😴 Excessive Daytime Sleepiness

RCGP SCA Algorithm — UK Primary Care

NICE NG202DVLANICE CKS10-min consult
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Excessive Daytime Sleepiness in Adults Driving and safety first · sleepiness or fatigue? · OSA, insufficient sleep, shift work, drugs and alcohol, mood, thyroid, anaemia, diabetes, restless legs, narcolepsy
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âš¡ Snapshot. The whole pathway on one page: act now, triage, classify, treat today and safety-net. The Steps tab holds the detail.

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1
Safety

Red Flags — Acute Drowsiness, Driving and Safety-Critical Work

Separate acute drowsiness (a medical emergency until shown otherwise) from chronic sleepiness. Then ask about driving at every presentation.

Acute drowsiness or reduced consciousness New over hours to days, with confusion, headache, fever, neck stiffness, focal signs or vomiting → 999 Intracranial event, encephalitis, raised intracranial pressure, intoxication or overdose
Several people in the household drowsy or with headaches Worse at home, better away, faulty boiler or heater → 999 Possible carbon monoxide poisoning — leave the property
Sleepiness with breathlessness, morning headache, cyanosis or ankle swelling Low resting SpO₂, obesity, neuromuscular or chest-wall disease → Same-day Possible hypercapnic respiratory failure or obesity hypoventilation
Hypoglycaemia Drowsy or confused episodes in someone on insulin or a sulfonylurea → Same-day Check glucose and treat now; review the regimen and driving (DVLA hypoglycaemia rules)
Falling asleep at the wheel or a near miss → Same-day Advise to stop driving now, document the advice, expedite sleep-service referral and explain DVLA notification
Group 2 (HGV, bus) driver or safety-critical worker with sleepiness → Urgent Must not drive or do safety-critical work while sleepy; expedited sleep-service assessment
Sudden sleep attacks on a dopamine agonist Ropinirole, pramipexole, levodopa → Urgent Advise not to drive; review the medicine with the prescriber
Sleepiness with low mood and hopelessness Suicidal thoughts or unable to stay safe → Same-day Crisis assessment

Excessive sleepiness is a public-safety issue: drowsy driving causes serious road collisions. The driving advice cannot wait for the sleep study. Under DVLA rules, excessive sleepiness that is, or is likely to be, affecting driving means the person must not drive until it is satisfactorily controlled; whether formal notification is needed depends on the cause and severity — for example confirmed moderate or severe OSA with excessive sleepiness must be notified.

2
Diagnose

History — Sleepiness or Fatigue? Then Find the Cause

Sleepiness vs fatigue
Sleepiness = falling asleep or struggling to stay awake (dozing when reading, watching TV, in meetings, driving). Fatigue = exhaustion or lack of energy without dozing — see the fatigue pathway
Sleep quantity and timing
Usual bed and wake times on work days and days off, total sleep, naps, catch-up sleep at weekends; a 2-week sleep diary
OSA features
Loud habitual snoring, witnessed apnoeas (ask the partner), choking or gasping, unrefreshing sleep, morning headache, nocturia, poor concentration, low libido
Narcolepsy features
Irresistible sleep attacks, cataplexy (sudden muscle weakness with laughter or emotion), sleep paralysis, vivid hallucinations on falling asleep or waking, disturbed night sleep; onset often in teens or twenties
Restless legs and limb movements
Evening urge to move the legs, relieved by moving; partner reports kicking
Shift work and circadian timing
Night or rotating shifts, long commutes, late bedtimes with early starts, jet lag
Drugs and alcohol
Sedating medicines (opioids, gabapentinoids, benzodiazepines, Z-drugs, sedating antihistamines, antipsychotics, some antidepressants, antiepileptics, beta-blockers, dopamine agonists), alcohol, cannabis; stimulant withdrawal
Mood and medical
Depression, hypothyroidism symptoms, anaemia, diabetes, kidney or liver disease, heart failure, Parkinson's disease, previous head injury, pregnancy
Driving and work
Licence group, occupational driving, safety-critical work, near misses, sleepiness on monotonous journeys

The commonest cause of daytime sleepiness is simply not getting enough sleep. Asking about sleep on work days and days off quickly reveals chronic sleep restriction and shift-work problems.

