISBN 9789241565400).
  6. World Health Organization. Consolidated guidelines on HIV prevention, testing, treatment, service delivery and monitoring: recommendations for a public health approach. 2021.
  7. World Health Organization. Guidelines on long-acting injectable cabotegravir for HIV prevention. 2022 (ISBN 9789240054097).
  8. World Health Organization. Guidelines for HIV post-exposure prophylaxis. 2024 (ISBN 9789240095137).
  9. World Health Organization. WHO recommends injectable lenacapavir for HIV prevention (guideline release, 14 July 2025). 2025.
  10. World Health Organization. Guidelines for the management of symptomatic sexually transmitted infections. 2021.
  11. World Health Organization. Optimizing health worker roles to improve access to key maternal and newborn health interventions through task shifting (OptimizeMNH). 2012 (ISBN 9789241504843).
  12. World Health Organization. WHO recommendations on maternal and newborn care for a positive postnatal experience. 2022.
  13. World Health Organization. Guideline for the prevention, diagnosis and treatment of infertility. 2025.
Adapted from WHO guidance; not endorsed by WHO. This page paraphrases and adapts the WHO publications listed under Sources, which are licensed CC BY-NC-SA 3.0 IGO; the adapted text is shared under the same licence for non-commercial education. Reasoning GP is not affiliated with WHO or any other organisation named here. Use it alongside your national guidelines, essential medicines list and formulary, and your clinical judgement. Doses are given only where they come from a WHO source; otherwise follow your national guideline or formulary.