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Dyspareunia — Painful SexSuperficial vs deep · endometriosis · vulvodynia · GSM · STI · safeguarding
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⚡ Snapshot. The whole pathway on one page: act now, triage, classify, treat today and safety-net. The Steps tab holds the detail.

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1
Safety

Red Flags — Malignancy, Safeguarding & Severe Pathology

Primary-care assessment and initial management of dyspareunia. Refer to local sexual-health, gynaecology, dermatology, pelvic-floor and safeguarding pathways where indicated.

Always consider safeguarding. Create a safe space — ask sensitively whether sex is consensual and whether the patient feels safe. Explain the limits of confidentiality.

Persistent bloating, early satiety, pelvic/abdominal pain or urinary symptoms (especially age 40 or over) Assess according to NICE NG12 (updated April 2026). Aged 40 or over → measure CA125 and arrange urgent direct-access USS according to age and CA125 (age-specific thresholds). Aged 39 or under → do not use CA125 in isolation; consider urgent abdominal and pelvic USS. Ascites or a pelvic/abdominal mass not obviously uterine fibroids → suspected cancer pathway. A normal CA125 does not exclude ovarian cancer; a raised CA125 is not diagnostic (endometriosis, PID, fibroids, menstruation, other inflammatory conditions). Deep dyspareunia may be a symptom of endometriosis, pelvic pathology or other causes but is not, in isolation, a cancer red flag.
Post-coital bleeding (PCB) Sensitive history and examination, including speculum examination where appropriate. Cervix whose appearance is consistent with cervical cancer → consider a suspected cancer pathway referral (NICE NG12); do not wait for cervical screening or HPV results. A previous negative screening result does not exclude cancer or justify delaying referral. PCB alone with a normal cervix does not automatically meet the suspected-cancer criterion — follow local guidance for urgent gynaecology/colposcopy referral. Do not take an opportunistic smear solely because of symptoms.
Irregular vaginal bleeding + dyspareunia Think endometrial and cervical cancer. Unexplained postmenopausal bleeding aged 55 or over (not attributable to HRT) → gynaecology suspected cancer pathway referral; under 55 → consider a suspected cancer pathway referral (NICE NG12). Intermenstrual or post-coital bleeding → examine the cervix (see above).
Safeguarding concern / sexual assault Offer immediate safety assessment. Consider referral to the local SARC (Sexual Assault Referral Centre) / ISVA (Independent Sexual Violence Advisor) pathway, preserving patient choice about forensic examination where clinically appropriate. Refer urgently (999/emergency department) if there is immediate danger, serious injury or risk to another person — not automatically for every historical disclosure. Document the patient's account, examination findings, risk assessment, advice and actions objectively and contemporaneously. Consent is sought for examination and information-sharing where possible, but is not required for a safeguarding referral when disclosure is justified by risk. Seek advice from the practice safeguarding lead where required.
Dyspareunia in young person / adolescent · FGM Consider safeguarding and coercive control → safeguarding lead; MARAC referral if appropriate. FGM (female genital mutilation): known or disclosed FGM in a person under 18 → mandatory police report (England and Wales) in addition to safeguarding procedures. Suspicion or risk of FGM → safeguarding referral (not necessarily a mandatory police report). FGM in a non-pregnant adult does not automatically require police referral unless another child is at risk. Follow the local safeguarding pathway and named safeguarding lead.
Deep dyspareunia + pelvic mass Ovarian cyst (torsion risk), fibroid, pelvic abscess (PID/TOA) → same-day USS pelvis + gynaecology. A tender adnexal mass with fever, systemic illness or marked pelvic tenderness raises concern for tubo-ovarian abscess and requires same-day gynaecology/hospital assessment.
Fever + dyspareunia + bilateral adnexal tenderness Pelvic inflammatory disease (PID) / tubo-ovarian abscess → same-day hospital if systemically unwell. Risk of tubal damage and infertility.
Pelvic floor dysfunction + history of trauma Prior pelvic surgery, radiotherapy, obstetric trauma → refer specialist pelvic floor physiotherapy + gynaecology.
Possible pregnancy + pelvic pain or dyspareunia Pregnancy test in anyone who could be pregnant. Ectopic pregnancy not excluded → immediate hospital assessment.
Acute severe unilateral pelvic pain ± vomiting Suspected ovarian torsion → immediate emergency assessment and urgent gynaecological review (999 if unstable, peritonism or haemodynamic compromise).
Post-coital bleeding (PCB) needs a sensitive history and speculum examination where appropriate. NICE NG12 (updated April 2026) recommends considering a suspected-cancer referral when the cervix appears consistent with cervical cancer, rather than referring every patient with PCB through the cancer pathway; PCB with a normal-appearing cervix should follow local urgent gynaecology/colposcopy guidance. A previous negative screening result does not exclude cancer or justify delaying referral, and symptomatic patients need clinical assessment and referral rather than an opportunistic smear. Under section 5B of the Female Genital Mutilation Act 2003 (inserted by the Serious Crime Act 2015), regulated health and social care professionals and teachers in England and Wales must report to the police (101) when a girl under 18 discloses FGM or they see physical signs of it — ideally by the end of the next working day, and within one month (Home Office mandatory reporting procedural information, 2015/2020). This is in addition to, not instead of, local safeguarding referral. The duty does not cover suspected or at-risk cases (which need safeguarding referral), or women aged 18 and over — FGM in a non-pregnant adult does not automatically require police referral unless another child is at risk; these follow the Home Office multi-agency statutory guidance on FGM (2020) and RCOG Green-top Guideline 53; FGM in any woman is recorded in the notes and in the NHS FGM Enhanced Dataset. Adult FGM should be sensitively explored in appropriate contexts (Sub-Saharan Africa, Middle East, South Asia, Southeast Asia) and specialist support offered.
2
Diagnose

