Smoking cessation Single most impactful intervention for COPD, asthma, lung cancer, and cardiovascular disease. Refer to NHS Stop Smoking Service. NRT + varenicline combination doubles quit rates vs NRT alone. Every consultation is an opportunity — brief intervention takes 30 seconds.
Pulmonary rehabilitation (PR) 6–8 week supervised exercise programme. Recommended for all COPD patients with MRC ≥3. Reduces hospital admissions by 40%, improves exercise capacity and QoL. Refer via respiratory or self-referral (NHS England PR programme).
Vaccinations Annual influenza vaccine (all respiratory / cardiac patients) · Pneumococcal (PPV23 once; PCV13 if immunocompromised) · COVID-19 boosters per seasonal programme · RSV vaccine if eligible (age ≥75 from 2024/25 programme).
Weight management Obesity (BMI >30) independently worsens dyspnoea via reduced chest wall compliance and increased O₂ demand. Even 5–10% weight loss significantly improves breathlessness, exercise tolerance, and CPAP compliance in OSA. Refer to NHS Tier 2/3 weight management services if BMI >35.
Breathing retraining Diaphragmatic breathing, pursed-lip breathing (COPD) · Buteyko technique (asthma, evidence-supported for symptom management) · Physiotherapy-led breathing pattern disorder programme for hyperventilation syndrome. Nijmegen score >23 = refer to respiratory physiotherapy.
Exercise and physical activity Deconditioning is reversible. Prescribe structured exercise: 150 minutes moderate-intensity/week (NICE PH44). Cardiac rehab for HF patients. Even 10 minutes/day walking improves functional capacity in COPD. Social prescribing to community walking groups / BHF programmes.
Allergen avoidance (asthma) House dust mite reduction: mattress covers, wash bedding ≥60°C weekly, dehumidify. Avoid known triggers (NSAIDs in NSAID-sensitive asthma, β-blockers, occupational exposures). Pet dander: difficult to eliminate — HEPA filters reduce but do not abolish exposure.
Home environment COPD and asthma: damp, mould, wood-burning stoves, and gas cooking significantly worsen symptoms. Refer to housing officer if poor housing contributes. Advise air purifier. Indoor air pollution is increasingly recognised — WHO PM2.5 thresholds relevant.
Mental health support Anxiety and depression affect 40% of COPD and 20% of HF patients — breathlessness generates fear, which worsens breathlessness (hyperventilation cycle). Offer Talking Therapies (IAPT) referral. CBT has evidence for both asthma and COPD self-management.
Advance care planning (COPD / HF) For MRC Grade 4–5 or advanced HF: sensitive ACP discussion about resuscitation preferences, preferred place of care, and goals. Refer to palliative care for breathlessness management (opioids, fan therapy, anxiolytics).