Type 1 Diabetes
Red Flags β act before continuing history
| Red flag | Why dangerous | Action |
|---|---|---|
| Capillary glucose >11 mmol/L + ketones β₯3.0 mmol/L (blood) or β₯++ (urine) | Diabetic ketoacidosis (DKA) β pH may already be falling. Mortality ~1% in adults, higher in young adults. Time-critical. | 999 / same-day admission |
| Kussmaul breathing, vomiting, abdominal pain, drowsiness, fruity breath | DKA in progress. Cerebral oedema risk in young patients with rapid fluid correction β hospital with specialist team only. | 999 immediately |
| Hypoglycaemia <4 mmol/L with reduced consciousness or seizure | Severe hypoglycaemia β brain glucose deprivation. Risk of permanent neurological damage; risk of aspiration if vomiting. | 999 + IM glucagon 1mg |
| Recurrent severe hypos + impaired awareness | Hypoglycaemia unawareness β Clarke/Gold score β₯4. Predicts severe hypo within 6 months. Driving illegal until reversed. | Same-day diabetes team |
| Suspected diabetic foot infection: ulcer + erythema, discharge, or systemic features | Charcot foot or limb-threatening infection. Same-day to specialist multidisciplinary foot service β >24h delay = amputation risk. | Same-day MDT foot |
| Pregnancy with HbA1c >86 mmol/mol or unrecognised hyperglycaemia in early pregnancy | Major congenital malformation risk Γ 4. Risk of miscarriage, stillbirth. Specialist combined clinic needed within days, not weeks. | Same-week combined clinic |
| Suspected new-onset T1DM in a child or young adult β even without DKA | Untreated rapid progression to DKA within hours. NG18: same-day paediatric diabetes admission β never community management of suspected new T1DM in <18y. | Same-day paediatric diabetes |
Safeguarding Considerations β Consider in Every Consultation
π Domestic Abuse / Intimate Partner Violence
- Partner controlling food, medication, or finger-prick monitoring β withholding insulin = serious harm
- Diabetes burnout in the context of an abusive relationship is common and often missed
- Look for unexplained recurrent DKA, missed clinic appointments, partner attending and speaking over patient
- Use a "by the way" line at the end of consultation to enable disclosure: "How are things at home generally? Is there anything else affecting your ability to manage this?"
- Use DASH tool if concerned. Refer to IDVA / MARAC if high risk.
π΄ Older Adults / Carer-related Concern
- Carer omission of insulin (deliberate or through poor understanding) = medication-related harm
- Hypoglycaemia in frail elderly carries higher mortality than mild hyperglycaemia β over-tight control may be neglect
- Financial abuse β inability to afford CGM consumables, batteries, or specialist appointments
- Unexplained weight loss, dehydration, or hypoglycaemia-related falls warrant adult safeguarding review
- Refer to Adult Safeguarding if concern identified; document clearly
π§ Children in the Household
- Child with T1DM presenting in DKA repeatedly β consider parental medical neglect or capacity issues
- Adult parent in DKA may have left a young child unsupervised β ask explicitly
- Sibling of a child with T1DM has ~10Γ background risk β opportunistic education
- School awareness, EHCP, glucagon kit access β failure to provide these is a child-protection concern
- Refer to children's social care via Local Authority pathway if any concern
π Self-Harm / Medication Misuse Risk
- T1DE (Type 1 Diabulimia): deliberate insulin omission for weight loss β highest mortality of any eating disorder
- Insulin overdose is a lethal self-harm method β ask directly if you suspect deliberate hypos
- Recurrent unexplained DKA in a young woman + body-image concerns = T1DE until proven otherwise
- Screen with SCOFF + diabetes-specific tools (mDEPS-R if available). Refer to specialist eating disorder service WITH a diabetes team.
- Document carefully; do not delay specialist referral while "monitoring."
π§ Mental Health & Diabetes Distress
Depression doubles the risk of severe hyperglycaemia and worsens HbA1c by ~5 mmol/mol. Diabetes-specific distress is distinct from depression β burnout from constant decisions about food, dosing, and numbers. Untreated β quiet insulin omission.
