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Irregular Periods (Oligomenorrhoea / AUB) โ€” Primary Care Assessment Structured 9-step pathway ยท Reproductive age women ยท UK GP / RCGP SCA
Progress0 / 9
The full reasoning pathway โ€” exclude pregnancy and the red flags for endometrial pathology, then work through the common ovulatory and endocrine causes. Treat, advise, and safety-net.StartDecisionInvestigateActionReferStop / Admit
PresentationIrregular periods
Cycle pattern, intermenstrual/postcoital bleeding, weight, hirsutism, galactorrhoea. Pregnancy test. Examine + consider speculum.
Step 1 ยท Safety โ€” endometrial / cervical red flagsEndometrial / cervical red flags?
Postcoital or persistent intermenstrual bleeding, postmenopausal bleeding, or risk factors with endometrial thickening โ†’ exclude cervical/endometrial cancer.
YES
Stop ยท Escalate2WW / urgent
Postmenopausal bleeding โ†’ 2WW. Suspicious cervix โ†’ 2WW colposcopy.
NO
AssessBy pattern
History + examination localise the cause.
Step 3 ยท common causes
Anovulatory
Commonest
PCOS, perimenopause, thyroid; FSH/LH, TFT, prolactin, testosterone, pelvic USS.
Endocrine
Hormonal
Thyroid disease, hyperprolactinaemia; treat cause.
Structural
Investigate
Fibroids, polyps; ultrasound.
Step 6 ยท ReferEscalation
2WW NICE NG12 postmenopausal bleeding (โ‰ฅ55) or suspicious cervix โ†’ endometrial/cervical pathway. Gynaecology structural causes; manage PCOS.
Step 8 ยท lifestyle & treatment options
Step 8 ยท Lifestyle & treatment optionsBy underlying cause
PCOS: weight loss improves cycle regularity and metabolic risk; cycle control with a COCP (or cyclical progestogen / LNG-IUS for endometrial protection in anovulation). Treat thyroid disease and hyperprolactinaemia. Address low body weight / over-exercise / stress (hypothalamic). Ensure contraception/pre-conception advice as relevant and that cervical screening is up to date.
Step 9 ยท review & safety-net
Step 9 ยท Review & safety-netReassess & protect the endometrium
Review response to treatment and recheck if the pattern changes. 2WW for any postmenopausal bleeding, or persistent intermenstrual/postcoital bleeding (speculum + cervical assessment) โ€” endometrial cancer until proven otherwise. In anovulatory PCOS, ensure regular progestogen withdrawal or LNG-IUS (unopposed oestrogen โ†’ endometrial hyperplasia risk). Recheck a pregnancy test if cycles change.
โš ๏ธ Intermenstrual and postcoital bleeding need a speculum and a cervical look โ€” and any postmenopausal bleeding is endometrial cancer until proven otherwise (2-week-wait).
1
Safety

Red Flags โ€” Exclude urgent and malignant causes first

Irregular periods are usually benign but can conceal pregnancy complications, malignancy, or systemic illness requiring urgent action.

Pregnancy not excluded Any irregular bleeding in reproductive-age woman โ†’ Urine ฮฒHCG first; ectopic risk if positive + pain
Postcoital / intermenstrual bleeding Persistent PCB or IMB โ†’ 2WW Gynaecology (cervical / endometrial cancer)
Postmenopausal bleeding Any bleeding โ‰ฅ12 months amenorrhoea โ†’ 2WW (NICE NG12): endometrial cancer until proven otherwise
Haemodynamic instability Heavy irregular bleeding + dizziness, syncope, tachycardia โ†’ 999 (haemorrhage)
Age >45 + new irregularity Particularly with IMB or PCB โ†’ endometrial pathology; 2WW or urgent TVUSS
Weight loss + amenorrhoea Systemic B symptoms + irregular periods โ†’ malignancy / systemic illness screen
Galactorrhoea + amenorrhoea Milky nipple discharge โ†’ hyperprolactinaemia / prolactinoma โ†’ urgent MRI pituitary
Visual field defects + amenorrhoea Bitemporal hemianopia โ†’ pituitary mass โ†’ same-day neurology / ophthalmology
Endometrial cancer has rising incidence โ€” now the 4th most common cancer in UK women. Irregular bleeding (especially postmenopausal or IMB in women over 45) must trigger a 2WW referral. Ectopic pregnancy kills โ€” always exclude pregnancy in any woman of reproductive age with irregular bleeding and pain. Prolactinoma is rare but treatable, and delayed diagnosis leads to visual loss from optic chiasm compression. These red flags represent the medicolegal minimum in the GP assessment of irregular periods.
2
Diagnose

History โ€” Characterise the menstrual pattern

Use structured menstrual history. A menstrual diary (3-month record) provides objective data.