Superficial vs Deep — The Key Distinction

Superficial dyspareunia
Pain at vaginal entry (vulva/vestibule/vaginal opening) — entry dyspareunia. Causes: vulvodynia, vestibulodynia (provoked localised vulvodynia), GSM (genitourinary syndrome of menopause), vaginismus (involuntary pelvic floor spasm), vulval dermatoses (lichen sclerosus, lichen planus), STIs, postpartum changes
Deep dyspareunia
Pain with deep penetration — felt in pelvis/low abdomen. Causes: endometriosis (most important), ovarian cyst, fibroids, pelvic inflammatory disease, pelvic floor dysfunction, bowel pathology (IBS, diverticular), pelvic organ prolapse
Duration and onset
Lifelong (primary) → vaginismus, congenital structural abnormality, vestibulodynia. Acquired (secondary) → STI, endometriosis, menopause, postnatal, post-treatment. Cyclic (worse premenstrually) → endometriosis, fibroid-related.
Relationship context
Present with all partners → physical cause or vaginismus. Present with one partner only → consider relationship factors, sexual trauma history, fear of pregnancy. Important to explore sensitively.
Associated symptoms
Dysmenorrhoea + deep dyspareunia + subfertility → suggests endometriosis. Postmenopausal + superficial + dryness → GSM. Urinary frequency + dyspareunia → UTI, interstitial cystitis. Rectal pain + dyspareunia → endometriosis, pelvic floor disorder.
Also ask about
Possible pregnancy (ectopic where relevant) · urinary symptoms and recurrent UTI · bowel symptoms and rectal bleeding · medication causes (antidepressants, anticholinergics, hormonal contraception) · menopause, lactation and hypo-oestrogenic states · previous pelvic surgery, radiotherapy, childbirth injury, pelvic-floor hypertonicity · pain with penetration, orgasm or particular positions · pain severity, avoidance, fear and effect on relationships · whether sex is consensual and whether the patient feels safe.
Interpretation
No single symptom identifies a specific diagnosis. A normal pelvic examination does not exclude endometriosis, vulvodynia or pelvic-floor dysfunction.
The superficial/deep distinction is the primary clinical diagnostic step in dyspareunia assessment — it determines the likely anatomical level of pathology and directs investigation and referral. Deep dyspareunia in premenopausal women should prompt consideration of endometriosis — a common condition with recognised diagnostic delay — but no single symptom identifies a specific diagnosis, and the combination of dysmenorrhoea, deep dyspareunia and subfertility raises suspicion rather than confirming it. Vaginismus (genitopelvic pain/penetration disorder) is an involuntary muscle spasm of the pelvic floor that prevents penetration — it is not a voluntary response and is extremely distressing. It responds well to specialist psychosexual therapy and pelvic floor physiotherapy.
3
Diagnose

