Physical recovery after miscarriage Bleeding typically continues for 7โ14 days after complete miscarriage (lighter than a period). Pregnancy test should be negative within 3โ4 weeks โ if still positive at 4 weeks, re-attend (retained products or very rare ectopic). Next period expected in 4โ6 weeks. Cervical screening should not be performed while bleeding. Sexual intercourse: safe to resume when comfortable (typically 2 weeks). No evidence that intercourse or activity causes miscarriage in subsequent pregnancy.
Timing of future pregnancy RCOG guidance: no medical evidence that waiting is beneficial (previously advised "wait 3 months" โ not supported by evidence). WHO recommends waiting 6 months but evidence for this is weak. Current RCOG advice: try when physically and emotionally ready. Folic acid 400 mcg daily when planning pregnancy (5 mg if previous neural tube defect, high BMI >30, antiepileptics, or coeliac). Refer to miscarriage clinic / obstetric medicine for planned future pregnancy if recurrent miscarriage or APS.
Smoking and alcohol cessation Smoking increases miscarriage risk by approximately 30% and ectopic pregnancy risk by 2-3ร. Heavy alcohol consumption increases miscarriage risk significantly. Both should be addressed proactively at any pre-conception or post-miscarriage consultation. NHS Stop Smoking Service referral. AUDIT-C screen. Offer very brief advice (VBA) at minimum.
Folic acid and nutrition Start folic acid 400 mcg OD at least 3 months before planned conception. 5 mg OD if: BMI >30, previous neural tube defect, antiepileptic drugs, coeliac, or diabetes. Vitamin D 10 mcg (400 IU) OD throughout pregnancy (universal recommendation). Iodine: adequate dietary intake (dairy, fish โ vegetarians/vegans at risk of deficiency). Avoid: liver (excess vitamin A), raw/unpasteurised products, high-mercury fish, soft cheeses.
Emotional wellbeing and support Acknowledge that grief after miscarriage has no set timeline. Both partners may grieve differently โ validate different responses. Some patients wish to mark the loss (memorial, naming, planting a tree) โ support these choices. Miscarriage Association, Tommy's, SANDS (stillbirth) peer support. IAPT for depression or prolonged grief. PHQ-9 and GAD-7 at 6-week follow-up. Consider sick note: physical recovery + emotional impact typically warrants 2โ4 weeks.
Ectopic pregnancy โ future pregnancy planning After one ectopic: subsequent ectopic risk approximately 10% (vs 1% background). All future pregnancies: early USS at 6 weeks to confirm IUP (EPAU self-referral advised). Avoid IUCDs as contraception (increases ectopic risk if failure). Combined OCP or barrier methods are appropriate. After salpingectomy: reduced fertility (one tube) โ consider early referral for assisted conception if not pregnant within 12 months of trying.
Information and consent for management options Miscarriage management is a patient choice (expectant vs medical vs surgical) โ all three options have similar complete miscarriage rates at 3 months. Discuss the options, provide written information (NICE NG126 patient leaflet), allow time to decide (except haemodynamic instability). The feeling of control over how the miscarriage is managed is clinically important for psychological recovery. Do not rush decisions โ the EPAU can see the patient again the following day.
Pre-conception health review Any patient with miscarriage, ectopic, or GTD presents an opportunity for pre-conception health optimisation: folic acid, cervical screening up to date, rubella immune, Hep B immunity, chlamydia screen (if <25), BMI review, diabetes/hypertension screening, thyroid function (undiagnosed hypothyroidism increases miscarriage risk), stop teratogenic medications (ACEi, statins, retinoids, valproate, methotrexate โ VALPROATE PREGNANCY PREVENTION PROGRAMME).