"How has your mood been since this all started? Has the worry been keeping you awake or affecting your appetite?"If PHQ-9 β₯10 or diabetes distress prominent: refer to diabetes psychology service; consider NHS Talking Therapies; address before pushing tight HbA1c.
π½οΈ Eating Behaviour & T1DE Risk
Disordered eating affects ~30% of young women with T1DM at some point. T1DE (insulin omission for weight loss) has the highest mortality of any eating disorder. Recurrent DKA, body-image concerns, or skipped boluses are red flags.
"How do you feel about food and your body right now? Have you ever skipped insulin because of how it might affect your weight?"Joint referral to specialist eating disorder service + diabetes psychology. Do NOT push intensification of insulin alone β may worsen the pattern.
π° Financial & Practical Barriers
Prescription costs (esp. multiple insulin pens, lancets, sensors), access to CGM, fridge storage, ability to attend specialist appointments, and food security all determine whether the regimen is achievable. Insulin omission for cost reasons is common and rarely volunteered.
"Are there any practical things β getting prescriptions, time off work, affording bits and pieces β that might make day-to-day management harder?"Offer: NHS prescription prepayment certificate, exemption discussion, social prescribing, food bank signposting, DSN home visit if needed.
π Family & Relationships
A supportive partner / parent is the strongest predictor of long-term adherence and freedom from severe hypoglycaemia. Conversely, controlling partners or anxious parents can drive disordered behaviour. Sexual function, contraception, and pregnancy planning are commonly avoided topics.
"Who's at home with you? Who knows about the diagnosis? Is there anyone you'd want involved in your appointments or care planning?"Partner education improves outcomes β invite them to a future appointment. Pregnancy planning conversation belongs at every review for women of reproductive age.
π’ Work Β· Shift Patterns Β· Driving
Shift work disrupts basal insulin timing. Manual labour with unpredictable carb expenditure increases hypo risk. Driving licence and occupational disclosure are legal duties patients often try to avoid. Loss of HGV/PSV licence is a real and feared consequence.
"Tell me about your work β hours, physical demands, driving requirements. Have you thought about what telling your employer might mean?"Document DVLA advice given. Occupational health referral via employer if needed. Reasonable adjustments are required by law under the Equality Act.
π Health Beliefs & Cultural Context
Beliefs about insulin ("starts at insulin = end of the road"), about the meaning of a chronic diagnosis, fatalism, and previous bad healthcare experiences all shape engagement. Religious observance (Ramadan fasting) requires specific planning. Cultural diet shapes carb counting practicality.
"How do you feel generally about being on injections long-term? Are there any beliefs about diabetes β or experiences in your family β that might be on your mind?"Shared decisions only work if the explanatory framework is acknowledged first. Ramadan fasting in T1DM needs a structured pre-Ramadan consultation β never improvise on day one.
- Re-asking the glucose number or symptom duration already in the nurse's note (Domain 1 deduction)
- Opening with closed SOCRATES-style Qs before an open question
- Tick-box ICE without naming and exploring the specific fear (job loss, pregnancy, family member with diabetes)
- Missing the ketone-symptom screen (vomiting / abdo pain / Kussmaul breathing) β DKA can be present without overt collapse
- No psychosocial context gathered at all (work, mood, eating behaviour, finances)
- Not considering eating disorder risk or safeguarding in a young person with diabetes
999 or Same-Day Hospital
Call 999 / A&E now- DKA: glucose >11 + ketones β₯3.0 mmol/LEven one of: vomiting, Kussmaul breathing, drowsiness, abdo pain β call 999, IV access if possible, do NOT give insulin in community
- Suspected new T1DM in child (<18y)NG18: same-day paediatric diabetes admission. Do not start insulin in primary care. Phone the paediatric team directly.
- Severe hypoglycaemia (<4 + impaired consciousness or seizure)IM glucagon 1mg if no IV access; recovery position; 999
- Suspected hyperosmolar state with severe dehydrationMore typical of T2DM but can occur in T1DM; signs of shock = 999
- Diabetic foot infection with systemic features or rapid progressionLimb-threatening infection β same-day MDT foot service. >24h delay risks amputation.
