Long-Acting Reversible Contraception (LARC) β Recommend as first-line:
Wants no hormones
Copper IUD >99.9%
UK brands: T-Safe Cu380A, TT380 Slimline, Nova-T 380, Flexi-T. Lasts 5β10 yr. Also EC if fitted β€5 days. Refer if not trained to fit.
Wants lighter periods
LNG-IUS
Mirena 52mg (5 yr; licensed for HMB & HRT) or Levosert/Benilexa 52mg. Smaller frame: Kyleena 19.5mg (5 yr) or Jaydess 13.5mg (3 yr) β better for nulliparous/narrow canal. Reduces HMB ~90%; amenorrhoea ~20% at 1 yr.
Wants set-and-forget
Subdermal Implant (Nexplanon)
Etonogestrel 68mg. 3 years. >99.9% effective. Insertion: inner upper arm. Irregular bleeding is main side effect (~40%).
Combined hormonal contraception (COCP) β if no UKMEC 3/4 contraindication:
First-line (2nd gen)
Microgynon 30 / Rigevidon / Ovranette / Levest / Maexeni β levonorgestrel 150Β΅g + EE 30Β΅g, OD 21 days then 7-day break (or tricycle). Lowest VTE risk β start here. Loestrin 20/30 (norethisterone) if lower oestrogen wanted.
Acne / PMS / bloating
Anti-androgenic pills β Yasmin/Lucette (drospirenone), Marvelon/Mercilon (desogestrel), Femodene/Millinette (gestodene). Slightly higher VTE than 2nd-gen β reserve for a clear indication.
Marked acne / hirsutism
Co-cyprindiol (Dianette/Clairette) β cyproterone + EE. Effective contraceptive but higher VTE; stop 3β4 months after acne controlled, not for long-term contraception alone.
Non-daily combined
Patch β Evra weekly Γ3/4 weeks (less effective if >90kg). Ring β NuvaRing/SyreniRing, one ring for 3 weeks. Same CIs as COCP. Useful if daily pill burden is the barrier.
Progestogen-only methods:
POP (desogestrel)
Cerazette / Cerelle / Feanolla / Zelleta β desogestrel 75Β΅g OD continuously, 12hr missed-pill window, inhibits ovulation in 97%. Preferred over traditional POPs. No VTE increase β safe where COCP contraindicated.
POP (drospirenone)
Slynd β drospirenone 4mg, 24/4 regimen with a 24hr window and a hormone-free interval; useful if missed-pill timing is a problem.
POP (traditional)
Noriday (norethisterone) / Norgeston (levonorgestrel) β strict 3hr window. Largely superseded by desogestrel; only if specifically needed.
Injectable
Depo-Provera (medroxyprogesterone 150mg) IM every 12 weeks, or Sayana Press (SC, self-administered). Warn: irregular bleeding then amenorrhoea, ~2β3kg weight gain, reversible BMD loss, delayed fertility return (median ~10 months).
Emergency Contraception:
Levonorgestrel EC
Levonelle 1.5mg stat β€72hr (licensed). Can use β€96hr off-label. Double dose (3mg) if >70kg / BMI >26 or on an enzyme inducer. Efficacy 95% at β€24hr, falls to 58% at 48β72hr. No effect on existing pregnancy. Quick-start ongoing method same day.
Ulipristal acetate
ellaOne 30mg stat β€120hr. More effective than LNG-EC, especially 72β120hr and around ovulation. Avoid if on/just-started hormonal contraception (reduces efficacy) β wait 5 days before starting/restarting COCP/POP; avoid in severe asthma on oral steroids.
Copper IUD
Most effective EC (>99.9%). Insert β€5 days post-UPSI or β€5 days of estimated ovulation. Becomes ongoing contraception. FSRH: offer to all women requesting EC.
Side effects & switching β next steps if not tolerated:
COCP breakthrough bleeding
Common in first 3 months β reassure, check pill-taking, exclude missed pills, STI & pregnancy. Persisting >3 months β try a different progestogen/generation (e.g. Microgynon β Marvelon or Femodene) or a higher-progestogen pill; consider tricycling.
COCP nausea / breast tenderness / bloating
Usually settles by 3 months β take at night with food. Persistent bloating/fluid β trial drospirenone pill (Yasmin). Breast tenderness β lower oestrogen (20Β΅g, e.g. Loestrin 20/Gedarel 20).
COCP low mood / reduced libido
Trial a different progestogen, or switch to a non-hormonal/LARC method. Donβt add an antidepressant without a method switch first.
COCP headaches in pill-free week
Try tricycling (3 packs back-to-back) or continuous use. New aura β stop COCP immediately (UKMEC 4) and switch to POP/IUS/copper IUD.
POP / implant irregular bleeding
Commonest reason for stopping β exclude STI/pregnancy, reassure. FSRH: a 3-month trial of a COC (if no CI) or mefenamic acid can help troublesome implant bleeding. Persistent on POP β trial a different POP or switch method (no POP proven better for bleeding).
DMPA weight gain / BMD concern
Counsel on ~2β3kg gain; if troublesome, switch to implant/IUS/POP. Reassess after 2 years (reversible BMD loss); review at age 50 β consider IUS for perimenopause.
Copper IUD heavier / more painful periods
Tranexamic + mefenamic acid for the first few months; if persistent and unacceptable, switch to LNG-IUS (lightens bleeding).