Smoking cessation โ the single most modifiable Crohn's risk factor Smoking is a major driver of Crohn's disease activity and surgery โ smokers with Crohn's have: double the relapse rate, higher need for surgical resection (up to 3x), higher post-surgical recurrence, more fistulising disease, and reduced response to biological therapy compared to non-smokers. Smoking cessation is the most impactful lifestyle intervention in Crohn's disease. Conversely to UC (where smoking is paradoxically protective), in Crohn's smoking is unambiguously harmful. NHS Stop Smoking Service referral at every Crohn's consultation. Combination NRT + varenicline most effective.
Low-residue diet during flares and stricturing disease During active flare or in stricturing disease (B2): low-residue diet reduces risk of obstruction at stricture sites. Avoid: raw vegetables (skins, seeds, husks), nuts, seeds, popcorn, high-fibre cereals, dried fruits, tough meat. OK: well-cooked soft vegetables, white bread/pasta/rice, eggs, soft fish, tender meat. Stricturing disease (B2): may benefit from low-residue diet long-term to prevent obstruction. After surgical resection: reintroduce fibre gradually.
Elemental and polymeric drinks as supplement Nutritional supplementation between meals: Fortisip Compact Protein, Ensure Plus, Complan (high-calorie polymeric sips) โ prescription available on FP10 for IBD with malnutrition (ACBS list). Encourage regular sip feeding (200 mL with meals + between meals) to maintain weight during flares when appetite is reduced. Dietitian referral for bespoke nutritional support: available via IBD MDT.
Psychological intervention in Crohn's Crohn's disease is associated with high rates of depression (approximately 25%) and anxiety (approximately 30%). Psychological distress bidirectionally affects disease activity (stress increases intestinal permeability, alters gut microbiome, increases mucosal cytokine production). CBT: NICE-recommended for depression in IBD; reduces disease-related anxiety and pain catastrophising. IBD-specific apps: My IBD Coach, Flaredown. Meditation and mindfulness (MBSR): RCT evidence for QoL improvement in IBD. Crohn's and Colitis UK: peer support, online forum, local groups, helpline.
Cannabis and Crohn's Patients with Crohn's increasingly ask about medical cannabis โ survey data shows approximately 30-40% have tried cannabis for symptom management. Some small trials show symptomatic benefit (pain, appetite) but no evidence of mucosal healing or remission induction. Medical cannabis (sativex, nabilone) is not licensed for IBD in the UK. The clinical position: cannabis does not replace medical IBD treatment. Patients using cannabis should be counselled about: no evidence of disease-modifying benefit, drug interactions (cannabinoids inhibit CYP3A4 โ may alter biologic drug levels), and risk of cannabis use disorder.
Travel with Crohn's Travel advice for Crohn's patients: carry adequate medication supply + prescription letter (particularly for biologics requiring refrigeration and needles for customs). Biologics storage: refrigerate 2-8ยฐC, do not freeze; if travel exceeds fridge availability, biological pens can be stored at room temperature for up to 14 days (check product SmPC). Food and water hygiene in endemic areas (foodborne gastroenteritis can trigger Crohn's flare). Travel immunisations: live vaccines contraindicated on immunosuppression โ exclude yellow fever, oral typhoid, BCG. Inactivated typhoid vaccine, hepatitis A, hepatitis B, meningococcal โ safe. Anti-malarials: doxycycline safe (no IBD interaction); mefloquine (avoid โ may worsen GI symptoms); hydroxychloroquine acceptable.
Oral contraceptive pill in Crohn's OCP and Crohn's: oral combined OCP may increase Crohn's risk (mechanism unclear โ possibly oestrogen-mediated increase in intestinal permeability; meta-analysis RR approximately 1.5x). COCP may also reduce absorption of low-dose pills in severe small bowel disease or diarrhoea (reduced bioavailability). Discuss contraceptive choice: long-acting reversible contraception (IUS, implant) avoids absorption issues and does not have the Crohn's association. Methotrexate: highly teratogenic โ COCP + condom essential while on MTX and for 3 months after stopping (women); 3 months after stopping for men too.
Vaccination in Crohn's (same principles as UC) Check full vaccination history at IBD diagnosis. Before starting immunosuppressants: catch up all outstanding vaccines. Avoid live vaccines (MMR, yellow fever, BCG, live influenza nasal spray) while on thiopurines, methotrexate, biologics. Safe: inactivated influenza, PCV20, Shingrix (non-live shingles โ actually recommended on immunosuppression as shingles risk increased). Annual influenza (inactivated). COVID-19 booster (autumn programme).