Differential Diagnosis

Endometriosis
Deep dyspareunia + cyclical dysmenorrhoea + subfertility. Retroflexed uterus on examination. Negative laparoscopy does NOT exclude endometriosis. NICE NG73: offer transvaginal ultrasound to all with suspected endometriosis, even if abdominal/pelvic examination is normal (transabdominal if TVUS declined or unsuitable). Initial treatment, ultrasound and referral can proceed in parallel — do not withhold treatment pending laparoscopy. Do not use CA125 to diagnose endometriosis.
Genitourinary syndrome of menopause (GSM)
Formerly "atrophic vaginitis." Postmenopausal (or post-bilateral oophorectomy, breastfeeding) — vaginal dryness, burning, superficial dyspareunia, dysuria. Offer vaginal oestrogen (alone or with non-hormonal moisturisers or lubricants), long term if effective; non-hormonal moisturisers or lubricants if oestrogen is unsuitable or not wanted. Current or previous breast cancer → non-hormonal products first; if symptoms persist, consider vaginal oestrogen with the breast-cancer team (NICE NG23).
Vulvodynia / vestibulodynia
Chronic vulval pain without identifiable pathology. Provoked vestibulodynia (pain on touch/penetration) vs unprovoked (spontaneous burning). Gentle cotton-swab testing can help map provoked vestibular pain and support a diagnosis of provoked vestibulodynia after other causes (infection, dermatoses, fissures, erosions) have been assessed. Pain can persist despite normal-appearing tissue. Multidisciplinary management.
Vaginismus
Involuntary pelvic floor muscle spasm preventing or making penetration painful/impossible. No structural pathology. Do not force examination. Core treatment: patient-controlled graded exposure, pelvic-floor relaxation/physiotherapy, vaginal trainers (dilators) where acceptable, psychosexual or trauma-informed therapy, and treatment of coexisting pain, GSM, vulval disease or endometriosis.
Lichen sclerosus
Chronic vulval skin condition — white atrophic plaques, fissuring, architectural distortion. Superficial dyspareunia. Biopsy not routinely required for a confident clinical diagnosis — biopsy if diagnosis uncertain, atypical disease, poor response, hyperkeratosis, fixed erythema, erosion, ulceration, lump or suspected neoplasia. Potent topical steroid (clobetasol propionate 0.05% for 3 months). Lifetime risk of vulval SCC under 5% (BAD 2018) — lower with good disease control but not abolished. Review at ~3 months, then 6–12 months until stable, then annually.
PID / STI
Deep dyspareunia + vaginal discharge + cervical excitation tenderness. Pregnancy test if potentially fertile. STI screen (chlamydia, gonorrhoea, trichomonas; Mycoplasma genitalium where available and appropriate). NAAT swabs. Offer HIV and syphilis testing. Treatment (BASHH 2019): ceftriaxone 1 g IM single dose + doxycycline 100 mg BD + metronidazole 400 mg BD × 14 days. Fluoroquinolone (ofloxacin) regimens carry MHRA restrictions (rare, potentially long-lasting or irreversible adverse effects) and quinolone-resistant gonorrhoea must be considered — use only on local antimicrobial/sexual-health advice.
Psychosexual factors
Anxiety about sex, relationship difficulties, history of sexual trauma (PTSD), vaginismus, low libido. RELATE referral, psychosexual therapy, NHS Talking Therapies, trauma-focused CBT. Biopsychosocial model — co-exists with physical causes.
Lichen sclerosus carries a lifetime risk under 5% of vulval squamous cell carcinoma — review at about 3 months, then at 6–12 months until stable; annual review is then appropriate for stable disease. Good compliance with topical clobetasol (which suppresses chronic inflammation) reduces but does not eliminate this risk. Patients should be taught vulval self-examination and instructed to report any new lump, ulcer, or persistent sore area promptly. GSM is undertreated, although it responds well to vaginal oestrogen. Systemic HRT does not reliably treat GSM — topical vaginal oestrogen (e.g., Vagifem 10 mcg pessary, Ovestin cream) is required; systemic absorption is minimal; in patients with current or previous breast cancer, use shared decision-making with the breast-cancer team (NICE NG23).
4
Diagnose

