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Polycythaemia — Elevated Red Cell Mass Investigation and management pathway for Hb >165 g/L (M) or >155 g/L (F), or Hct >0.52 (M) or >0.48 (F)
Progress 0 / 9
The full reasoning pathway — confirm true (not apparent) polycythaemia, screen for hyperviscosity/thrombosis, then separate primary (JAK2) from secondary (hypoxia / EPO excess), treat, modify factors, and safety-net.StartDecisionInvestigateActionReferStop / Admit
PresentationRaised Hb / haematocrit
Sustained Hct >0.52 (men) / >0.48 (women). Exclude apparent rise — dehydration, diuretics, alcohol, obesity, smoking.
Step 1 · Safety — hyperviscosity / thrombosisHyperviscosity or thrombosis?
Visual disturbance, headache, TIA/stroke, venous/arterial thrombosis, aquagenic pruritus + splenomegaly.
YES
Stop · EscalateUrgent haematology
High thrombosis risk — urgent referral; manage any vascular event in parallel.
NO
InvestigateJAK2 + EPO + film
Repeat FBC, JAK2 V617F, serum EPO, ferritin, U&E/LFT, O₂ sats, abdominal USS.
Step 3 · primary or secondary?
Primary — PV
JAK2-positive
Raised Hct + low EPO, JAK2 V617F, splenomegaly, pruritus.
Secondary — hypoxic
Driven by EPO
COPD, OSA, heavy smoking, altitude, cyanotic heart disease.
Secondary — other
EPO excess / exogenous
EPO-secreting renal or hepatic tumour (USS), testosterone, EPO doping.
ReferManagement
Haematology JAK2-positive or unexplained true polycythaemia → venesection, low-dose aspirin, cytoreduction. Treat smoking / OSA; stop exogenous androgens.
Step 8 · lifestyle & modifiable factors
Step 8 · Lifestyle & modifiable factorsReverse the secondary drivers
Stop smoking (commonest reversible cause) · maintain hydration (apparent polycythaemia) · treat OSA and optimise COPD/oxygenation · stop exogenous testosterone/EPO/anabolic steroids · reduce alcohol · manage cardiovascular risk factors (thrombosis risk). In confirmed PV, support aspirin/venesection and target Hct <0.45 as directed.
Step 9 · monitoring & safety-net
Step 9 · Monitoring & safety-netRecheck & when to escalate
Repeat FBC/Hct after addressing reversible causes before labelling true polycythaemia; recheck JAK2/EPO if persistent. Urgent / 999 for thrombotic features — TIA/stroke symptoms, limb DVT/swelling, chest pain, or visual disturbance/severe headache (hyperviscosity). Counsel that smoking cessation and hydration often normalise a mildly raised Hb.
⚠️ Most "high Hb" is reversible: smoking and dehydration dominate. Confirm a sustained, true rise and check JAK2 + EPO before labelling polycythaemia.
1
Safety

Red Flags — Exclude Hyperviscosity Crisis and Acute Thrombosis

Screen for hyperviscosity syndrome, acute arterial or venous thrombosis, and extreme polycythaemia requiring urgent venesection.

Hct >0.60 (60%) Extreme hyperviscosity → same-day haematology (urgent venesection required, stroke risk 10-15%)
Acute thrombosis Stroke, MI, PE, DVT, Budd-Chiari with polycythaemia → 999 (PV-related thrombosis, needs emergency venesection + anticoagulation)
Headache + visual symptoms Severe headache, blurred vision, tinnitus, dizziness + Hct >0.55 → same-day (hyperviscosity syndrome, cerebral hypoperfusion)
Chest pain + high Hct Angina, pleuritic chest pain + Hct >0.52 → same-day (MI risk, PE risk increased 5-fold in polycythaemia)
Massive splenomegaly Spleen >8 cm below costal margin + polycythaemia → same-day haematology (PV, post-PV myelofibrosis, CML)
Pruritus after bathing Intense itching post-hot shower + polycythaemia + splenomegaly → PV (pathognomonic triad, 2WW haematology)
Gout flare Acute monoarthritis + polycythaemia → PV (uric acid elevated from cell turnover, needs allopurinol + venesection)
Plethoric facies Ruddy complexion, red palms, conjunctival injection + Hct >0.55 → suspect PV (2WW haematology, JAK2 testing)

Hct >0.60 (60%) causes severe hyperviscosity. Blood viscosity increases exponentially above Hct 0.55. At Hct 0.60, blood is 5× more viscous than normal, causing sluggish flow, cerebral hypoperfusion, and thrombosis. Urgent venesection (remove 400-500 mL) reduces Hct by 3-5% within hours, preventing stroke.