- DKA in pregnancy at any glucose levelPregnancy can produce DKA at lower glucose (euglycaemic DKA, esp. with SGLT2i) β 999 obstetric team
Same-Day GP / Urgent Referral
Days to 2 weeks- New suspected T1DM in adult β clinically stable, ketones <3.0Same-day phone-call to specialist diabetes team; start insulin via specialist guidance only
- Pregnancy with established T1DMCombined diabetes-antenatal clinic within days; not routine ante-natal pathway
- Recurrent severe hypoglycaemia / impaired awarenessSame-day diabetes team; suspend driving; do not titrate insulin in primary care alone
- HbA1c β₯86 mmol/mol in adultUrgent specialist review; high complication risk; possible insulin regime change required
- Suspected T1DE / eating disorder + diabetesJoint specialist eating-disorder + diabetes pathway. Never solo GP management.
- Diabetic foot ulcer (without systemic features)MDT foot service within 24h per NICE NG19
Manage in Primary Care
GP practice- Established T1DM, stable on MDI / pump, HbA1c approaching targetRoutine annual review with 9 care processes; QOF
- Repeat insulin prescribing & consumablesVerify with specialist letter; ensure CGM access; co-prescribe sharps bin
- Lifestyle / dietary advice in established T1DMCarb counting reinforcement; DAFNE referral if not yet attended
- Statin / BP / contraception in established T1DMRoutine primary care role β atorvastatin per QRISK + comorbidities
- Annual influenza, COVID, pneumococcal vaccinationMandatory in T1DM (pneumococcal once; flu annually; COVID per schedule)
- Going straight to "I'm going to refer you to the diabetes team" without verbalising the triage decision
- Missing ketone measurement when glucose is >11 and the patient is symptomatic
- Not considering DKA in a vomiting patient with diabetes
- Failing to verbalise red-flag screen aloud β examiners can only mark what they hear
- Proposing examination without explaining rationale β loses Tasks mark
- Failing to measure ketones in a symptomatic patient with hyperglycaemia
- Not assessing for Kussmaul respiration or postural BP drop
- Not examining feet at any T1DM review (annual QOF requirement)
- Not measuring ketones at point of presentation with hyperglycaemia
- Ordering tests without explaining why to the patient
- Missing islet antibody / C-peptide when classification uncertain
- Not initiating the 9 care processes at annual review
"What I think has happened is something called Type 1 diabetes. Your body has a small organ called the pancreas, and one of its jobs is to make insulin β a hormone that acts like a key, letting sugar from your food move out of the blood and into the cells of your body where it's used for energy. In Type 1 diabetes, the immune system has β by mistake β destroyed the cells that make insulin. That means sugar builds up in the bloodstream because it can't get into the cells, and your body starts breaking down fat for energy instead β that's why you're losing weight and feeling exhausted. This is not your fault, it isn't because of anything you ate or didn't eat, and it isn't the same condition you may have seen in older relatives. The treatment is to replace the insulin your body is no longer making. With modern injections, sensors, and proper support, almost everyone with this lives a full, normal life β but we need to get you started safely today."
"Surely this is just because I've been so stressed at work?"
"Stress can make sugar levels rise temporarily, and it absolutely could have brought things to a head β but the level of sugar we're seeing, the weight loss, and the speed it's all happened tells me this is something different. Your body has actually been heading this way for a while, and the stress probably accelerated the moment it became obvious. The good news is β now that we know β we can give your body exactly what it's missing."
"My nan had diabetes, so I'll just take a tablet like she did, won't I?"
"That's a really important question. There are two main types of diabetes, and they're very different. The kind your nan had β Type 2 β usually develops slowly, and the body still makes some insulin, just not enough or it doesn't work well, so tablets can help. The kind I think you have β Type 1 β happens when the body stops making any insulin at all. The only safe treatment is to put insulin back in, with injections or a pump. Tablets won't work here, and using them instead of insulin could be very dangerous. I know that sounds frightening β but injections today are much easier than people imagine, and the support team will go through every step with you."
New-Onset Type 1 Diabetes
Classical osmotic symptoms + glucose >11 + age typically <35. Recognise β same-day specialist contact. Do NOT start insulin alone in primary care.
LADA (Latent Autoimmune Diabetes in Adults)
Adult-onset, slowly progressive, often initially mistaken for T2DM. GAD-positive. Eventually requires insulin. Specialist endocrinology referral.