Targeted Examination & Investigations

Consent & patient control
Explain each step before proceeding. Offer a chaperone. The patient can stop the examination at any time. Consider self-insertion of the speculum where appropriate. Vaginal examination may be deferred if likely to cause trauma and there is no urgent indication. Do not force examination in suspected vaginismus or trauma.
External vulval inspection
Skin colour, texture, architecture. White atrophic plaques (lichen sclerosus) · pale thin mucosa (GSM) · erythema/erosions (lichen planus, candida) · vulval lesion/ulcer (cancer, herpes) · architectural distortion/scarring (FGM, lichen sclerosus late). Always inspect.
Q-tip (cotton swab) test
Gently touch vestibule at 3, 6, 9, 12 o'clock positions with cotton bud — maps provoked vestibular pain and can support a diagnosis of provoked vestibulodynia. Not diagnostic in isolation — perform only after consent and once infection, dermatoses, fissures, erosions and other causes have been considered.
Speculum + bimanual
Speculum: cervical excitation (CMT — cervical motion tenderness suggests PID), cervical appearance (ectropion, polyp, lesion), vaginal mucosa (pale/thin = GSM, discharge). Bimanual: uterine size/mobility (retroversion, fibroids), adnexal tenderness/mass (endometrioma, TOA).
STI screen
NAAT swabs (high vaginal + endocervical) for chlamydia, gonorrhoea, trichomonas · Bacterial vaginosis (Amsel criteria) · Candida (microscopy/culture with speciation if recurrent, persistent or treatment-resistant) · Mycoplasma genitalium (where available and clinically appropriate) · HIV + syphilis serology (offer in suspected PID; otherwise according to risk and sexual-health assessment) · Pregnancy test (if potentially fertile) · Urine NAAT (chlamydia if no swabs)
Investigations
Transvaginal USS — offer to all with suspected endometriosis, even if examination is normal (transabdominal if declined or unsuitable); endometrioma, ovarian cyst, fibroids, uterine anomaly. CA125 — per NICE NG12 ovarian-cancer criteria; do not request CA125 to diagnose endometriosis. Vulval biopsy (via dermatology/gynaecology) if diagnosis uncertain, atypical disease, poor response, hyperkeratosis, fixed erythema, erosion, ulceration, lump or suspected neoplasia. Suspected deep endometriosis: specialist TVUS or MRI interpreted by clinicians with gynaecological imaging expertise.
The Q-tip test is a simple, reproducible office test for vestibulodynia — it identifies allodynia (pain from light non-painful touch) at the vestibule and maps its distribution. It is not diagnostic in isolation — it supports a diagnosis of provoked vestibulodynia once infection, dermatoses, fissures, erosions and other causes have been assessed. Transvaginal ultrasound is the most important pelvic investigation — it identifies endometriomas (ground glass cystic ovarian masses), fibroids, and pelvic fluid. A normal TV-USS does not exclude endometriosis (peritoneal deposits and adhesions are not visible on USS) — continue initial treatment and refer to gynaecology if symptoms persist, affect daily activities or treatment fails despite a normal USS. Do not request CA125 to diagnose endometriosis — it is neither sensitive nor specific.
5
Refer

