Written Asthma Action Plan (WAAP) Every asthmatic child must have one. Green zone: PEFR >80% personal best β use preventer daily, SABA only if needed. Yellow zone: PEFR 50β80% β 6β10 puffs salbutamol; if not improving after 15 min repeat; if still not improving β call 999. Red zone: PEFR <50% β 10 puffs salbutamol + 999 immediately. Copies: parents, school, GP records. Download from Asthma + Lung UK.
House dust mite reduction HDM sensitisation is the most common perennial asthma trigger. Impermeable mattress and pillow encasements (reduces allergen load 60%). Wash bedding weekly at 60Β°C. HEPA vacuum. Reduce indoor humidity <50% RH (dehumidifier). Remove bedroom carpet if feasible. These measures significantly reduce symptom burden in HDM-sensitised children.
Pet allergy Cat allergen (Fel d1) persists in a home for up to 6 months after pet removal. Ideal: rehome the pet. If not possible: keep pet out of child's bedroom, HEPA air filter in bedroom, wash child's hands after contact. Monthly cat bathing reduces dander by up to 80%. Allergen immunotherapy (SCIT) for cat allergy from age 5+ reduces sensitisation over time.
Passive smoking elimination Parental smoking doubles asthma exacerbation rate in children and is a major predictor of asthma hospital admissions. In-car smoking is illegal when a child is present (UK 2015). Indoor smoking ban. Strong motivational message: "Every cigarette smoked near your child makes their asthma worse and increases the chance they'll end up in hospital." NHS Stop Smoking referral for household smokers.
Exercise participation Exercise-induced bronchoconstriction (EIB) affects 40β90% of asthmatic children β it should be managed, not avoided. Pre-exercise salbutamol 2 puffs 10β15 minutes before activity prevents EIB in most cases. Warm-up period before vigorous exercise reduces EIB by 50%. Swimming is best-tolerated (warm humid air). PE teacher should know about WAAP. Exclusion from sport is rarely necessary.
School inhaler access UK law (Human Medicines Regulations 2014) allows schools to hold emergency salbutamol inhalers. Every asthmatic child should have a labelled spare salbutamol at school. School staff should be trained to use the inhaler + spacer. GP letter confirming diagnosis and WAAP supports school action plan. The Asthma + Lung UK "Be In The Know" programme provides school resources.
Annual influenza vaccination All asthmatic children 6 months+: annual flu vaccine (JCVI recommendation). Children 2β17: LAIV (intranasal live attenuated) preferred. Exception: LAIV contraindicated if on high-dose ICS (>800 mcg BDP/day) or oral steroids β use IM inactivated vaccine. Flu is the most common trigger for hospital admissions in asthmatic children.
Annual asthma review QOF requirement (MAS005). Include: ACQ symptom score, exacerbation count (oral steroid courses + hospital admissions), inhaler technique assessment, spirometry/PEFR, height/weight on centile chart (ICS monitoring), adherence (prescription pickup), WAAP updated, triggers reviewed, allergen sensitisation status, school notification current, flu vaccination status.