3
Diagnose

Examination, Scores and Targeted Tests

Examination
BMI, neck circumference, BP, upper airway (tonsils, retrognathia, nasal obstruction), thyroid, pallor, SpOâ‚‚ at rest, ankle oedema, neurological examination if the history suggests
Epworth Sleepiness Scale
8 situations scored 0–24; above 10 is conventionally excessive. Quantifies sleepiness but does not decide referral alone; driving risk depends on the history, not the score
STOP-BANG
Snoring, tiredness, observed apnoea, pressure (hypertension), BMI over 35, age over 50, neck over 40 cm, male sex — 3 or more suggests increased risk of OSA. Risk stratification, not diagnosis
Bloods by indication
FBC + ferritin TSH HbA1c U&E, LFTs — guided by the history; ferritin also if restless legs
Sleep study
Arranged by the sleep service (home oximetry, respiratory polygraphy or polysomnography) — not by primary care
Not routine
Brain imaging without neurological signs; stimulant trials in primary care

NICE NG202 asks clinicians to assess for OSA when there are at least two features such as snoring, witnessed apnoeas, unrefreshing sleep, sleepiness or nocturia, and not to rely on the Epworth score alone because some people with significant OSA do not report sleepiness.

4
Diagnose

Differentials

Insufficient sleep
Commonest
Short sleep on work days, catch-up at weekends; resolves with extended sleep
Obstructive sleep apnoea
Snoring + apnoeas
Obesity, large neck, hypertension, morning headache, nocturia (NICE NG202)
Shift work and circadian disorders
Timing problem
Night or rotating shifts; delayed sleep phase in young people
Drugs and alcohol
Sedation
Sedating medicines, alcohol, cannabis; dopamine agonist sleep attacks
Depression
Hypersomnia
Low mood, anhedonia, long sleep without refreshment
Medical
Systemic
Hypothyroidism, anaemia, diabetes (hyper- or hypoglycaemia), CKD, liver disease, heart failure, obesity hypoventilation
Restless legs / limb movements
Fragmented sleep
Evening leg urge; check ferritin; pregnancy, CKD, neuropathy
Narcolepsy and hypersomnias
Sleep attacks
Cataplexy, sleep paralysis, hypnagogic hallucinations; idiopathic hypersomnia; post head injury
Neurological
Other
Parkinson's disease, multiple sclerosis, previous stroke; rarely a hypothalamic lesion

Several causes often coexist — for example OSA, sedating medicines and short sleep. Address each; treating one alone may not resolve the sleepiness.

5
Diagnose

Driving — the Advice That Cannot Wait (DVLA)

Any cause, sleepy at the wheel
If excessive sleepiness has, or is likely to have, an adverse effect on driving, the person must not drive until it is satisfactorily controlled. Snoring alone is not a reason to stop driving
Suspected or mild OSA with excessive sleepiness
Must not drive until sleepiness is satisfactorily controlled; notify the DVLA if control is not achieved within 3 months
Moderate or severe OSA with excessive sleepiness
Must not drive and must notify the DVLA; relicensing once sleepiness is controlled and treatment adhered to, confirmed by the sleep service
Group 2 drivers
More stringent: medical confirmation of control before relicensing, then at least annual review
Narcolepsy or cataplexy
Must not drive and must notify the DVLA; driving may resume once there is satisfactory symptom control (specialist confirmation)
Document
The advice given, licence group, occupational driving, and the plan; the duty to notify rests with the driver

DVLA "Assessing fitness to drive" (current edition) treats excessive sleepiness from any cause, including OSA of any severity, as relevant to driving. The rules here mirror the Snoring and sleep apnoea and Driving and the DVLA protocols; check the current DVLA guidance for the specific condition.