Hyperviscosity syndrome: Headache, blurred vision, tinnitus, dizziness, confusion. Cerebral blood flow reduced by 30-40% at Hct >0.55. Retinal vein engorgement visible on fundoscopy. Stroke risk is 10-15% per year if Hct >0.55 untreated. Emergency venesection is life-saving.

Polycythaemia vera (PV) is the commonest cause of true polycythaemia (95% JAK2 V617F positive). Thrombosis risk is 5% per year (arterial > venous). Budd-Chiari syndrome (hepatic vein thrombosis) occurs in 1-2% of PV patients, presenting with ascites + hepatomegaly + abdominal pain.

Pruritus after bathing (aquagenic pruritus) is pathognomonic for PV. Occurs in 40% of PV patients. Caused by mast cell histamine release triggered by temperature change. Relieved by antihistamines. This symptom does NOT occur in secondary polycythaemia.

2
Diagnose

Confirm Polycythaemia — Repeat Hct and Exclude Pseudopolycythaemia

Confirm true polycythaemia (raised red cell mass) and exclude relative polycythaemia (reduced plasma volume). A single raised Hct may be dehydration or lab error.

Repeat FBC
Repeat within 1 week if Hct 0.52-0.55 (M) or 0.48-0.50 (F). If Hct >0.55 (M) or >0.50 (F), same-day haematology. Measure Hb AND Hct (both raised in true polycythaemia).
True vs relative polycythaemia
True (absolute) polycythaemia: Raised red cell mass (measured by red cell labeling). Relative (pseudopolycythaemia): Normal red cell mass, reduced plasma volume (dehydration, diuretics, obesity, smoking).
Haematocrit thresholds
Men: Hct >0.52 (52%) = polycythaemia. Women: Hct >0.48 (48%) = polycythaemia. These are 2 SD above population mean. Hct varies by altitude (higher at >1500 m above sea level).
Clinical context
Dehydration (diarrhea, vomiting, heat exposure)? Diuretics? Smoking (carboxyhaemoglobin falsely elevates Hb)? Obesity (Gaisböck syndrome = relative polycythaemia)? High altitude residence?
Pseudopolycythaemia (Gaisböck)
Middle-aged, obese, hypertensive males. Hct 0.52-0.56. Normal red cell mass, reduced plasma volume. No splenomegaly. No thrombocytosis/leucocytosis. JAK2 negative. Treat cardiovascular risk factors, not venesection.
Persistent polycythaemia
Confirmed if Hct raised on two occasions ≥2 weeks apart, or single Hct >0.55 (M) />0.50 (F), or Hb >185 g/L (M) />165 g/L (F).

Relative polycythaemia (pseudopolycythaemia) is common. Affects 5% of middle-aged men. Caused by reduced plasma volume (dehydration, diuretics, obesity). Hct typically 0.52-0.56 (mild elevation). No splenomegaly, no thrombocytosis, no symptoms. JAK2 negative. Does NOT require venesection; treat hypertension and cardiovascular risk factors.

Smoking causes pseudopolycythaemia via two mechanisms: (1) carboxyhaemoglobin (CO bound to Hb) falsely elevates measured Hb; (2) chronic hypoxia stimulates erythropoietin. Smoking cessation normalizes Hct within 3-6 months. Always measure Hct in smokers, not just Hb.

Haematocrit >0.52 (men) or >0.48 (women) on two occasions is diagnostic for polycythaemia. Single elevated Hct can be dehydration, stress polycythaemia, or lab error. Repeating at 1-2 weeks differentiates true from relative polycythaemia.