Cycle characterisation
Cycle length (normal 21โ€“35 days); duration of bleed; heaviness (use PBAC score or pad count); pain
Pattern of irregularity
Oligomenorrhoea (cycles >35 days); polymenorrhoea (<21 days); amenorrhoea (>6 months); IMB or PCB
Onset and triggers
Recent change (new contraception, weight change, stress, illness, thyroid symptoms, new medications)
Reproductive history
Age of menarche; previous pregnancies; fertility wishes (affects treatment choice profoundly)
Contraception / HRT
COCP, POP, implant, Mirena โ€” all cause irregular bleeding; IUD can cause menorrhagia
Systemic symptoms
Acne, hirsutism, weight gain (PCOS); heat/cold intolerance, fatigue (thyroid); galactorrhoea (prolactin); eating disorder
Medications
Antipsychotics, metoclopramide, SSRIs โ†’ hyperprolactinaemia; anticoagulants โ†’ heavy/irregular bleeding
Family history
PCOS, thyroid disease, early menopause, bleeding disorders (von Willebrand disease)
A menstrual diary is the single most useful clinical tool โ€” it converts a subjective complaint into objective, measurable data. Contraception is the most common cause of irregular periods in primary care and is often under-explored. PCOS affects 5โ€“15% of women of reproductive age and presents as oligomenorrhoea โ€” it is the RCGP curriculum's most common gynaecological topic. The menstrual history must always include fertility wishes, as this determines whether treatment aims to regulate cycles for conception or manage symptoms.
3
Diagnose

Classification โ€” Identify the aetiology group

PCOS
Oligo/amenorrhoea + hyperandrogenism (acne/hirsutism) + PCO on USS โ†’ Rotterdam criteria: 2 of 3 required
Thyroid disease
Hypothyroidism โ†’ menorrhagia, irregular; Hyperthyroidism โ†’ oligomenorrhoea, amenorrhoea. Check TFTs in all cases.
Hyperprolactinaemia
Galactorrhoea ยฑ headache ยฑ amenorrhoea โ†’ raised prolactin โ†’ pituitary adenoma vs drug-induced
Premature ovarian insufficiency
Age <40 + amenorrhoea/oligomenorrhoea โ†’ elevated FSH (>25 IU/L) on 2 occasions 4 weeks apart โ†’ POI
Perimenopausal
Age 45โ€“55 + irregular periods ยฑ hot flushes, mood change โ†’ vasomotor symptoms; no bloods needed if classic picture
Structural (AUB-P/A/L/M)
Fibroids, polyps, adenomyosis, endometrial hyperplasia/cancer โ†’ TVUSS and/or hysteroscopy needed
Physiological
Adolescent (first 2 yrs post-menarche); post-partum; perimenopause; breastfeeding โ†’ often self-limiting
Iatrogenic
Contraception, antipsychotics, SSRIs, steroids, chemotherapy โ†’ medication review
PCOS is the most common endocrine disorder in women of reproductive age and the most common cause of oligomenorrhoea requiring investigation. POI (premature ovarian insufficiency) is frequently missed โ€” it affects 1 in 100 women under 40 and has significant implications for bone health, cardiovascular risk, and fertility (NICE NG23 2023). Thyroid disease is the most common treatable systemic cause โ€” it is present in 10% of women with menstrual irregularity. Classification drives investigation and determines whether gynaecology, endocrinology, or primary care management is appropriate.
4
Diagnose

Examination โ€” Focused clinical assessment

BMI and weight
Low BMI (<18.5): hypothalamic amenorrhoea, eating disorder; High BMI (>30): PCOS, metabolic syndrome
Skin / hair
Hirsutism (Ferriman-Gallwey score โ‰ฅ6 = significant), acne, acanthosis nigricans (insulin resistance), striae
Thyroid
Goitre, tremor, tachycardia (hyper); bradycardia, dry skin, hair loss, slow reflexes (hypo)
Galactorrhoea
Nipple squeeze โ€” bilateral milky discharge โ†’ prolactin; unilateral blood-stained โ†’ urgent breast referral
Abdominal examination
Uterine/ovarian masses; signs of virilisation (clitoromegaly โ†’ rare, suggests androgen-secreting tumour)
Pelvic examination
Perform if IMB/PCB suspected, sexually active, or age >25. Cervical appearance, bimanual palpation.
Smear status
Check cervical screening is up-to-date. If overdue and PCB present โ†’ take smear + refer 2WW regardless
BMI is often the most informative single examination finding. Hypothalamic amenorrhoea (from low weight, over-exercise, or stress) is diagnosed clinically โ€” FSH/LH are low-normal, oestrogen low. Virilisation signs (clitoromegaly, deep voice, rapidly progressive hirsutism) suggest an androgen-secreting tumour โ€” rare but requires urgent endocrinology referral. The Ferriman-Gallwey score provides objective documentation of hirsutism severity, important for monitoring treatment response.
5
Diagnose