MODY (Maturity-Onset Diabetes of the Young)
Strong FH (3 generations), young onset, antibody-negative, often responds to sulfonylureas. Genetic confirmation needed β refer specialist diabetes / genetics.
Type 2 Diabetes (atypical presentation)
Especially in young South Asian patients with obesity. Pancreatic insufficiency, autoantibodies, and ketone trajectory help classify. Specialist input if uncertain.
Diabetic Ketoacidosis (DKA)
Glucose >11 + ketones β₯3.0 + acidaemia (pH <7.3 / HCOβ <15). Vomiting, Kussmaul respiration, abdominal pain, drowsiness. Mortality 1β2%. 999 immediately.
Severe Hypoglycaemia with Impaired Consciousness
CBG <4 + reduced GCS / seizure / unable to self-treat. IM glucagon 1mg if no IV; 999. Recovery position; aspiration risk.
Hyperosmolar Hyperglycaemic State (HHS) β rare in T1DM
More typical of T2DM but possible in T1DM with very poor adherence. Glucose >30, osmolality >320, minimal ketones, profound dehydration. 999.
- Medical jargon ("autoimmune", "beta cells", "ketogenic") without lay equivalent
- Conflating Type 1 and Type 2 β or saying "you've got diabetes" without specifying type
- Not addressing the patient's specific fear (lifelong injections, pregnancy, work loss)
- Failing to verbalise the working diagnosis aloud and ask if it makes sense
- Starting insulin without specialist contact (Tasks fail in adult; clear deduction in child)
- Sending a suspected new T1DM patient home with a routine clinic appointment
- Starting insulin in primary care without specialist input β especially in a child
- Not explaining why the referral is urgent β patients with no symptoms may underestimate
- Failing to provide named-symptom safety-netting before the patient leaves
Validate β name their expectation
Acknowledge what they came hoping for β typically "a tablet" or "a tablet now and insulin later." Don't make them feel naive for asking. This earns trust before you have to deliver harder news.
"I completely understand why you were hoping this might be the kind that's managed with tablets β that's what most people picture when they hear the word diabetes, and I'd have hoped the same."Explain β share your clinical reasoning
Offer the reason behind the plan without lecturing. Frame insulin as the safe, evidence-based option for this specific type of diabetes β not as bad news or a worst-case escalation.
"With this particular type, your body has stopped making any insulin at all β tablets work by helping a body that's still making insulin, so they don't have anything to work with here. Putting insulin back in is what we know works safely and lets you live exactly the life you want."Negotiate β offer something today
Never leave with nothing agreed. Even when the bigger plan involves specialist input, you must own the next 24 hours β same-day contact, safety-netting, named follow-up.
"What I'm going to do right now is phone the specialist team. They'll start the insulin safely with you today, and there's a diabetes specialist nurse who'll teach you everything β most people are doing the injections themselves within an hour. I'll call you tomorrow to make sure you're settled."Carb intake is the main driver of post-prandial glucose. Matching bolus insulin to grams of carbohydrate gives much tighter control than fixed doses. Improves HbA1c by ~5β10 mmol/mol.
Refer to local DAFNE (Dose Adjustment For Normal Eating) structured education programme. Apps: Carbs & Cals, MyFitnessPal. Start with one staple meal counted accurately.
Exercise improves insulin sensitivity for up to 48 hours. Reduces total insulin requirement, CVD risk, and improves mental health. Risk: delayed hypoglycaemia overnight after evening exercise.
Check CBG before, during (if >1h), and after exercise. 15β30g carb if CBG <7. Reduce bolus before planned exercise by ~25β50%. CGM essential.
Alcohol blocks hepatic gluconeogenesis β severe overnight + next-day hypoglycaemia, especially after binge drinking on an empty stomach. A single binge can cause delayed hypos up to 24h later.
Always eat carbs alongside alcohol. Tell someone (partner/friend) you have T1DM. Carry glucose. Lower the bedtime basal slightly after drinking. Avoid drinking alone.
Smoking multiplies microvascular complications (retinopathy, nephropathy, neuropathy) and CVD risk in T1DM. Endothelial damage compounds hyperglycaemia damage.