Red cell mass measurement (chromium-51 labeling) is gold standard but rarely performed now. Reserved for borderline cases (Hct 0.50-0.52 in men) where distinguishing true from relative polycythaemia changes management. JAK2 testing has largely replaced red cell mass studies.

3
Diagnose

Classification — Primary vs Secondary Polycythaemia

Classify polycythaemia as primary (PV, JAK2+ myeloproliferative neoplasm) or secondary (erythropoietin-driven). This determines investigation pathway and treatment.

Polycythaemia vera (PV)
Primary clonal disorder. JAK2 V617F positive (95%). Hct >0.52 (M) / >0.48 (F). Thrombocytosis + leucocytosis. Splenomegaly (70%). Low/normal EPO. Pruritus post-bath (40%). Thrombosis risk 5%/year.
Secondary polycythaemia
EPO-driven. High EPO. Normal platelets/WCC. No splenomegaly. JAK2 negative. Causes: Chronic hypoxia (COPD, OSA, altitude), renal disease (cysts, transplant, cancer), EPO-secreting tumors (HCC, RCC, cerebellar hemangioblastoma).
Chronic hypoxia
COPD, cyanotic heart disease, OSA, high altitude (>2500 m). Low SaO₂ (<92%) stimulates EPO. Hct 0.52-0.60. No thrombocytosis. Treat underlying hypoxia; venesection if Hct >0.56 symptomatic.
Renal causes
Polycystic kidney disease, renal artery stenosis, post-renal transplant, renal cell carcinoma. Inappropriate EPO secretion. Ultrasound kidneys mandatory in secondary polycythaemia workup.
EPO-secreting tumors
Hepatocellular carcinoma, renal cell carcinoma, cerebellar hemangioblastoma, uterine fibroids, phaeochromocytoma. Paraneoplastic EPO secretion. CT chest/abdo/pelvis if no hypoxia + high EPO + no renal disease.
Gaisböck syndrome
Relative polycythaemia (not true polycythaemia). Obese, hypertensive, middle-aged men. Hct 0.52-0.56. Normal red cell mass, reduced plasma volume. JAK2 negative. No venesection; treat cardiovascular risk.

Polycythaemia vera (PV) is a JAK2-driven myeloproliferative neoplasm. Uncontrolled red cell, platelet, and white cell production. 95% have JAK2 V617F mutation (activates JAK-STAT signaling). Median age 60. Thrombosis is leading cause of death (5% per year). 10-20% progress to myelofibrosis or acute leukaemia over 10-20 years.

Secondary polycythaemia is reactive, driven by erythropoietin (EPO). Chronic hypoxia (COPD, OSA, altitude) causes physiological EPO elevation. Renal disease and tumors cause inappropriate EPO secretion. Treating the underlying cause normalizes Hct in 50-70% of cases.

EPO levels differentiate PV from secondary. PV has low/normal EPO (autonomous red cell production, no EPO needed). Secondary polycythaemia has high EPO (driving red cell production). JAK2 mutation is 95% sensitive for PV; if JAK2 negative but clinical suspicion high, measure EPO and request bone marrow biopsy.

Thrombocytosis + leucocytosis alongside polycythaemia strongly suggests PV (trilineage proliferation). Secondary polycythaemia affects only red cells; platelets and WCC are normal. Splenomegaly occurs in 70% of PV, 0% of secondary polycythaemia.

4
Diagnose

Targeted Examination — Splenomegaly, Plethora, and Hypoxia Signs

Examine for signs of PV (splenomegaly, plethora, thrombosis) and secondary causes (cyanosis, clubbing, hypertension).

