MGUS patient education Key messages: MGUS is not myeloma; the vast majority of people with MGUS never develop myeloma; annual monitoring is the evidence-based management; there is nothing you can do to prevent or accelerate progression. UK Multiple Myeloma UK (myeloma.org.uk) provides excellent MGUS patient information. Myeloma UK helpline: 0800 980 3332. Annual monitoring creates anxiety for some patients — acknowledge this and discuss the rationale.
Myeloma bone health Avoid: contact sports, heavy lifting, activities with high fracture risk. Low-impact exercise beneficial: swimming, walking, gentle cycling. Physiotherapy for balance and fall prevention. Dental hygiene critical (ONJ risk with bisphosphonate/denosumab — regular dental checks, no extractions without haematologist awareness). Calcium + vitamin D supplementation throughout treatment.
Myeloma infection prevention Vaccination: annual influenza (inactivated), pneumococcal (PPV23 + PCV13), COVID boosters. Shingrix (recombinant zoster vaccine — safe in myeloma). No live vaccines. Prompt antibiotic treatment for any infection (myeloma = severe immunosuppression). Daily cotrimoxazole or aciclovir prophylaxis: check with haematologist. Carry written explanation of immunosuppressed status.
CVID lifestyle and support CVID is lifelong — IgG replacement is not a cure but controls symptoms dramatically. UK Primary Immunodeficiency Network (UKPIN). Immunodeficiency UK (immunodeficiencyuk.com). Regular dental care (oral bacteria are a major infection portal). Medical alert card: "I have primary immunodeficiency — please treat my infections promptly and do not give live vaccines."
IgA deficiency and blood products Patients with complete IgA deficiency (serum IgA <0.07 g/L) risk anaphylaxis from IgA in blood products (cross-reacting anti-IgA antibodies). Medical alert card: "I have IgA deficiency — please ensure any blood products are IgA-deficient." NHS Blood and Transplant can provide IgA-depleted blood products. Document in clinical record with allergy code.
Myeloma financial and practical support Myeloma UK: specialist information, patient support groups, financial advice. Macmillan Cancer Support: practical and financial advice (claiming PIP, disability benefits, blue badge). Citizens Advice: benefits entitlement. Travel insurance: declare myeloma — specialist cancer travel insurance (Free Spirit, Insurancewith). Fatigue management: occupational therapy referral.
Monitoring during myeloma remission GP role in shared care: prescription continuation (lenalidomide maintenance — with thromboprophylaxis, contraception monitoring), infection management (prompt antibiotic treatment), bone health (calcium/vitamin D, dental review), mental health (depression very common in myeloma — PHQ-9 annually), annual skin check (increased skin cancer risk), renal function (light chain monitoring).
Advance care planning in myeloma Myeloma is incurable (currently) but increasingly chronic — median survival has improved dramatically. Advance care planning conversations should happen early: DNAR status, preferred place of care, treatment escalation plan (resuscitation decisions), end-of-life preferences. GP and Macmillan nurse in parallel. ReSPECT process.