6
Refer

Referral — Sleep Service and Others

999 / Same-day
Acute drowsiness with neurological or systemic features; suspected CO poisoning; hypercapnic respiratory failure; hypoglycaemia; suicide risk
Urgent / expedited
Suspected OSA in a Group 2 driver, safety-critical worker, after a near miss, or with unstable cardiovascular disease or resting hypoxaemia — expedited sleep-service assessment (NICE NG202)
Sleep service
Suspected OSA with two or more features; sleepiness unexplained after the primary-care work-up; suspected circadian rhythm disorder
Neurology or sleep medicine
Suspected narcolepsy, idiopathic hypersomnia, REM sleep behaviour disorder; sleepiness after head injury or with neurological signs
Mental health
Depression with hypersomnia per the depression pathway; NHS Talking Therapies
Other
Weight management service; occupational health for shift-work problems; drug and alcohol services

The sleep service diagnoses and grades OSA and other hypersomnias and starts CPAP or wakefulness-promoting drugs. Primary care identifies the problem, gives the safety advice, addresses contributing causes and refers with the right urgency.

7
Treat

Treatment at This Consultation

All
Driving and safety advice Today
Advise and document; explain DVLA rules for the likely cause; no driving or safety-critical work while sleepy
Insufficient sleep or shift work
Protect sleep
Extend and regularise sleep (7–9 hours for most adults); planned naps before night shifts; avoid driving home drowsy after a night shift
Suspected OSA
Refer + risk factors
Sleep-service referral; weight loss support, reduce evening alcohol, avoid sedatives, sleep on the side if positional; manage hypertension and other comorbidities
Drug or medical cause
Review and treat
Reduce or re-time sedating medicines; treat hypothyroidism, anaemia, diabetes, depression; check ferritin and treat iron deficiency in restless legs
Do notStart stimulants or wakefulness-promoting drugs (modafinil, pitolisant, sodium oxybate) in primary care — specialist-initiated only; modafinil is not licensed for residual sleepiness in OSA (MHRA)
Do notPrescribe hypnotics or sedatives for poor sleep in suspected OSA without individual caution — they can worsen apnoeas
Insomnia too?If poor night sleep is the main problem, use the insomnia and sleep problems pathway; if tiredness without dozing, the fatigue pathway

Next steps: see Snoring and sleep apnoea · Driving and the DVLA · Restless legs syndrome · Obesity · Depression · Hypothyroidism · Iron deficiency

For OSA, NICE NG202 recommends lifestyle advice (weight, alcohol, smoking, sleep position) for everyone and CPAP via the sleep service for moderate or severe disease, or mild disease with symptoms affecting quality of life. Specialist sleep services manage narcolepsy and hypersomnia drugs.

8
Lifestyle

Self-Care

Sleep opportunity Regular bed and wake times; enough time in bed; limit screens late at night
Weight Even modest weight loss improves OSA; refer to weight management where appropriate
Alcohol and sedatives Avoid alcohol in the evening; no more than 14 units a week; review sedating medicines
Smoking Stopping reduces upper-airway inflammation; offer support
Driving Plan rest breaks; pull over if drowsy — caffeine and a short nap are only a stop-gap
Shift workers Protected daytime sleep in a dark, quiet room; consistent schedule where possible

Lifestyle changes address the main reversible contributors and are recommended for everyone with OSA alongside any device treatment.

9
Safety

Follow-Up and Safety-Netting

2–4 weeks
Review results, sleep diary and Epworth; effect of extended sleep or medicine changes; confirm referral received
Each contact
Re-check driving status and document until sleepiness is controlled
Safety-net 999
Sudden drowsiness with confusion, severe headache, weakness or fits; several people at home drowsy or with headaches (leave and call 999)
Safety-net same-day
Breathlessness, swollen ankles or blue lips with sleepiness; hypoglycaemic episodes; low mood with thoughts of self-harm
Driving
"Don't drive while you feel sleepy — not until it is controlled. Whether you need to tell the DVLA depends on the cause and the sleep-study result; we will guide you."

Safety-netting covers both the medical emergencies and the road-safety duty, which continues until the sleep service confirms control.

Educational use only. Based on: NICE NG202 (Obstructive sleep apnoea/hypopnoea syndrome and obesity hypoventilation syndrome in over 16s, 2021), NICE TA139 (CPAP for OSAHS), DVLA Assessing fitness to drive — miscellaneous conditions (excessive sleepiness, OSA) and neurological disorders (narcolepsy/cataplexy), NICE CKS Obstructive sleep apnoea syndrome and Insomnia, MHRA drug safety update on modafinil (2010), UKHSA carbon monoxide guidance. Check doses in the SPC and your local formulary. Always adapt to individual patient context. Not a substitute for clinical judgement.