Irregular Periods (Oligomenorrhoea / AUB) โ Primary Care Assessment
Structured 9-step pathway ยท Reproductive age women ยท UK GP / RCGP SCA
Progress0 / 9
The full reasoning pathway โ exclude pregnancy and the red flags for endometrial pathology, then work through the common ovulatory and endocrine causes. Treat, advise, and safety-net.StartDecisionInvestigateActionReferStop / Admit
Step 8 ยท Lifestyle & treatment optionsBy underlying cause
PCOS: weight loss improves cycle regularity and metabolic risk; cycle control with a COCP (or cyclical progestogen / LNG-IUS for endometrial protection in anovulation). Treat thyroid disease and hyperprolactinaemia. Address low body weight / over-exercise / stress (hypothalamic). Ensure contraception/pre-conception advice as relevant and that cervical screening is up to date.
Step 9 ยท review & safety-net
Step 9 ยท Review & safety-netReassess & protect the endometrium
Review response to treatment and recheck if the pattern changes. 2WW for any postmenopausal bleeding, or persistent intermenstrual/postcoital bleeding (speculum + cervical assessment) โ endometrial cancer until proven otherwise. In anovulatory PCOS, ensure regular progestogen withdrawal or LNG-IUS (unopposed oestrogen โ endometrial hyperplasia risk). Recheck a pregnancy test if cycles change.
โ ๏ธ Intermenstrual and postcoital bleeding need a speculum and a cervical look โ and any postmenopausal bleeding is endometrial cancer until proven otherwise (2-week-wait).
1
Safety
Red Flags โ Exclude urgent and malignant causes first
Irregular periods are usually benign but can conceal pregnancy complications, malignancy, or systemic illness requiring urgent action.
Pregnancy not excluded Any irregular bleeding in reproductive-age woman โ Urine ฮฒHCG first; ectopic risk if positive + pain
Visual field defects + amenorrhoea Bitemporal hemianopia โ pituitary mass โ same-day neurology / ophthalmology
Endometrial cancer has rising incidence โ now the 4th most common cancer in UK women. Irregular bleeding (especially postmenopausal or IMB in women over 45) must trigger a 2WW referral. Ectopic pregnancy kills โ always exclude pregnancy in any woman of reproductive age with irregular bleeding and pain. Prolactinoma is rare but treatable, and delayed diagnosis leads to visual loss from optic chiasm compression. These red flags represent the medicolegal minimum in the GP assessment of irregular periods.
2
Diagnose
History โ Characterise the menstrual pattern
Use structured menstrual history. A menstrual diary (3-month record) provides objective data.
Cycle characterisation
Cycle length (normal 21โ35 days); duration of bleed; heaviness (use PBAC score or pad count); pain
PCOS, thyroid disease, early menopause, bleeding disorders (von Willebrand disease)
A menstrual diary is the single most useful clinical tool โ it converts a subjective complaint into objective, measurable data. Contraception is the most common cause of irregular periods in primary care and is often under-explored. PCOS affects 5โ15% of women of reproductive age and presents as oligomenorrhoea โ it is the RCGP curriculum's most common gynaecological topic. The menstrual history must always include fertility wishes, as this determines whether treatment aims to regulate cycles for conception or manage symptoms.
3
Diagnose
Classification โ Identify the aetiology group
PCOS
Oligo/amenorrhoea + hyperandrogenism (acne/hirsutism) + PCO on USS โ Rotterdam criteria: 2 of 3 required
Thyroid disease
Hypothyroidism โ menorrhagia, irregular; Hyperthyroidism โ oligomenorrhoea, amenorrhoea. Check TFTs in all cases.
PCOS is the most common endocrine disorder in women of reproductive age and the most common cause of oligomenorrhoea requiring investigation. POI (premature ovarian insufficiency) is frequently missed โ it affects 1 in 100 women under 40 and has significant implications for bone health, cardiovascular risk, and fertility (NICE NG23 2023). Thyroid disease is the most common treatable systemic cause โ it is present in 10% of women with menstrual irregularity. Classification drives investigation and determines whether gynaecology, endocrinology, or primary care management is appropriate.
Perform if IMB/PCB suspected, sexually active, or age >25. Cervical appearance, bimanual palpation.
Smear status
Check cervical screening is up-to-date. If overdue and PCB present โ take smear + refer 2WW regardless
BMI is often the most informative single examination finding. Hypothalamic amenorrhoea (from low weight, over-exercise, or stress) is diagnosed clinically โ FSH/LH are low-normal, oestrogen low. Virilisation signs (clitoromegaly, deep voice, rapidly progressive hirsutism) suggest an androgen-secreting tumour โ rare but requires urgent endocrinology referral. The Ferriman-Gallwey score provides objective documentation of hirsutism severity, important for monitoring treatment response.
Day 2โ5 of cycle: FSH, LH, oestradiol, AMH. Testosterone: any time. Progesterone day 21 (to confirm ovulation in 28-day cycle)
Do NOT routinely
MRI (unless TVUSS inconclusive); endometrial biopsy (reserve for >45 or risk factors โ urology-led); laparoscopy
TFTs and prolactin are the two most common, most treatable, and most frequently missed causes of irregular periods โ they should be checked in virtually every case. FSH elevation (>25 IU/L) on two separate occasions establishes POI โ a diagnosis with major implications for bone health, cardiovascular risk, and fertility that requires urgent specialist input. Testosterone >5 nmol/L (markedly elevated) suggests an androgen-secreting tumour requiring urgent endocrinology referral. Routine day 21 progesterone confirms ovulation โ important if fertility is a concern.