General inspection
Plethora: Ruddy, flushed face, red palms, conjunctival injection → PV. Cyanosis: Blue lips, fingers → chronic hypoxia (COPD, cyanotic heart disease). Obesity: BMI >30 → Gaisböck syndrome (relative polycythaemia).
Vital signs
BP elevated → PV (hyperviscosity increases peripheral resistance), Gaisböck syndrome (associated hypertension), renal artery stenosis. SaO₂ <92% → chronic hypoxia (COPD, OSA, altitude).
Spleen
Percuss and palpate left upper quadrant. Splenomegaly → PV (70% of cases, usually 2-5 cm). Massive splenomegaly (>8 cm) → post-PV myelofibrosis. Absent splenomegaly → secondary polycythaemia more likely.
Cardiovascular
Examine for DVT (calf swelling), peripheral arterial disease (absent pulses, bruits). Check for signs of prior stroke (focal weakness, dysphasia). Elevated JVP → cor pulmonale (COPD, OSA causing secondary polycythaemia).
Respiratory
Auscultate chest. Crackles, wheeze, reduced air entry → COPD (chronic hypoxia). Measure SaO₂. Request spirometry if FEV₁/FVC <0.7. Clubbing → cyanotic heart disease, lung fibrosis (hypoxia-driven polycythaemia).
Abdomen
Hepatomegaly → hepatocellular carcinoma (EPO-secreting tumor), Budd-Chiari syndrome (PV-related hepatic vein thrombosis). Palpable kidneys → polycystic kidney disease (secondary polycythaemia). Ascites + hepatomegaly → Budd-Chiari (PV complication).
Skin
Pruritus → PV (ask about itching after hot bath/shower). Scratch marks, excoriations. Erythromelalgia (burning red extremities) → PV. Gout tophi → PV (uric acid elevated from cell turnover).

Splenomegaly is the single most discriminating clinical sign for PV. Present in 70% of PV patients, absent in secondary polycythaemia. Spleen size correlates with disease burden. Massive splenomegaly (>8 cm) suggests transformation to post-PV myelofibrosis (15-20% of PV patients over 10-20 years).

Plethora (ruddy complexion) is due to raised Hct (>0.55). Red palms, injected conjunctivae, facial flushing. More pronounced in PV than secondary polycythaemia (higher Hct in PV typically). Plethora reduces post-venesection as Hct falls to target (<0.45).

SaO₂ <92% on room air indicates chronic hypoxia. This is the hallmark of secondary polycythaemia (COPD, OSA, altitude, cyanotic heart disease). Overnight oximetry diagnoses OSA (>15 desaturations/hour = moderate OSA). CPAP therapy normalizes Hct in 50% of OSA patients within 6 months.

Aquagenic pruritus (itching after hot bath/shower) is pathognomonic for PV. Occurs in 40% of PV patients. Caused by basophil/mast cell histamine release triggered by temperature change. Relieved by antihistamines (cetirizine 10 mg OD). Does NOT occur in secondary polycythaemia.

5
Diagnose

Investigations — JAK2 Mutation, EPO Level, and Secondary Cause Workup

Investigate to differentiate PV from secondary polycythaemia. JAK2 mutation is diagnostic for PV; EPO level guides further workup.

Baseline bloods
FBC + Hct (confirm Hct >0.52 M / >0.48 F) Platelets, WCC (thrombocytosis + leucocytosis suggests PV) Blood film (leucocytosis, basophilia in PV)
JAK2 mutation
JAK2 V617F — First-line test for all persistent polycythaemia. Positive in 95% of PV. If positive → PV confirmed, refer haematology 2WW. If negative → measure EPO, consider JAK2 exon 12 mutation (rare, 3% of PV).
Erythropoietin (EPO)
Serum EPO — If JAK2 negative. Low/normal EPO: PV (autonomous production). High EPO: Secondary polycythaemia (investigate cause). EPO <5 IU/L strongly suggests PV even if JAK2 negative.
Hypoxia screen
SaO₂ (resting and exertion), ABG (if SaO₂ <92%), Spirometry (FEV₁/FVC for COPD), Overnight oximetry (OSA if snoring, witnessed apnoeas). Echocardiogram if cyanotic heart disease suspected.
Renal imaging
Ultrasound kidneys — Mandatory if EPO high and no hypoxia. Detects polycystic kidney disease, renal masses (RCC), hydronephrosis. Renal artery Doppler if renal bruit (renal artery stenosis).
Tumor screen
If EPO high, no hypoxia, normal renal imaging: CT chest/abdo/pelvis (HCC, RCC, cerebellar hemangioblastoma, uterine fibroids). Liver function, Alpha-fetoprotein (HCC marker).
Additional PV workup
Uric acid (elevated in PV, gout risk), LDH (cell turnover), Vitamin B12 (elevated in PV due to increased transcobalamin). Haematology performs bone marrow biopsy if diagnosis unclear.
When NOT to investigate
Do NOT perform bone marrow biopsy in primary care. Do NOT measure red cell mass (obsolete test). Do NOT delay venesection if Hct >0.55 symptomatic while awaiting JAK2 results.

