Dietary K⁺ restriction Target <2000 mg/day in CKD-4/5 (normal intake 3500–4500 mg/day). Avoid very high-K⁺ foods: salt substitutes (LoSalt — stop completely), baked potato, chips, lentils, beans, dried apricots, avocado, banana (one average banana = 420 mg K⁺), orange juice (200 ml = 450 mg K⁺). Moderate (can have in smaller amounts): tomato, milk, yoghurt, nuts. Lower-K⁺ choices: rice, pasta, white bread, eggs, apples, pears, berries, cucumber. Boiling vegetables and discarding water reduces K⁺ by 30–50%.
Salt substitute elimination LoSalt, Nu-Salt, and similar products contain potassium chloride and are potentially dangerous in CKD or on RAAS therapy. Ask every patient with hyperkalaemia specifically: "Do you use any low-sodium salt or salt substitute?" Advise stopping immediately. Document in clinical records. Remind at each review — patients may restart without telling their GP.
Hydration Dehydration concentrates serum electrolytes and reduces GFR (pre-renal AKI) — both raise K⁺. Adequate fluid intake (30 ml/kg/day, approximately 2 litres for a 70 kg adult). During hot weather, illness, or diarrhoea/vomiting: sick day rules (see below). Avoid alcohol excess (dehydrating).
Sick day rules Patients with CKD on ACEi/ARB/spironolactone/NSAIDs must know to temporarily stop these drugs if: vomiting or diarrhoea (reduces renal perfusion + K⁺ accumulation), fever and sweating (dehydration), and if unable to drink normal fluids for >24 hours. Provide written "sick day rules" card. Restart when recovered and drinking normally. AKI is a common precipitant of dangerous hyperkalaemia in an otherwise stable CKD patient.
Medication compliance and education Explain clearly why drugs are being changed or stopped (language: "This medication has been building up potassium to a level that could affect your heart rhythm — we need to adjust it"). Give written list of current medications including changes made today. Advise not to restart stopped medications without GP review. Community pharmacy medicines use review (MUR) for complex polypharmacy patients.
Home BP and symptom monitoring Teach patients with CKD to recognise symptoms of hyperkalaemia: unexplained muscle weakness (especially legs), palpitations, feeling of fluttering in chest. Any of these symptoms → call GP same day. Home BP monitoring helps detect the hypotension of Addison's. Pulse check (irregular pulse = possible arrhythmia from electrolyte disturbance → same-day ECG).
Monitoring schedule CKD-3b + ACEi/ARB: K⁺ + eGFR every 3–6 months. CKD-4/5: K⁺ + eGFR every 1–3 months. Post-dose change (ACEi/ARB/spironolactone): recheck K⁺ + eGFR at 1–2 weeks. Post-AKI: recheck K⁺ at 2–4 weeks. After starting patiromer: K⁺ at 1 week, then monthly. All results entered in a monitoring register to flag missed checks.
NSAID awareness NSAIDs (ibuprofen, naproxen, diclofenac, aspirin at anti-inflammatory doses) significantly worsen K⁺ in CKD or on RAAS therapy. OTC ibuprofen is the most dangerous — patients do not consider it a "real medication." Explicitly advise: "Do not take any ibuprofen or anti-inflammatory painkillers without checking with your GP first." Paracetamol is safe. Offer paracetamol for pain management as the default.