Every consultation: brief advice + Stop Smoking Service referral + NRT/varenicline. Vape considered harm-reduction. Quit-date set within 4 weeks for motivated patients.
Illness raises insulin requirements via cortisol and inflammatory cytokines. Stopping insulin β DKA within hours, even with poor appetite. Most preventable cause of DKA.
"Sick day rules": continue basal; check CBG every 2h; check ketones if CBG >13; small sips of sugary fluids if not eating; correction doses per personal plan; seek help if ketones rising or vomiting persistent.
Sleep deprivation raises cortisol β insulin resistance β hyperglycaemia. Chronic stress increases glucose variability. Nocturnal hypo also disrupts sleep, creating a feedback loop.
Use CGM alarms for night-time lows. Apps: Headspace, Calm. Refer to NHS Talking Therapies if anxiety or low mood. Mindful self-management courses available via Diabetes UK.
Basal-bolus regimen: long-acting basal + rapid-acting bolus with each meal.
- Basal: insulin degludec (Tresiba), glargine (Lantus / Toujeo U-300), or detemir (Levemir). Once daily preferred; twice daily for some. Typically ~50% of total daily dose.
- Bolus: insulin aspart (NovoRapid / Fiasp), lispro (Humalog), glulisine (Apidra). 1U per ~10g carb to start, individualised. Inject 15 min before meal (or with first bite for Fiasp).
- CGM: Flash glucose (Libre 2/3) or rtCGM offered to ALL adults with T1DM per NG17.
Twice-daily fixed-ratio mix of short and intermediate insulin. Reserved for patients who cannot manage 4+ injections per day or carb counting.
- NovoMix 30, Humalog Mix 25/50: 30%/25%/50% rapid + remainder intermediate.
- Less flexibility than MDI β meals must be eaten at fixed times in fixed quantities.
- Higher risk of mid-morning and night-time hypoglycaemia.
- NG17: only after MDI considered and rejected β discuss specifically with specialist team.
Continuous Subcutaneous Insulin Infusion (CSII) β specialist-initiated, primary care continues.
- NICE TA151 (and recent NG17 update): pump considered if disabling hypos OR HbA1c persistently β₯69 despite MDI optimisation.
- Hybrid closed-loop (HCL): pump + CGM with algorithm. NICE TA943 recommends HCL for all adults with HbA1c >58 mmol/mol despite MDI, and for children.
- Primary care role: repeat prescriptions for cannulas, reservoirs, sensors; recognise pump failure β revert to MDI temporarily.
NICE TA597: dapagliflozin 5mg adjunct to insulin in T1DM is technically licensed but the licence was withdrawn by manufacturer in 2021 due to euglycaemic DKA risk. It is no longer routinely available in UK practice. Knowledge of this is high-yield.
- If a patient is on it (e.g. transferred from another system): specialist-only. BMI β₯27. eGFR β₯60. NEVER start in primary care for T1DM.
- Euglycaemic DKA β DKA with glucose <14 mmol/L. High mortality, easily missed. Stop SGLT2i in any acute illness.
- Glucagon emergency kit must be available. Sick-day rules formalised.
- Children <18y: all insulin initiation via paediatric diabetes team. Adjust analogue choice for pump compatibility. NG18 governs.
- Pregnancy / planning: use insulin only (no SGLT2i, no metformin off-label). Aspart and lispro are licensed. Detemir preferred basal; glargine acceptable. Tight target HbA1c <48; folic acid 5mg.
- Severe renal impairment (eGFR <30): reduced insulin clearance β lower TDD by 25β50%. CGM essential. No SGLT2i.
- Honeymoon period: insulin requirement may transiently fall after diagnosis. Do not stop β reduce. Always specialist supervised.
- Ramadan / religious fasting: structured pre-Ramadan consultation 6β8 weeks ahead β never improvise. Consider switch to once-daily basal + flexible bolus. CGM essential.
Select patient characteristics β Insulin regimen recommendation appears below
"This is your 'background' insulin β it's working steadily in the background even when you're not eating, keeping your sugar level overnight and between meals. Take it at the same time every day."