Referral Pathways

Same-day
Immediate hospital assessment: suspected ovarian torsion (acute severe unilateral pelvic pain, often with vomiting) · suspected tubo-ovarian abscess (fever/systemic illness with adnexal mass or marked pelvic tenderness) · haemodynamic instability, peritonism or suspected ruptured ectopic/ovarian cyst · pregnancy with pelvic pain or dyspareunia where ectopic has not been excluded · severe PID, pregnancy, inability to tolerate oral antibiotics or deterioration despite treatment · acute sexual assault with immediate safety concerns or serious injury. Recent sexual assault → offer SARC/ISVA referral, preserving patient choice about forensic examination.
Suspected cancer · gynaecology
Cervix suspicious for malignancy · unexplained ascites or pelvic/abdominal mass not obviously fibroids · ultrasound suggesting ovarian cancer · unexplained postmenopausal bleeding according to current NICE criteria · suspicious vulval lump, ulcer, fixed erythematous area or persistent lesion · non-response of a presumed benign vulval condition, especially with architectural change or hyperkeratosis (also reconsider diagnosis, check adherence, exclude infection/contact allergy) · NICE NG12: cervix with cancerous appearance → consider a gynaecology suspected cancer pathway referral (do not wait for screening/HPV results); unexplained vulval lump, ulceration or bleeding → consider a gynaecology suspected cancer pathway referral; raised CA-125 (age-specific thresholds: 35 IU/mL at 40–49, 31 at 50–59, 24 at 60–69, 25 at 70–79, 31 at 80 and over) → urgent direct-access USS; aged 39 or under, do not use CA-125 in isolation — consider urgent abdominal and pelvic USS. A normal CA-125 does not exclude ovarian cancer.
Gynaecology (urgent/routine)
General gynaecology (NICE NG73) for suspected endometriosis if initial treatment is ineffective, not tolerated or contraindicated; symptoms affect daily activities; symptoms are persistent or recurrent; or there are pelvic signs but deep endometriosis is not suspected. Specialist endometriosis service if endometrioma, suspected or confirmed deep endometriosis involving bowel, bladder or ureter, or endometriosis outside the pelvis. Deep dyspareunia + dysmenorrhoea alone justify suspicion and initial investigation, not automatic direct specialist-centre referral. Pelvic inflammatory disease not responding to oral antibiotics. Uterine fibroids causing symptoms.
Vulval disease clinic
Suspected lichen sclerosus, lichen planus, vulvodynia unresponsive to first-line treatment, persistent vulval symptoms despite treatment (consider dermatitis, lichen sclerosus, vulvodynia, desquamative inflammatory vaginitis) → dermatology/gynaecology vulval clinic. Any persistent lump, ulcer, erosion, fixed erythema or thickening → urgent specialist assessment/biopsy. Most tertiary centres have a multidisciplinary vulval disease clinic.
Pelvic floor physiotherapy
Vaginismus, pelvic floor dysfunction, postnatal dyspareunia, post-cancer pelvic floor changes. Vaginal trainers + biofeedback + desensitisation. Core treatment for vaginismus alongside patient-controlled graded exposure and psychosexual therapy. Referral route per local pathway.
Psychosexual therapy / NHS Talking Therapies
Psychosexual component in all cases of dyspareunia — RELATE, NHS psychosexual therapy, NHS Talking Therapies for anxiety/depression comorbidity. Especially for vaginismus, sexual trauma history, low desire, and relationship difficulties.
Sexual health services
PID/STI: offer partner notification, testing and treatment through sexual-health services. Advise abstinence until the patient and relevant partners have completed treatment and symptoms have resolved.
Safeguarding
Local SARC/ISVA pathway for sexual assault; practice safeguarding lead and local safeguarding pathway for abuse, coercion or FGM.
NICE NG73 (Endometriosis, updated 2024) recommends transvaginal ultrasound for all patients with suspected endometriosis, with initial treatment in primary care; refer to general gynaecology if treatment is ineffective, not tolerated or contraindicated, symptoms affect daily activities or are persistent, or there are pelvic signs, and to a specialist endometriosis service for endometrioma, suspected deep endometriosis (bowel, bladder or ureter) or disease outside the pelvis. Specialist centres provide laparoscopic diagnosis and treatment including excision of deep infiltrating endometriosis, which has significantly better outcomes than ablation. Diagnosis of endometriosis in the UK is often delayed by years — largely because GPs and gynaecologists historically normalised dysmenorrhoea and dyspareunia in young women. Recognition that these symptoms require investigation and treatment is a key educational message. NICE NG73 also emphasises that a normal examination, ultrasound or MRI does not exclude endometriosis — clinical diagnosis and empirical treatment with the COCP or progestogens are appropriate while awaiting specialist review.
6
Treat