JAK2 V617F mutation is diagnostic for PV. Positive in 95% of cases. Sensitivity and specificity both >99% for myeloproliferative neoplasm. If JAK2 positive, no further testing needed to confirm PV (haematology will risk-stratify and initiate treatment). 3-5% of PV have JAK2 exon 12 mutations instead (test if V617F negative but high clinical suspicion).

EPO level is the key discriminator when JAK2 is negative. PV has low/normal EPO (<15 IU/L, typically <5 IU/L) because red cell production is autonomous, not EPO-driven. Secondary polycythaemia has high EPO (>20 IU/L) driving reactive erythrocytosis. EPO <5 IU/L is 90% specific for PV even if JAK2 negative.

Overnight oximetry diagnoses obstructive sleep apnoea (OSA). Apnoea-hypopnoea index (AHI) >15/hour = moderate OSA. Oxygen desaturations during sleep stimulate EPO, causing polycythaemia. CPAP therapy normalizes SaO₂ and reduces Hct by 0.05-0.10 within 6 months in 50% of patients.

Renal ultrasound is mandatory in secondary polycythaemia with high EPO and no hypoxia. Detects polycystic kidney disease (10% of secondary polycythaemia), renal cell carcinoma (paraneoplastic EPO secretion), post-transplant erythrocytosis (native kidneys secrete EPO), and renal artery stenosis (ischaemia → EPO).

6
Refer

Referral Criteria — When to Involve Haematology or Respiratory

Refer based on Hct level, JAK2 status, thrombosis risk, and underlying cause. PV requires specialist management; secondary polycythaemia may be managed in primary care if mild.

999 Emergency
Acute arterial thrombosis (stroke, MI) + polycythaemia. Budd-Chiari syndrome (ascites + hepatomegaly + abdominal pain). Hyperviscosity syndrome (confusion, seizures, Hct >0.60).
Same-day haematology
Hct >0.60 (extreme hyperviscosity, urgent venesection). Hct >0.55 + headache, visual symptoms, chest pain (hyperviscosity). Splenomegaly >5 cm + polycythaemia. Recent thrombosis + polycythaemia.
2WW haematology
JAK2 V617F positive. Hct >0.55 (M) / >0.50 (F) persistent >4 weeks. Thrombocytosis + leucocytosis + polycythaemia (trilineage proliferation). Splenomegaly + polycythaemia. B symptoms (night sweats, weight loss).
Routine haematology
Hct 0.52-0.55 persistent with low/normal EPO but JAK2 negative (? PV with exon 12 mutation). Young patient (<40) with unexplained polycythaemia. Secondary polycythaemia needing venesection advice.
Primary care management
Relative polycythaemia (Gaisböck: obese, hypertensive, Hct 0.52-0.56, JAK2 negative, normal EPO). Secondary polycythaemia (COPD, OSA) with Hct <0.56 asymptomatic. Post-venesection monitoring for known PV.
Specialist referrals
Respiratory: COPD, OSA (Hct >0.56 despite oxygen therapy). Nephrology: Polycystic kidneys, post-transplant erythrocytosis, renal artery stenosis. Oncology: RCC, HCC suspected on imaging.

Hct >0.60 requires same-day haematology even if asymptomatic. Blood viscosity at this level causes cerebral hypoperfusion, stroke risk 10-15% within weeks. Emergency venesection (remove 400-500 mL) reduces Hct to <0.55 within hours, preventing thrombotic events. Delay risks stroke, MI, or Budd-Chiari syndrome.

JAK2 V617F positive is diagnostic for PV and mandates 2WW haematology referral (NICE NG12 suspected haematological cancer pathway). Haematology confirms diagnosis with bone marrow biopsy (WHO criteria), risk-stratifies (age, thrombosis history), and initiates venesection + aspirin ± cytoreduction.