Investigations โ€” Hormone profile and imaging

Always send first
ฮฒHCG (exclude pregnancy); TFTs (TSH); Prolactin; FSH + LH; Oestradiol
PCOS screen
Testosterone (total + free); SHBG; Fasting glucose / HbA1c; Fasting lipids; pelvic USS (PCO morphology)
POI screen
FSH โ€” if >25 IU/L, repeat in 4 weeks. Karyotype (Turner's syndrome screen if age <30). AMH (ovarian reserve).
Adrenal / androgen excess
DHEAS (adrenal androgen); 17-OHP (congenital adrenal hyperplasia); androstenedione โ€” if testosterone markedly elevated
Structural pathology
TVUSS (transvaginal ultrasound) โ€” first-line imaging for fibroids, polyps, adenomyosis, endometrial thickness
Timing of tests
Day 2โ€“5 of cycle: FSH, LH, oestradiol, AMH. Testosterone: any time. Progesterone day 21 (to confirm ovulation in 28-day cycle)
Do NOT routinely
MRI (unless TVUSS inconclusive); endometrial biopsy (reserve for >45 or risk factors โ€” urology-led); laparoscopy
TFTs and prolactin are the two most common, most treatable, and most frequently missed causes of irregular periods โ€” they should be checked in virtually every case. FSH elevation (>25 IU/L) on two separate occasions establishes POI โ€” a diagnosis with major implications for bone health, cardiovascular risk, and fertility that requires urgent specialist input. Testosterone >5 nmol/L (markedly elevated) suggests an androgen-secreting tumour requiring urgent endocrinology referral. Routine day 21 progesterone confirms ovulation โ€” important if fertility is a concern.
6
Refer

Referral Criteria โ€” Gynaecology, Endocrinology, and beyond

2WW Gynaecology
Postmenopausal bleeding; PCB/IMB age >45; abnormal cervix on examination; endometrial thickness >4mm post-menopause on USS
Same-day
Haemodynamic compromise from bleeding; suspected ectopic pregnancy; acute abdomen
Urgent Gynaecology
POI confirmed (age <40) โ€” requires oestrogen replacement, bone protection, fertility counselling
Routine Gynaecology
Structural cause on USS (fibroids, polyps) requiring hysteroscopy; endometriosis suspected; failed primary care treatment
Endocrinology
Prolactinoma suspected (prolactin >1000 mU/L); markedly elevated testosterone (>5 nmol/L); suspected CAH or Cushing's
Eating Disorders Service
Hypothalamic amenorrhoea with suspected eating disorder โ€” specialist MDT management
Primary care manage
PCOS with normal investigations โ†’ lifestyle + COCP; hypothyroid โ†’ levothyroxine; drug-induced โ†’ medication review
POI requires urgent specialist input โ€” untreated POI leads to rapid bone loss (osteoporosis within 2โ€“3 years), elevated cardiovascular risk, and menopausal symptoms. Hormone replacement is mandatory, not optional, until the natural age of menopause (51 years). Prolactin should be measured twice before referral (stress, recent breast examination, and exercise all elevate prolactin transiently). A prolactin consistently >1000 mU/L requires pituitary MRI to exclude prolactinoma.
7
Treat