Never stop basal during illness even if not eating β stopping basal is the most common preventable cause of DKA. High-yield exam point.
"This is your meal insulin β match the dose to the carbs you're about to eat. Inject 10β15 minutes before your first mouthful β that timing makes a huge difference. If you're not going to eat, don't dose."
Skipping meals does not mean skipping all insulin β never stop basal. SCA: knowing this distinction is a Tasks mark.
"This tablet works best when life is fairly predictable β same meals, same times. It's a simpler regime but slightly less flexible than MDI."
NG17 states MDI is the preferred regimen for adults with T1DM. Premixed is a backup, not a first choice. Knowing this is a high-yield exam point.
"This is your safety net. Show someone you live with how to use it. After the injection, sugar will come back up but they MUST call 999 β the effect is temporary and you'll need follow-up oral sugar and a hospital check."
Glucagon kit availability is a CQC and NG17 requirement at every annual review. Asking about it earns Tasks marks.
"This sensor changes how you live with diabetes β you'll see trends, not just numbers. Always confirm with a finger-prick before treating a low if you feel fine, and when in doubt β finger-prick."
Asking about CGM access and providing a prescription if not in place = Tasks domain mark and high-yield exam pearl.
"Pumps are powerful but unforgiving. If the pump fails β say it disconnects β you'll go into ketones within hours because there's no long-acting backup. Always have a back-up basal pen and a ketone meter at home."
Pump-failure response: revert to MDI, check ketones, contact pump team β knowing this protocol is a Tasks + Safety mark.
Driving β DVLA Legal Duties
T1DM patients must inform the DVLA. Group 1 (car): full assessment; CBG β₯5 mmol/L before driving; finger-prick within 2h; glucose in car; do not drive if hypo unawareness. Group 2 (HGV/PSV/bus): far stricter β no severe hypo in 12 months, full awareness, CGM data review.
Severe hypo with impaired awareness = legal duty to suspend driving and notify DVLA. Failure to disclose can void motor insurance and may be a criminal offence.
Document advice given at every consultation β this is medico-legally essential.
"You will need to tell the DVLA about the diabetes β I can help you with the paperwork. Once you are on insulin, there are rules about checking your sugar before driving β let me explain what you will need to do."Work & Occupation
The Equality Act 2010 covers T1DM β employers must make reasonable adjustments (breaks for finger-prick, food access, fridge for insulin). Disclosure is the patient's choice except for safety-critical roles (HGV, pilot, armed forces, train driver, certain emergency services).
Shift work disrupts insulin regimen dramatically β a specific pre-shift plan with the DSN is essential. Occupational health referral via employer may be needed.
Fear of job loss is a major hidden agenda β patients may hide a diagnosis for years. Address it explicitly and compassionately.
"Tell me a bit about your work β hours, physical demands, whether you can access food and a fridge during the day. Have you thought about whether to tell your employer? There are legal protections, and I can help."Relationships, Sex & Pregnancy
A supportive partner / family member is the strongest predictor of long-term well-being. Glucagon training for a partner is part of safe self-management and should be offered proactively.
Sexual function: erectile dysfunction in poorly controlled T1DM (vascular and neuropathic). Address directly, non-judgementally. Both partners welcomed to appointments.
Pregnancy: HbA1c β€48 pre-conception ideal; folic acid 5mg daily; combined diabetes-antenatal clinic essential. Contraception until ready. Discuss at every review for women of reproductive age.
"Diabetes can affect intimate relationships and sexual function β I want to mention it now so you can ask if you ever need to. And when it comes to having children, there is specific advice we will go through in plenty of time."Travel & Time Zones
Airlines accept needles and insulin in cabin baggage with a doctor's letter. Insulin must travel in cabin (hold luggage freezes). CGM sensors are generally airport-scanner safe β confirm with the manufacturer.
Time-zone shifts of more than 5 hours require a specific basal adjustment plan from the DSN pre-travel. Hot climates affect insulin storage β insulated wallet essential.
Pre-travel checklist: GP travel letter, meds list, double supplies, emergency contacts, travel insurance declared.