GP-Initiated Treatment

GSM / hypo-oestrogenic states
Vagifem 10 mcg pessary
Offer vaginal oestrogen, alone or with non-hormonal moisturisers or lubricants; non-hormonal products alone if oestrogen is unsuitable or not wanted. Intravaginal oestradiol: once daily × 2 weeks, then twice weekly maintenance; may be used long term if effective. Not limited to postmenopausal patients — consider in other hypo-oestrogenic states (e.g. lactation, after oophorectomy) depending on context. Current or previous breast cancer → non-hormonal products first; if symptoms persist, consider vaginal oestrogen with shared decision-making with the breast-cancer team (NICE NG23). Persistent or unexplained bleeding or suspicious examination findings → investigate rather than repeat empirical treatment. Alternatives: Ovestin cream (oestriol), Imvaggis (low-dose estriol pessary). Intrarosa (prasterone) is a specialist/second-line option, not a routine first-line alternative. Check current product information.
STI / PID
Ceftriaxone 1 g IM + doxycycline 100 mg BD + metronidazole 400 mg BD × 14 days
BASHH PID guidelines; local antimicrobial guideline. Pregnancy test first. Treat empirically when PID is clinically suspected — do not wait for NAAT results. Review at 72 hours if moderate/severe or response is a concern. Refer/admit if pregnant, systemically unwell, severe disease, vomiting or unable to tolerate treatment, diagnostic uncertainty, suspected TOA, or failure to improve. Offer partner notification, testing and treatment through sexual-health services. Advise abstinence until the patient and relevant partners have completed treatment and symptoms have resolved. Do not drop the ceftriaxone: if it cannot be given in the practice, contact or refer to sexual health, urgent treatment or gynaecology the same day.
Endometriosis (empirical)
Analgesia + hormonal treatment (combined hormonal contraception or progestogen)
Continuous COCP eliminates withdrawal bleed and reduces endometriosis-driven dysmenorrhoea and dyspareunia. Progestogen-only alternatives: norethisterone (dose per NICE/SPC) or desogestrel 75 mcg OD. First-line analgesia: paracetamol and/or NSAID trial, subject to contraindications. Discuss fertility priorities before hormonal treatment; do not use hormonal treatment alone when actively trying to conceive. Arrange transvaginal USS in parallel. Refer gynaecology if no response at 3 months, fertility is a priority, or earlier if symptoms substantially affect daily life, are severe or persistent, or there are pelvic signs.
Vulvodynia1. Exclude infection, dermatoses, fissures, erosions, herpes, lichen sclerosus, lichen planus and neoplasia. 2. Explain that pain can persist despite normal-appearing tissue. 3. Avoid irritants and fragranced products. 4. Use lubricants and address pelvic-floor overactivity. 5. Offer referral to a vulval pain, pelvic-floor physiotherapy or psychosexual service. 6. Consider neuropathic pain medication (e.g. amitriptyline, gabapentin) only after discussing adverse effects (sedation, anticholinergic effects, dizziness, weight gain, sexual adverse effects), interactions, pregnancy plans and local prescribing guidance — not universally effective; individualise and review. 7. Do not use opioid analgesics. 8. Do not use repeated empirical antifungals without confirmation. Topical lidocaine: short-term adjunct only — may irritate tissue and can affect a partner's sensation; reassess rather than use routinely.
Lichen sclerosusClobetasol propionate 0.05% ointment — finger-tip unit to affected area OD for 4 weeks, EOD for 4 weeks, twice weekly for 4 weeks (tapering protocol). Then individualised maintenance as needed to keep the disease controlled (often clobetasol once or twice weekly). Emollient (50:50 white soft paraffin). Review at ~3 months, then 6–12 months until stable, then annual review. Treatment failure → reconsider diagnosis, check adherence, exclude infection/contact allergy and refer.
Candida (single / severe)Distinguish uncomplicated single-episode, severe and recurrent candidiasis and treat per BASHH/local formulary. Pregnancy: topical azole preferred, usually for 7 days; avoid oral fluconazole in pregnancy and generally while breastfeeding unless specialist advice supports it. Vaginal creams and pessaries may damage latex condoms and diaphragms.
Candida (recurrent)Recurrent = at least four symptomatic episodes in 12 months. Confirm the diagnosis with microscopy/culture and speciation; consider non-albicans Candida and azole resistance. Fluconazole 150 mg on days 1, 4 and 7, then 150 mg weekly for 6 months (BASHH 2019). Do not automatically screen everyone for HIV or HbA1c — assess risk and clinical indication. Avoid irritants.
Persistent symptomsPersistent vulval symptoms with negative or equivocal microbiology → consider dermatitis, lichen sclerosus, vulvodynia, desquamative inflammatory vaginitis and other diagnoses rather than repeated fluconazole.
Continuous COCP (without a pill-free interval) suppresses endometrial and ectopic endometrial tissue activity by maintaining consistent progestogenic and oestrogenic suppression — the cyclical bleeding during pill-free intervals stimulates endometriosis. Continuous use is supported by NICE NG73 and the British Society for Gynaecological Endoscopy. Amitriptyline for vulvodynia works via several mechanisms: sodium channel blockade (reduces afferent C-fibre activity), noradrenaline and serotonin reuptake inhibition (modulates pain processing), and NMDA receptor blockade (reduces central sensitisation). Starting dose is 10 mg nocte with gradual titration — this reduces sedation side effects. Response is assessed at 6–8 weeks. Neuropathic agents are not universally effective and cause sedation, anticholinergic effects, dizziness, weight gain and sexual adverse effects — prescribe individually, with specialist or local guidance, and review.
7
Treat

