PSA testing and informed consent PSA testing in asymptomatic men is not currently part of the NHS Prostate Cancer Screening Programme (unlike breast and cervical screening) โ it is an individual informed choice. Men who request PSA testing should receive a balanced discussion: benefits (early detection of potentially curable cancer), harms (false positives leading to unnecessary biopsy, overdetection of clinically insignificant cancers, anxiety, treatment side effects). Prostate Cancer UK (prostatecanceruk.org) has a validated PSA decision tool. NICE does not recommend routine PSA screening but does recommend testing for men who request it with full counselling.
Diet and prostate cancer risk High red and processed meat intake: associated with increased prostate cancer risk (haem iron oxidation, cooking mutagens). Tomatoes (lycopene): epidemiological association with reduced prostate cancer risk โ not proven in RCTs. Cruciferous vegetables (broccoli, cauliflower): sulforaphane, possible protective effect. Dairy and calcium: potential association with increased risk at high intake (>2g calcium/day). Green tea (EGCG): Phase II trial evidence of modest benefit in high-risk/localised cancer. The HEAL study and CARET trial did not confirm supplement-based protection โ dietary pattern matters more than individual nutrients.
Exercise during prostate cancer treatment Exercise is one of the most evidence-based supportive interventions for prostate cancer โ MCRN-NICE review (2021) supports structured exercise during and after treatment. Benefits: reduces ADT-related fatigue (NNT 3), preserves muscle mass and bone density, reduces depression and anxiety, improves cardiovascular risk markers. Prescription: 150 min moderate aerobic exercise + 2x resistance training per week. NHS Exercise Referral Scheme: GP referral for supervised programme. Prostate Cancer UK exercise resources: menshealth.prostatecanceruk.org.
ADT and bone health ADT causes bone density loss of approximately 2-3% per year (3-5x accelerated vs natural ageing). Fracture risk doubles after 5 years of ADT. Prevention: calcium 1000-1200 mg/day dietary or supplement + vitamin D 800 IU OD. DEXA scan at ADT initiation. If T-score โค-2 or prior fragility fracture: bisphosphonate (alendronate 70 mg weekly or zoledronate 4 mg IV 6-monthly). Denosumab 60 mg SC every 6 months: licensed for ADT-induced bone loss. Exercise (weight-bearing + resistance): reduces bone loss rate.
Sexual health and relationships after prostate cancer Erectile dysfunction (ED) affects approximately 40-70% of men after radical prostatectomy and approximately 40-60% after radiotherapy โ even without treatment, ADT suppresses testosterone and causes ED in virtually all men. Prostate Cancer UK Specialist Nurse service (0800 074 8383). Relate (relate.org.uk): couples therapy for sexual and relationship impact of prostate cancer. PHQ-9 + sexual function questionnaire (IIEF โ International Index of Erectile Function) at every prostate cancer review. PDE5 inhibitors (sildenafil, tadalafil): prescribable on NHS for erectile dysfunction caused by prostate cancer treatment.
Urinary symptoms after prostate cancer treatment Post-surgical incontinence: pelvic floor exercises (supervised โ GP referral to pelvic floor physiotherapist). Continence pads: OT/nurse assessment for correct product. Urinary urgency/frequency post-radiotherapy: bladder training + mirabegron. Haematuria post-radiotherapy (radiation cystitis): hydration, tranexamic acid 1g TDS x 5 days for haemorrhagic cystitis. Obstructive symptoms post-brachytherapy: alpha-blocker. Urethral stricture post-treatment: urology.
Family history and hereditary prostate cancer First-degree relative with prostate cancer diagnosed under age 65: approximately 2x lifetime risk. BRCA2 mutation: lifetime prostate cancer risk approximately 20-25% (vs 11% population risk) and significantly higher risk of high-grade aggressive cancer. BRCA1 carriers: modest increased risk. Lynch syndrome: increased risk of prostate and other cancers. Men with first-degree prostate cancer relative: consider referral to genetics + offer annual PSA testing from age 45. BRCA2 testing: genetic counselling + prostate cancer specialist.
Post-treatment monitoring for GP Shared care after radical treatment: PSA every 3-6 months for 2 years, then 6-monthly for 3 years, then annually. Document baseline post-treatment PSA (nadir). Biochemical recurrence definition: after prostatectomy: PSA >0.2 ng/mL on two consecutive readings; after radiotherapy: PSA rise of >2 ng/mL above nadir (Phoenix definition). Report to urology immediately if biochemical recurrence suspected.