"Travelling is completely fine with diabetes β but takes a bit of planning. We will give you a letter for the airport, work out the time-zone adjustment, and make sure you have spares of everything."Insurance & Financial
T1DM must be declared for life insurance, income protection, and travel insurance β this may affect premiums. NHS medical exemption certificate (MedEx) gives free prescriptions β apply at diagnosis.
CGM consumables (Libre / Dexcom) now covered on NHS prescription following NICE recommendation β escalate to ICB if denied. Sharps disposal: free yellow bin from GP or pharmacy.
PIP/DLA rarely awarded for T1DM alone but possible with significant complications. Diabetes UK helpline supports benefit claims.
"You will be exempt from prescription charges β I will give you the form now. CGM sensors are funded on the NHS. If any pharmacy ever queries it, ask them to check the current NICE guidance."Mental Health, Burnout & Identity
Depression and anxiety are 2β3Γ more common in T1DM. Diabetes-specific distress (burnout from constant decisions) is distinct from depression and often missed. Body-image issues plus insulin can drive T1DE.
Screen with PHQ-9 / GAD-7 at diagnosis and annually. Diabetes psychology referral if available; NHS Talking Therapies as a route. Language matters β "I have diabetes" is different from "I am diabetic."
Offer time to grieve the version of life imagined. Normalise the adjustment phase β it is expected and manageable.
"This is a huge thing to take in β it is completely normal to feel overwhelmed, angry, or low about it. We have psychologists who work specifically with diabetes β would it help if I arranged that contact?"Same day β specialist diabetes team contact
Phone the diabetes team while patient is with you. Patient seen in hospital or by DSN within 24h. Insulin initiated under specialist supervision. CGM provided and set up.
Within 1 week β GP review + DSN call
Confirm patient seen by specialist; check CBG diary; ensure CGM is functioning; check emotional coping. Confirm sick-day rules understood. Document DVLA advice given.
2β4 weeks β first dose adjustment review
Review basal-bolus titration with DSN. CGM data review (time-in-range). Address early hypoglycaemia patterns. Reinforce carbohydrate counting approach.
3-monthly β structured HbA1c-driven review
HbA1c, weight, BP, CGM review (TIR). Hypo log. Medication review. PHQ-9 / GAD-7 if mood concerns. DAFNE course referral if not yet attended.
Annual β 9 care processes (QOF + NG17)
HbA1c Β· BP Β· BMI Β· Cholesterol Β· Smoking status Β· Urine ACR Β· eGFR Β· Foot examination Β· Eye screening referral. PLUS: mental health screen, contraception/pregnancy planning, immunisations (flu, COVID, pneumococcal), CGM review, hypo awareness assessment.
Memory rule
HbA1c every 3 months until stable, then 6-monthly | CGM data review every 2 weeks initially, then 3-monthly | Annual 9 care processes + retinal screening + foot review | Renal screen (eGFR + ACR) annually from 5 years post-diagnosis (or earlier if pubertal or poor control)
β Three scenario-specific phrases β use these verbatim
Why safety-netting matters beyond clinical care
- Sending home with a routine outpatient referral letter for suspected new T1DM
- "Come back if you feel worse" β too vague, fails safety-netting mark
- No specific DKA symptoms named in safety net
- Not summarising the agreed plan back to the patient
- No written sick-day rules or hypo plan provided
- Not closing with "anything else?"
- DVLA advice not documented or mentioned
- Follows NICE NG17 and NG18 throughout
- Ketone measurement and DKA screen complete
- Specialist team contacted same-day (not a letter)
- Safety-netting: 999 named, DKA symptoms specific, sick-day rules
- DVLA counselling documented; CGM prescribed; annual care processes initiated
- Patient expectation ("just a tablet") validated BEFORE insulin discussion
- ICE used throughout β not just at start; fear addressed in plan
- T1DM vs T2DM explained in plain language β analogy used
- "Not your fault" framing given explicitly
- Shared decision: patient involved in naming next steps
- Driving, work, mental health, and family impact raised proactively
Who you are
24-year-old secondary school teacher. Fit, active, no past medical history. Partner is a nurse. Father has Type 2 diabetes β managed on tablets. You assumed this would be the same. CBG 22.4 taken by the practice nurse. You are frightened but presenting as composed.
