Fluid intake for haematuria prevention Adequate hydration is the most important lifestyle factor for urinary tract health in children β concentrated urine predisposes to crystalluria (hypercalciuria), UTIs, and urothelial irritation. Target: 6-8 cups of water per day for school-age children. Encourage water as primary drink. Avoid: excessive cola (phosphoric acid + caffeine β increases urinary calcium excretion), energy drinks, excessive fruit juice (citrate in citrus helps, but sugar increases urinary calcium). Monitor: pale straw-coloured urine at all times of day.
Exercise and macroscopic haematuria Strenuous exercise (long-distance running, contact sports, cycling) can cause transient macroscopic haematuria in children β benign, resolves within 24-48 hours, caused by bladder trauma (footstrike haematuria) or renal microtrauma. Management: rest + adequate hydration + recheck urine 48h after exercise cessation. If haematuria persists beyond 48h after stopping exercise: investigate as standard haematuria. No restriction on sports activity for isolated microscopic haematuria with normal investigations.
Stone prevention in hypercalciuric children Key dietary advice: reduce dietary sodium (processed foods, crisps, salt added at table) β each 1g reduction in daily sodium reduces urinary calcium by approximately 25 mg. Adequate fluid (6-8 cups/day). Calcium: maintain dietary intake (do NOT restrict β hypocalcaemic diet increases oxalate absorption and oxalate stone risk). Vitamin D supplementation: avoid supra-physiological doses. Citrus fruits (orange juice, lemon water): citrate in citrus inhibits calcium oxalate crystal formation.
Monitoring for Alport syndrome progression Alport syndrome progresses to ESRD (end-stage renal disease) in affected males by 20-30 years (X-linked form). ACE inhibitors (ramipril β off-label in children, but strong evidence from Alport registries) slow progression when started early. GPs managing children with confirmed Alport: annual renal function + BP + uPCR + audiology (progressive SNHL). Genetic counselling for family. Pre-emptive transplant planning when GFR falling.
Diet in nephrotic syndrome / GN During active nephrotic syndrome: sodium restriction (no added salt diet) + fluid restriction (input = output + insensible losses) to manage oedema. Protein: normal dietary protein (do NOT restrict β proteinuria is treated with ACE inhibitors/immunosuppression, not protein restriction). Once proteinuria resolves: normal diet. Avoid unprocessed red meat (high phosphate load on kidneys in any chronic renal impairment). Mediterranean diet pattern in older children with chronic GN.
School management for children with renal conditions Children with chronic glomerulonephritis, Alport, or post-GN renal impairment may need: Individual Healthcare Plan (IHP) for medication administration at school (BP medications, immunosuppressants), awareness of signs of relapse (facial swelling, change in urine colour), restricted PE (contact sports) if platelet count low (on immunosuppression). Regular urine dipstick by school nurse if agreed. Liaison with hospital nephrology team and school SENCO.
Psychological support for children with renal diagnoses A diagnosis of significant glomerulonephritis or Alport syndrome is frightening for children and families β particularly when ESRD or transplant is discussed. Paediatric psychologist support via nephrology team. RCPCH and Kidney Care UK provide patient information resources. NKF (National Kidney Federation) youth network. Normalisation: "Most children with this condition can live normal active lives with treatment."
HSP β lifestyle during active disease Bed rest during active purpuric rash (reduces new crops of lesions). Keep warm and well hydrated. Return to school when rash stable and not new lesions appearing. No specific dietary restrictions. NSAIDs for arthritis (with food + ensure adequate hydration). Avoid contact sports during active HSP (risk of renal trauma if nephritis present). Return immediately if: severe abdominal pain, vomiting blood, inability to walk, significant scrotal pain.