Diet in UC flare and remission No single diet has been shown to induce remission in UC. During active flare: low-residue diet (reduces stool frequency and abdominal cramping โ avoid high-fibre raw vegetables, nuts, seeds, high-insoluble-fibre foods). Ensure adequate calories and protein (IBD is a protein-catabolic state during flares). Remission: no dietary restrictions needed โ balanced diet with adequate fibre (soluble fibre from oats, bananas, cooked vegetables is generally well-tolerated). Fermented foods (yoghurt, kefir โ modest microbiome benefit). Red meat: associated with increased UC relapse in observational studies โ moderate intake. The Crohn's and Colitis UK website provides reliable dietary guidance.
5-ASA adherence for CRC prevention Long-term oral mesalazine maintenance therapy in UC reduces colorectal cancer risk by approximately 75% (multiple case-control studies and one meta-analysis). The protective mechanism: 5-ASA has anti-proliferative and pro-apoptotic effects on colonocytes independent of its anti-inflammatory action. Patients should understand that mesalazine is not just "to keep the UC calm" but is also a cancer-prevention medication โ this framing dramatically improves long-term adherence. Common side effect: headache, nausea (switch formulation โ Pentasa, Mezavant, Asacol have different release profiles and side effect profiles).
Psychological support in IBD IBD is associated with significantly elevated rates of anxiety (approximately 30%) and depression (approximately 20%). The bidirectional relationship: psychological stress can trigger or worsen UC flares (via gut-brain axis, altered microbiome, HPA axis dysregulation). Evidence-based psychological interventions: CBT reduces IBD-related anxiety and improves QoL. PHQ-9 + GAD-7 at every UC review. IAPT referral. Crohn's and Colitis UK (crohnsandcolitis.org.uk): peer support, local groups, helpline (0300 222 5700).
Vaccination in immunosuppressed UC patients Patients on thiopurines (azathioprine/mercaptopurine), biologics (infliximab, vedolizumab), or systemic steroids are immunosuppressed and should receive: annual influenza vaccine (inactivated โ safe), pneumococcal PCV20/PPV23, shingles vaccine (Shingrix โ recombinant, non-live โ safe even on biologics), COVID-19 booster. AVOID live vaccines: BCG, yellow fever, live typhoid, MMR boosters, oral polio โ contraindicated on significant immunosuppression. Check vaccination status at IBD diagnosis and before starting immunosuppressants.
Smoking and UC Smoking is paradoxically associated with REDUCED UC severity (nicotine has anti-inflammatory effects on the gut mucosa). However, this protective effect does not justify smoking โ the cardiovascular, pulmonary, and oncological harms vastly outweigh any bowel benefit. Patients who stop smoking may experience a temporary worsening of UC activity โ prepare patients for this possibility. Ex-smokers with UC should NOT restart smoking to control their bowel disease.
Bone health in UC with steroid use Recurrent prednisolone courses + nutritional malabsorption in flares โ significant osteoporosis risk. DEXA scan: at UC diagnosis if high-risk (age >50, multiple previous steroid courses, low BMI). Alendronate 70 mg weekly: if T-score โค-2.0 or if cumulative prednisolone use likely to exceed 3 months. Calcium 1000 mg/day + vitamin D 800 IU/day: all patients on prednisolone. Annual vitamin D check in IBD (malabsorption risk).
Fertility and pregnancy in UC Quiescent UC during conception and pregnancy: fetal outcomes equivalent to general population. Active UC at conception: associated with preterm birth, low birthweight. Maintain remission before and during pregnancy. Safe in pregnancy: mesalazine (low risk), azathioprine (NICE permits continuation if benefit outweighs risk โ specialist decision). Potentially unsafe: methotrexate (teratogenic โ contraindicated), mycophenolate (teratogenic). Infliximab: discontinue at 30 weeks (affects neonatal immune function) โ or continue with neonatologist awareness. Live vaccines in baby: defer until 6 months if mother received infliximab in third trimester.
IBD and work/disability UC significantly impacts employment โ approximately 30% of IBD patients report reduced work performance during flares, and approximately 10% require sick leave for extended periods. Fit note: issue for moderate-severe flares (diarrhoea 6-10x/day, rectal bleeding, fatigue โ all substantially impair ability to work). Occupational health referral for patients in jobs without toilet access (refuse collectors, drivers, teachers). Universal Credit and PIP (Personal Independence Payment) โ available for UC with significant functional impact.