6
Refer
Referral Criteria โ Gynaecology, Endocrinology, and beyond
2WW Gynaecology
Postmenopausal bleeding; PCB/IMB age >45; abnormal cervix on examination; endometrial thickness >4mm post-menopause on USS
Same-day
Haemodynamic compromise from bleeding; suspected ectopic pregnancy; acute abdomen
Urgent Gynaecology
POI confirmed (age <40) โ requires oestrogen replacement, bone protection, fertility counselling
Routine Gynaecology
Structural cause on USS (fibroids, polyps) requiring hysteroscopy; endometriosis suspected; failed primary care treatment
Hypothalamic amenorrhoea with suspected eating disorder โ specialist MDT management
Primary care manage
PCOS with normal investigations โ lifestyle + COCP; hypothyroid โ levothyroxine; drug-induced โ medication review
POI requires urgent specialist input โ untreated POI leads to rapid bone loss (osteoporosis within 2โ3 years), elevated cardiovascular risk, and menopausal symptoms. Hormone replacement is mandatory, not optional, until the natural age of menopause (51 years). Prolactin should be measured twice before referral (stress, recent breast examination, and exercise all elevate prolactin transiently). A prolactin consistently >1000 mU/L requires pituitary MRI to exclude prolactinoma.
7
Treat
Treatment โ Cause-directed and fertility-aware management
PCOS (no fertility wish)
COCP 1st line
Regulate cycles + treat hyperandrogenism. Levonorgestrel/EE (Microgynon) or drospirenone/EE (Yasmin) for anti-androgen effect. At least 4/month cycle protection.
PCOS (fertility wish)
Refer Fertility / Letrozole
Letrozole (off-label, specialist-led) is now 1st-line for ovulation induction in PCOS. Weight loss โ spontaneous ovulation if BMI >30.
Hypothyroidism
Levothyroxine Start
Start 25โ50 mcg OD; titrate to TSH 0.5โ2.5 mU/L. Periods usually regularise within 3โ6 months of euthyroidism.
Drug-induced hyperprolactinaemia
Medication review
Reduce/switch offending drug if clinically appropriate (psychiatry input for antipsychotics). Do not stop antipsychotic without specialist advice.
Endometrial protectionIf amenorrhoea/oligomenorrhoea >3 months: induce withdrawal bleed with norethisterone 5 mg TDS ร 10 days or Provera 10 mg OD ร 10 days every 3 months (reduces endometrial hyperplasia risk)
Metformin (PCOS)500 mg OD with food, titrate to 1500โ2000 mg/day. For insulin resistance / metabolic features. NNT ~6 for cycle regulation. NICE-recommended.
Endometrial protection is mandatory in women with oligomenorrhoea or amenorrhoea โ unopposed oestrogen (without progesterone withdrawal) causes endometrial hyperplasia, which can progress to endometrial cancer over years. Women with PCOS and infrequent periods must have withdrawal bleeds induced at least every 3 months if not on hormonal contraception. Letrozole has overtaken clomifene as the preferred ovulation induction agent for PCOS (NICE 2023 guidelines update). Metformin improves insulin sensitivity and reduces androgen levels in PCOS โ particularly effective in women with BMI >30 and insulin resistance features.
8
Lifestyle
Non-Pharmacological Interventions โ Often as effective as medication
Weight management (PCOS) 5โ10% weight loss restores ovulation in 55โ90% of overweight women with PCOS. Most cost-effective single intervention.
Eating disorder treatment Hypothalamic amenorrhoea recovers with weight restoration. Minimum BMI ~20 for cycle resumption. Refer to eating disorder service if suspected.
Menstrual diary app Natural Cycles, Clue, Flo. 3-month diary โ useful to identify pattern and monitor treatment response.
Bone health (POI) Weight-bearing exercise, calcium 1000 mg/day, vitamin D 800 IU/day โ essential alongside HRT. DEXA scan at diagnosis.
Reduce alcohol <14 units/week. Alcohol disrupts hypothalamic-pituitary-ovarian axis and worsens insulin resistance in PCOS.
Weight loss is the single most effective intervention in overweight women with PCOS โ more effective than metformin for cycle regularisation, ovulation induction, and metabolic benefit. A 5% weight loss reduces fasting insulin by 30% and androgen levels by 20%. Lifestyle change should be first-line for 3โ6 months before pharmacological treatment in overweight PCOS. In hypothalamic amenorrhoea, weight restoration must come before pharmacological cycle induction โ external hormones will not override a suppressed hypothalamus and fertility treatment is less effective until weight is restored.
Treatment response; endometrial protection confirmed; weight change; fertility plan if applicable
Annual
PCOS: weight, BP, HbA1c, lipids (metabolic syndrome risk). POI: bone density (DEXA every 3โ5 yrs), HRT review
999 now
Heavy bleeding with haemodynamic compromise (syncope, BP drop, tachycardia)
Same-day GP
Severe pain with irregular bleeding (exclude ectopic); new neurological symptoms with amenorrhoea (visual field change)
Re-refer if
No cycle regularisation after 6 months treatment; fertility treatment required; endometrial thickness increasing; new PCB
Annual metabolic screening in PCOS is important โ 50% of women with PCOS develop type 2 diabetes by age 40, and cardiovascular risk is significantly elevated. Long-term amenorrhoea or oligomenorrhoea without endometrial protection increases endometrial hyperplasia risk (relative risk ~3x for endometrial cancer). Women with POI need lifelong HRT review โ the decision to stop HRT at 51 (natural menopause age) is a specialist discussion. Safety-netting for visual field change prevents delayed diagnosis of growing pituitary adenoma.
Educational use only. Pathway based on: NICE CKS Irregular Periods (2024), NICE NG23 (Menopause 2023), NICE NG88 (Heavy Menstrual Bleeding 2021), ESHRE PCOS Guidelines (2023), RCOG Guideline on POI (2023). Always adapt to individual patient context.