Treatment โ€” Cause-directed and fertility-aware management

PCOS (no fertility wish)
COCP 1st line
Regulate cycles + treat hyperandrogenism. Levonorgestrel/EE (Microgynon) or drospirenone/EE (Yasmin) for anti-androgen effect. At least 4/month cycle protection.
PCOS (fertility wish)
Refer Fertility / Letrozole
Letrozole (off-label, specialist-led) is now 1st-line for ovulation induction in PCOS. Weight loss โ†’ spontaneous ovulation if BMI >30.
Hypothyroidism
Levothyroxine Start
Start 25โ€“50 mcg OD; titrate to TSH 0.5โ€“2.5 mU/L. Periods usually regularise within 3โ€“6 months of euthyroidism.
Drug-induced hyperprolactinaemia
Medication review
Reduce/switch offending drug if clinically appropriate (psychiatry input for antipsychotics). Do not stop antipsychotic without specialist advice.
Endometrial protectionIf amenorrhoea/oligomenorrhoea >3 months: induce withdrawal bleed with norethisterone 5 mg TDS ร— 10 days or Provera 10 mg OD ร— 10 days every 3 months (reduces endometrial hyperplasia risk)
Metformin (PCOS)500 mg OD with food, titrate to 1500โ€“2000 mg/day. For insulin resistance / metabolic features. NNT ~6 for cycle regulation. NICE-recommended.
Endometrial protection is mandatory in women with oligomenorrhoea or amenorrhoea โ€” unopposed oestrogen (without progesterone withdrawal) causes endometrial hyperplasia, which can progress to endometrial cancer over years. Women with PCOS and infrequent periods must have withdrawal bleeds induced at least every 3 months if not on hormonal contraception. Letrozole has overtaken clomifene as the preferred ovulation induction agent for PCOS (NICE 2023 guidelines update). Metformin improves insulin sensitivity and reduces androgen levels in PCOS โ€” particularly effective in women with BMI >30 and insulin resistance features.
8
Lifestyle

Non-Pharmacological Interventions โ€” Often as effective as medication

Weight management (PCOS) 5โ€“10% weight loss restores ovulation in 55โ€“90% of overweight women with PCOS. Most cost-effective single intervention.
Exercise (PCOS) 150 min/week moderate aerobic exercise. Reduces insulin resistance, improves androgen profile, and regularises cycles.
Eating disorder treatment Hypothalamic amenorrhoea recovers with weight restoration. Minimum BMI ~20 for cycle resumption. Refer to eating disorder service if suspected.
Stress reduction Cortisol suppresses GnRH. Chronic stress โ†’ hypothalamic amenorrhoea. CBT, mindfulness, workload review.
Menstrual diary app Natural Cycles, Clue, Flo. 3-month diary โ€” useful to identify pattern and monitor treatment response.
Bone health (POI) Weight-bearing exercise, calcium 1000 mg/day, vitamin D 800 IU/day โ€” essential alongside HRT. DEXA scan at diagnosis.
Reduce alcohol <14 units/week. Alcohol disrupts hypothalamic-pituitary-ovarian axis and worsens insulin resistance in PCOS.
Weight loss is the single most effective intervention in overweight women with PCOS โ€” more effective than metformin for cycle regularisation, ovulation induction, and metabolic benefit. A 5% weight loss reduces fasting insulin by 30% and androgen levels by 20%. Lifestyle change should be first-line for 3โ€“6 months before pharmacological treatment in overweight PCOS. In hypothalamic amenorrhoea, weight restoration must come before pharmacological cycle induction โ€” external hormones will not override a suppressed hypothalamus and fertility treatment is less effective until weight is restored.
9
Safety

Follow-Up & Safety-Netting

6โ€“8 weeks
Review hormone results; adjust treatment; menstrual diary review; assess lifestyle change impact
3 months
Treatment response; endometrial protection confirmed; weight change; fertility plan if applicable
Annual
PCOS: weight, BP, HbA1c, lipids (metabolic syndrome risk). POI: bone density (DEXA every 3โ€“5 yrs), HRT review
999 now
Heavy bleeding with haemodynamic compromise (syncope, BP drop, tachycardia)
Same-day GP
Severe pain with irregular bleeding (exclude ectopic); new neurological symptoms with amenorrhoea (visual field change)
Re-refer if
No cycle regularisation after 6 months treatment; fertility treatment required; endometrial thickness increasing; new PCB
Annual metabolic screening in PCOS is important โ€” 50% of women with PCOS develop type 2 diabetes by age 40, and cardiovascular risk is significantly elevated. Long-term amenorrhoea or oligomenorrhoea without endometrial protection increases endometrial hyperplasia risk (relative risk ~3x for endometrial cancer). Women with POI need lifelong HRT review โ€” the decision to stop HRT at 51 (natural menopause age) is a specialist discussion. Safety-netting for visual field change prevents delayed diagnosis of growing pituitary adenoma.
Educational use only. Pathway based on: NICE CKS Irregular Periods (2024), NICE NG23 (Menopause 2023), NICE NG88 (Heavy Menstrual Bleeding 2021), ESHRE PCOS Guidelines (2023), RCOG Guideline on POI (2023). Always adapt to individual patient context.