Vaginismus & Psychosexual Management

Core approach
Patient-controlled graded exposure · pelvic-floor relaxation/physiotherapy · vaginal trainers/dilators where acceptable · psychosexual or trauma-informed therapy · treatment of coexisting pain, GSM, vulval disease or endometriosis.
Vaginal trainers (dilators)
Silicone dilator set (sizes 1–5) — systematic desensitisation programme. Begin with smallest size patient can comfortably tolerate, progress gradually at own pace. Used with lubricant. NHS supply and prescribing arrangements vary — check local arrangements. Usually supplied via physiotherapy or psychosexual service.
Pelvic floor physiotherapy
Manual therapy, biofeedback, electrical stimulation for hypertonic pelvic floor. Teaches relaxation of levator ani and puborectalis. Core treatment for vaginismus, combined with graded exposure, dilators and psychosexual therapy. Referral route per local pathway.
Psychosexual therapy
Sensate focus exercises (Masters and Johnson approach) — graduated non-genital then genital touch without pressure for penetration. RELATE therapy, Psychosexual Therapy (NHS via NHS Talking Therapies Plus or private). Addresses cognitive, emotional, and relational components. Essential if psychological trauma.
Partner involvement
Partner involvement in therapy improves outcomes. Couple therapy (RELATE) if relationship difficulties. Partner education re: vaginismus — it is involuntary, not voluntary refusal. Shared therapy reduces blame and distress.
Botulinum toxin
Not routine first-line treatment and evidence is limited — reserved for specialist assessment in severe vaginismus not responding to the above; not a standard GP option.

Next steps: see Vulvar disorders · Pelvic inflammatory disease · Dysmenorrhoea · Menopause and HRT

Vaginal trainers (dilators) are an established part of patient-controlled graded exposure for vaginismus; NHS supply and prescribing arrangements vary, so check local arrangements before advising patients. The sensate focus programme (Masters and Johnson, 1970) remains the gold standard psychosexual therapy approach — it systematically removes performance anxiety and penetration expectation from sexual activity and rebuilds sensory intimacy. It has strong evidence across 50+ years of use. The key message for patients with vaginismus is: this is a physical condition (involuntary muscle spasm) that is treatable — it is not a reflection of desire or attraction to their partner.
8
Lifestyle

Sexual Health & Wellbeing

Lubrication Water-based lubricant (YES OB, Sylk) for superficial dyspareunia and GSM — apply before intercourse and during. Silicone-based lubricants longer-lasting (YES OB silicone). Avoid petroleum jelly (disrupts vaginal flora, condom damage). Oil-based products may damage latex condoms. Vaginal moisturisers (e.g. Replens) can be used regularly for GSM but are not substitutes for vaginal oestrogen where oestrogen deficiency is the main cause.
Vulval hygiene Use water or a bland emollient soap substitute according to patient preference, and avoid fragranced or irritant products (soap, bubble bath, shower gel). Rinse well. Dry gently with soft towel. Wear loose cotton underwear. Avoid panty liners (occlusion worsens vulvodynia).
Patient-controlled intimacy Encourage non-painful sexual activity, communication, lubrication and patient-controlled intimacy. Penetration should not be forced or continued through pain. Regular use of vaginal trainers (dilators) supports progress in vaginismus treatment.
Communication with partner Open communication about pain during sex is the most important factor in management — many patients endure pain without telling their partner, perpetuating distress. Psychosexual therapy teaches communication skills. RELATE couples therapy.
Endometriosis Heat (wheat bag, warm bath) relieves dysmenorrhoea and associated pelvic pain. Adjusted sexual positions (woman on top, side-lying) allow depth control and reduce deep dyspareunia. Period underwear, TENS machine — adjuncts.
Mental health support Dyspareunia causes significant psychological distress, relationship strain, and loss of self-esteem. PHQ-9/GAD-7 screening. Pelvic pain support groups (Endometriosis UK, Vaginismus.co.uk). NHS Talking Therapies for CBT. Normalise help-seeking and reassure recovery is achievable.
Sexual activity should be non-painful and patient-controlled — penetration should not be forced or continued through pain. Fragranced and irritant products can worsen vulvodynia and lichen sclerosus; washing with water or a bland emollient soap substitute is a reasonable approach according to patient preference. Lubricants support comfortable sexual activity, and vaginal moisturisers can be used regularly for GSM but do not replace vaginal oestrogen where oestrogen deficiency is the main cause.
9
Safety