Relative polycythaemia (Gaisböck syndrome) does NOT require haematology referral or venesection. Treat cardiovascular risk factors (weight loss, BP control, smoking cessation). Hct normalizes in 30-40% of patients with 10% weight loss. Venesection is contraindicated (does not improve outcomes, increases cardiovascular risk).

Secondary polycythaemia with Hct <0.56 and asymptomatic can be managed in primary care. Treat underlying cause (CPAP for OSA, oxygen therapy for COPD). Venesection only if Hct >0.56 symptomatic (headache, dizziness). Target Hct <0.52. Haematology referral not needed unless cause unclear.

7
Treat

Treatment — Venesection to Target Hct <0.45 and Aspirin for Thrombosis Prevention

Treatment depends on cause. PV: venesection + aspirin ± cytoreduction. Secondary polycythaemia: treat cause, venesection only if symptomatic. Gaisböck syndrome: cardiovascular risk reduction, no venesection.

Polycythaemia vera
Venesection + Aspirin All patients
Venesection 400-500 mL weekly until Hct <0.45 (M & F). Aspirin 75 mg OD (reduces thrombosis by 60%). Monitor Hct every 3 months. If age >60 or prior thrombosis: add hydroxycarbamide.
Secondary polycythaemia
Treat underlying cause First-line
CPAP for OSA, oxygen therapy for COPD, treat renal disease. Venesection only if Hct >0.56 + symptoms (headache, dizziness). Target Hct <0.52. No aspirin unless CVD indication.
Relative polycythaemia (Gaisböck)
Cardiovascular risk reduction No venesection
Weight loss (target BMI <25), BP control (<130/80), smoking cessation, statin if QRISK >10%. Stop diuretics if possible. Venesection contraindicated (increases thrombosis risk in Gaisböck).

PV treatment ladder (haematology-managed):

Step 1Venesection 400-500 mL weekly until Hct <0.45. Then every 3-6 months to maintain target. Removes iron → limits red cell production. Aspirin 75 mg OD for all (unless bleeding risk).
Step 2Hydroxycarbamide 500-1500 mg OD if high-risk (age >60 OR prior thrombosis). Reduces Hct, platelets, WCC. Target Hct <0.45, platelets <400, WCC 4-10. Monitor FBC monthly initially.
Step 3Ruxolitinib 10-25 mg BD if intolerant to hydroxycarbamide or resistant PV (needs frequent venesection despite hydroxycarbamide). JAK1/JAK2 inhibitor. Reduces splenomegaly, controls blood counts, improves pruritus.
Step 4Interferon-α 3-9 MU SC 3× weekly if young patient (<40, pregnancy planned) or intolerant to other agents. Pegylated formulation better tolerated. Contraindicated in depression. Flu-like symptoms common.
SupportiveAllopurinol 100-300 mg OD for hyperuricaemia (gout prevention). Antihistamines (cetirizine 10 mg OD) for aquagenic pruritus. SSRI (paroxetine 20 mg) if antihistamines ineffective for pruritus.
Venesection technique
Remove 400-500 mL whole blood (via large-bore cannula, 15-30 min procedure). Reduces Hct by 3-5% per venesection. Weekly initially until Hct <0.45, then every 3-6 months to maintain. Contraindications: Hb <100 g/L, cardiovascular instability.
Monitoring on treatment
FBC every 3 months if stable on venesection alone. FBC monthly if on hydroxycarbamide (cytopenia risk). Annual review: thrombosis/bleeding events, splenomegaly progression, symptom control (pruritus, headache), cardiovascular risk factors.
Pregnancy in PV
Stop hydroxycarbamide 3 months pre-conception (teratogenic). Aspirin 75 mg OD throughout pregnancy. LMWH prophylactic dose. Venesection if Hct >0.45. Interferon-α safe if cytoreduction needed. High-risk pregnancy (haematology + obstetrics joint care).

Venesection to Hct <0.45 is the cornerstone of PV treatment. CYTO-PV trial showed Hct <0.45 reduces cardiovascular events by 79% vs Hct 0.45-0.50 (HR 0.21, p<0.001). Target is <0.45 for BOTH men and women (not <0.52 as previously). Venesection removes iron, limiting erythropoiesis; patients become iron-deficient but this is therapeutic.