Hidden agenda
You are terrified of needles. The idea of daily injections is your biggest fear β bigger than the diagnosis itself. You want tablets "like Dad's." You are also secretly worried about losing your driving licence, and whether you can still have children. You will not raise these unless specifically asked.
Symptoms if asked directly
- Polyuria (up 3x per night), polydipsia, weight loss 6kg over 3 weeks
- Mild fatigue, no vomiting, no abdominal pain, no visual change
- No headache, no chest pain, no shortness of breath at rest
- Occasional mild nausea but eating normally
Lifestyle + bonus details
- Teacher β drives to work daily; standard car licence
- Partner is a nurse β supportive, willing to learn glucagon
- Non-smoker; drinks socially 4β5 units/week
- Father's Type 2 diabetes managed on metformin (patient thinks "all diabetes = tablets")
- Bonus: trying for a baby β reveals only if pregnancy/contraception is raised
Resolution: Accept management plan only when: (1) needle fear acknowledged specifically and addressed with reassurance about modern devices AND (2) T1DM clearly distinguished from T2DM in lay language AND (3) DVLA licence question answered factually AND (4) specialist same-day contact confirmed. Pregnancy detail rewards observant candidates who raise it.
- Glucose >11 + ketones ≥3.0 mmol/L
- Kussmaul breathing / vomiting / drowsiness
- Severe hypo (CBG <4 + reduced GCS / seizure)
- New T1DM in child <18y (even if clinically stable)
- DKA in pregnancy at any glucose
- New T1DM adult, stable, ketones <3.0 — phone team now
- Recurrent severe hypo / impaired awareness
- Pregnancy — combined clinic within days
- HbA1c ≥86 mmol/mol — urgent specialist review
- Established T1DM, stable — annual review
- Repeat insulin / CGM prescriptions
- Lifestyle, mental health, complication monitoring
- Vaccination, statin, ACEi review
| Monitoring area | Test | Timing | Action threshold |
|---|---|---|---|
| Glycaemic control | HbA1c / CGM TIR | 3-monthly until stable, then 6-monthly | HbA1c >58 or TIR <70% → specialist review. TBR >4% → hypo focus urgently. |
| Renal | eGFR + ACR | Annually (from 5yr post-dx) | ACR ≥3 → start ACEi/ARB regardless of BP. eGFR falling → renal referral. |
| Autoimmune screen | TFTs + TTG-IgA | At diagnosis, then every 3yr | Hypothyroid → levothyroxine. TTG-IgA positive → gastroenterology. |
| Retinal screening | Digital retinal photography | Annually (from age 12) | Background → routine. Pre-proliferative / macular → urgent ophthalmology. |
| Foot screening | Monofilament + Doppler | Annually | Loss of sensation → high-risk classification. Ulcer → same-day MDT foot. |
| Lipids / CVD | Fasting lipids | At diagnosis, then per QRISK | Atorvastatin 20mg if age ≥40, duration >10y, or complications. 80mg if CVD established. |
| Mental health | PHQ-9 / GAD-7 | At diagnosis, then annually | PHQ-9 ≥10 or diabetes distress prominent → diabetes psychology / NHS Talking Therapies. |
→ Always measure ketones when glucose >11 + symptoms. ≥3.0 = 999. Never skip this step.
→ T1 = no insulin at all. T2 = some insulin, not working well. Tablets cannot treat T1. Explain this specifically.
→ Suspected new T1DM = same-day specialist phone call during the consultation. Not a letter. Not next week.
→ NICE NG17: insulin initiation in adults via specialist team. NICE NG18: all children via paediatric diabetes team.
→ Acknowledge it specifically. Reassure with modern pen devices. DSN will train them step-by-step. Fear is the consultation's central cue.
→ DVLA notification and CBG ≥5 rule before driving must be documented. Failure to document = medico-legal risk.
→ "Never stop insulin during illness." "Check ketones if glucose >13." "Ketones ≥3 = 999." These specific thresholds prevent avoidable DKA.
→ NG17: CGM offered to all adults with T1DM. Asking about CGM access and prescribing Libre 2/3 = Tasks domain mark.
→ Recurrent DKA + young female + weight/body-image concerns = T1DE. Ask directly, non-judgementally. Refer jointly to ED service + diabetes psychology.