Oral cancer prevention — tobacco and alcohol Advise smoking cessation and moderation of alcohol. NHS Stop Smoking services (referral at any oral symptoms consultation). AUDIT-C for alcohol. Reducing risk: stop smoking (most important), reduce alcohol to no more than 14 units a week (UK CMO). HPV vaccination (Gardasil 9 — school-age programme + MSM catch-up programme): protects against HPV-16/18-related oropharyngeal cancer. Persistent or changing oral lesions should be assessed professionally rather than managed through prolonged self-monitoring.
Oral hygiene for disease prevention Twice-daily brushing with fluoride toothpaste (1,350–1,500 ppm for adults). Interdental cleaning daily (floss or interdental brushes). Mouthwash: chlorhexidine 0.2% short-term (e.g. post-oral surgery) — not a substitute for brushing or for topical corticosteroid treatment of aphthae. Encourage regular dental review at intervals advised by the dentist. Urgent dental care: the patient's own dentist, or NHS 111 if they have none or out of hours.
Nutrition and oral mucosal health Iron, B12, folate deficiency → recurrent aphthous ulcers, angular cheilitis, glossitis. Targeted FBC + ferritin + B12 + folate for recurrent/severe aphthosis, glossitis or angular cheilitis (not annual testing for all oral complaints). Zinc deficiency: impaired wound healing, altered taste. Vitamin C deficiency (scurvy): rare in UK but bleeding gums + poor wound healing in food-insecure patients or alcoholics.
Dry mouth management (general) Xerostomia from medications is extremely common (anticholinergics, antihypertensives, antidepressants, antihistamines — all reduce salivary flow). Review medications: is the xerostomia-inducing drug essential? Can it be switched? Saliva substitutes and sugar-free gum are safer initial measures (artificial saliva not routinely NHS-prescribable in England outside ACBS indications). Pilocarpine: only after confirming clinically significant xerostomia and reviewing causative medicines — cautions include asthma/COPD, cardiac disease, narrow-angle glaucoma and urinary outflow problems; involve dental/oral medicine or rheumatology. Avoid: alcohol-containing mouthwashes (further dry the mucosa). Frequent sips of water.
Aphthous ulcer triggers and avoidance Food triggers: identify and avoid (common triggers — tomatoes, citrus fruits, strawberries, chocolate, coffee, nuts, toothpaste with sodium lauryl sulphate — SLS). Stress: significant aphthous trigger in many patients — stress management, sleep. Sodium lauryl sulphate (SLS) in toothpaste: a foaming agent that triggers aphthous in susceptible individuals — switch to SLS-free toothpaste (Sensodyne Pronamel, Biotene, Kingfisher toothpaste).
Denture hygiene and candida prevention Denture stomatitis (candidal infection under denture) is common in complete denture wearers. Prevention: remove dentures at night (allows mucosal recovery), clean dentures daily (remove, brush with denture brush + soap, soak in denture cleaner tablet), do not sleep in dentures. Treatment: topical antifungal + denture hygiene; systemic fluconazole only for extensive, severe or refractory disease. Annual denture review with dentist (ill-fitting dentures cause mucosal trauma + stomatitis).
Oral health in vulnerable groups Elderly care home residents: poor oral health is common (oral candida, periodontitis, missing teeth, dry mouth). GP responsibility: annual oral examination at care home visit, promote oral hygiene care in care home staff training, dental referral for pain or suspected pathology. Patients with learning disability: dental anxiety, difficulty cooperating with dental examination — specialist dental services available via community dental services. Post-radiotherapy to head/neck: severe dry mouth (xerostomia from salivary gland damage), mucositis, increased caries and MRONJ risk — specialist dental care essential.
Oral health in pregnancy Pregnancy gingivitis: exaggerated gum response to dental plaque from progesterone effects — common from trimester 2. Regular dental check recommended in pregnancy (NHS dental treatment free in pregnancy). Pregnancy epulis (pyogenic granuloma of gum): common benign vascular lesion on gingiva — regresses post-delivery. Vomiting in pregnancy: acid erosion of teeth — do not brush immediately after vomiting (wait 30 min), rinse with fluoride mouthwash, avoid acidic foods.