Aspirin 75 mg reduces arterial thrombosis (stroke, MI) by 60% in PV. Mechanism: irreversible COX-1 inhibition preventing platelet aggregation. All PV patients require aspirin unless bleeding risk (acquired vWD if platelets >1500, prior GI bleed). PPI co-prescription if gastritis risk.

Hydroxycarbamide (hydroxyurea) is first-line cytoreductive agent for high-risk PV (age >60, prior thrombosis). Inhibits DNA synthesis, reducing Hct, platelets, WCC. Reduces thrombosis by 85%. Well-tolerated; main side effect is myelosuppression. Target Hct <0.45, platelets <400 × 10⁹/L.

Secondary polycythaemia treatment targets the underlying cause. CPAP for OSA normalizes Hct in 50% of patients. Oxygen therapy for COPD improves Hct modestly. Venesection is reserved for symptomatic Hct >0.56 (headache, dizziness). Routine venesection in asymptomatic secondary polycythaemia does NOT improve outcomes and may worsen tissue hypoxia.

8
Lifestyle

Non-Pharmacological — Hydration, Cardiovascular Risk Reduction, and Thrombosis Prevention

Lifestyle interventions reduce thrombotic events in PV and improve Hct control in secondary polycythaemia. Cardiovascular risk factor control is as important as venesection.

Hydration Drink 2.5-3 L water daily. Dehydration worsens hyperviscosity, increasing stroke risk. Carry water bottle. Increase fluids in hot weather, flying, illness. Dark urine = inadequate hydration.
Smoking cessation Smoking worsens hypoxia (COPD), raises carboxyhaemoglobin (false Hb elevation), and triples thrombosis risk. Offer varenicline or NRT. Target quit within 3 months. Hct improves 0.03-0.05 within 6 months of quitting.
Blood pressure control Target BP <130/80 mmHg. Hypertension + polycythaemia doubles stroke risk. First-line: ACE inhibitor or ARB. Avoid thiazide diuretics (worsen dehydration and relative polycythaemia).
Weight loss Target BMI <25 kg/m² (especially Gaisböck syndrome). 10% weight loss reduces Hct by 0.02-0.04. Improves OSA severity (reduces EPO). Mediterranean diet, 500 kcal/day deficit. Consider orlistat or GLP-1 agonist if BMI >30.
Alcohol moderation Limit ≤14 units/week. Alcohol causes dehydration → worsens hyperviscosity. Binge drinking increases thrombosis risk. Alcohol + aspirin increases GI bleeding risk. Red wine antioxidants do NOT offset thrombosis risk in PV.
Avoid immobility Move every 2 hours on long flights/drives (DVT risk). LMWH prophylaxis for long-haul flights >8 hours if PV + prior thrombosis. Walk 30+ min daily. Compression socks if Hct >0.50.
OSA treatment CPAP therapy if AHI >15/hour. Improves SaO₂, reduces EPO, lowers Hct by 0.05-0.10 within 6 months. 50% of OSA patients normalize Hct on CPAP alone. Mandibular advancement device if CPAP-intolerant. Weight loss improves OSA severity.
Altitude awareness Avoid high altitude (>2500 m) if possible (worsens hypoxia, raises Hct). If unavoidable (e.g., skiing holiday), hydrate aggressively, avoid alcohol, consider acetazolamide 125 mg BD (reduces altitude-induced polycythaemia).

Hydration reduces blood viscosity. At Hct 0.55, 2% dehydration increases viscosity by 15%, worsening cerebral perfusion and thrombosis risk. PV patients should drink 2.5-3 L/day (30-40 mL/kg). Urine should be pale yellow; dark urine indicates inadequate hydration.

Smoking cessation is critical in secondary polycythaemia. Smoking worsens COPD hypoxia (↑ EPO), raises carboxyhaemoglobin (falsely elevated Hb), and damages endothelium (↑ thrombosis). Quitting improves Hct by 0.03-0.05 within 6 months. NNT to prevent one thrombotic event = 15 smokers quit for 5 years.

Weight loss improves Gaisböck syndrome and OSA. 10 kg weight loss reduces Hct by 0.02-0.04 in Gaisböck (plasma volume expands). Weight loss also improves OSA severity (AHI reduces by 30% with 10% weight loss), lowering EPO and Hct. Mediterranean diet is evidence-based (PREDIMED trial).