Follow-Up & Safety-Netting

2–6 weeks
Review according to diagnosis. GSM: symptom response and any bleeding. Vulval dermatosis: treatment use and examination findings. PID: clinical improvement by 72 hours if moderate/severe; ensure sexual-health follow-up. Candidiasis: culture results and symptom response. Vaginismus/vulvodynia: treatment acceptability, pelvic-floor referral and psychological impact.
3 months
Endometriosis: symptom response, fertility priorities, ultrasound result and referral status. Lichen sclerosus: symptoms, architecture, fissures, hyperkeratosis and steroid technique; then review at 6–12 months until stable. Vulvodynia: treatment response and diagnostic review. Vaginismus: progress with physiotherapy/dilators and whether trauma-informed therapy is needed.
Annual (stable lichen sclerosus)
Vulval examination. Self-examination education. Reinforce steroid maintenance. Prompt review of any new lump, ulcer, erosion, bleeding or persistent thickening (→ urgent specialist assessment/biopsy).
Endometriosis monitoring
Fertility planning discussion at each review. Refer to fertility services early (endometriosis reduces ovarian reserve). Endometrioma: follow the specialist endometriosis service plan (no routine GP annual ultrasound). Progression of disease despite treatment → escalate to specialist endometriosis centre.
Immediate hospital assessment
Acute sexual assault with immediate danger or serious injury → 999/emergency department (otherwise offer SARC/ISVA). Suspected ovarian torsion (acute severe unilateral pelvic pain, often with vomiting) → immediate emergency assessment and urgent gynaecological review (999 if unstable). Suspected tubo-ovarian abscess, severe PID or deterioration despite treatment. Haemodynamic instability, peritonism or suspected ruptured ectopic/ovarian cyst. Pregnancy with pelvic pain where ectopic has not been excluded.
Same-day GP
Symptoms suggesting PID developing (fever + bilateral pelvic pain + discharge), new post-coital bleeding, suspected unsafe sexual situation or disclosure of abuse, new pelvic mass or rapid change in symptoms
Endometriosis significantly reduces ovarian reserve — anti-Müllerian hormone (AMH) levels are lower in women with endometriosis compared to age-matched controls, and the reduction accelerates with each surgical intervention. Women with endometriosis who wish to conceive should be advised not to delay — referral to fertility services earlier than the conventional "after 12 months trying" guideline is appropriate. NICE NG73 specifically advises earlier referral for women with known endometriosis. Lichen sclerosus needs review at about 3 months, then 6–12 months until stable, then annual review for stable disease, with a recall system in the clinical record and self-examination education.
Educational use only. Primary-care assessment and initial management of dyspareunia. Based on NICE NG12 (Suspected cancer: recognition and referral, updated April 2026), NICE NG73 (Endometriosis: diagnosis and management, updated 2024), NICE NG23 (Menopause: identification and management), BASHH UK national guideline for the management of PID (2019 interim update), BASHH vulvovaginal candidiasis guideline (2019), BAD lichen sclerosus guideline (2018), RCOG Green-top Guideline 53 (Female genital mutilation, 2015), RCOG Green-top Guideline 58 (vulval skin disease, 2011), ISSVD vulvodynia consensus, local Antimicrobial Guidelines (current version), and local sexual-health, gynaecology, vulval clinic, pelvic-floor physiotherapy and safeguarding pathways. Check current SPC and local antimicrobial formulary before prescribing. Always adapt to individual patient context.