CPAP therapy for OSA normalizes nocturnal SaO₂, reducing EPO secretion. Hct falls by 0.05-0.10 within 3-6 months in 50% of OSA patients. CPAP compliance >4 hours/night is essential. Side effects (nasal congestion, mask discomfort) improve with humidifier and mask re-fitting.

9
Safety

Follow-Up — Monitor Hct Target and Safety-Net for Thrombosis

Monitor Hct trajectory, watch for thrombotic events, and re-refer if Hct rising or new symptoms. Chronic polycythaemia requires long-term surveillance.

Weekly (venesection phase)
FBC before each venesection (until Hct <0.45). Check for iron deficiency (ferritin <15 is therapeutic in PV). Monitor for symptoms (headache, dizziness improving as Hct falls).
3 months (maintenance)
FBC every 3 months if stable on venesection alone. Target Hct <0.45. If Hct rising, increase venesection frequency. Monitor platelets, WCC (thrombocytosis/leucocytosis suggests inadequate control, may need cytoreduction).
Monthly (on cytoreduction)
If on hydroxycarbamide: FBC monthly for first 3 months, then every 3 months once stable. Target Hct <0.45, platelets <400, WCC 4-10. Watch for cytopenia (hold drug if neutrophils <1.5 or Hb <100).
Annual haematology review
For PV patients: Review thrombosis/bleeding events, symptom control (pruritus, headache), splenomegaly progression, cardiovascular risk factors. Assess for transformation (myelofibrosis: tear-drop cells, rising LDH; acute leukaemia: blasts on film).
Safety-net 999
Sudden severe headache, focal weakness, speech changes (stroke). Chest pain, breathlessness (MI, PE). Severe abdominal pain + ascites (Budd-Chiari). Unilateral leg swelling (DVT). Confusion, seizures (hyperviscosity).
Safety-net same-day
Hct >0.55 on routine monitoring despite venesection (inadequate control). New splenomegaly or rapidly enlarging spleen (transformation to myelofibrosis). Unexplained bruising/bleeding + platelets >1500 (acquired vWD). TIA symptoms.
Re-referral criteria
Hct rising despite regular venesection (needs cytoreduction). Thrombotic event on treatment (medication escalation). Intolerance to hydroxycarbamide (switch to ruxolitinib/interferon). Pregnancy planning (teratogen counseling).

Hct target <0.45 for BOTH men and women. CYTO-PV trial proved Hct <0.45 reduces thrombosis by 79% vs Hct 0.45-0.50. Previous target was <0.52 for men, but this was too high. Every 0.01 rise in Hct above 0.45 increases thrombosis risk by 10%. Strict Hct control is as important as aspirin for thrombosis prevention.

Thrombotic events on treatment indicate inadequate control or high-risk disease. If stroke/MI/DVT occurs despite Hct <0.45 + aspirin, haematology escalates to hydroxycarbamide or ruxolitinib, adds anticoagulation, or intensifies venesection frequency. Primary care role is early recognition and urgent referral.

Transformation risk: 10-20% of PV evolves to post-PV myelofibrosis over 10-20 years. Signs: progressive splenomegaly, tear-drop cells, rising LDH, anaemia, thrombocytopenia. 5-10% transform to acute myeloid leukaemia (AML) over 20 years. Ruxolitinib may slow progression to myelofibrosis.

Annual cardiovascular review is mandatory. PV patients have 2-5× higher CVD mortality than general population. Controlling BP, lipids, diabetes, smoking status, and weight reduces cardiovascular events by 50%. QRISK underestimates risk in PV (does not include polycythaemia as variable).

Educational use only. Pathway based on BSH Guidelines for Polycythaemia Vera Management (2019), WHO Classification of Myeloproliferative Neoplasms (2022), CYTO-PV Trial Results (2013), ELN Recommendations for PV (2020), and UpToDate clinical decision support. Always adapt to individual patient context, local guidelines, and specialist advice. Polycythaemia is a laboratory finding — differentiate primary (PV) from secondary causes and prevent thrombotic complications through Hct control.