Tinnitus
Red Flags β must not miss
| Red flag | Why dangerous | Action |
|---|---|---|
| Pulsatile tinnitus (beats with pulse) | Pulsatile tinnitus indicates a vascular anomaly β glomus tumour (highly vascular paraganglioma in the middle ear or jugular foramen), AVM, carotid artery disease, or benign intracranial hypertension. These are not benign diagnoses and require vascular imaging urgently. Reassuring pulsatile tinnitus as "normal" without investigation is a significant clinical error. | Urgent ENT + MRI vascular |
| Unilateral tinnitus + ipsilateral hearing loss | The classic acoustic neuroma (vestibular schwannoma) presentation. Even mild asymmetric SNHL alongside unilateral tinnitus requires MRI IAM with gadolinium for exclusion. Acoustic neuromas are slow-growing but can cause permanent deafness and brainstem compression if large and untreated. Normal audiogram does NOT exclude acoustic neuroma β MRI is the diagnostic test. | Urgent ENT + MRI IAM (gadolinium) |
| Sudden onset tinnitus + sudden hearing loss (within 72 hours) | Sudden SNHL with tinnitus is a same-day ENT emergency with a 2-week steroid treatment window. Start prednisolone 1 mg/kg/day immediately β do not wait for the ENT appointment. The tinnitus in this context is a marker of acute cochlear damage that is partially reversible with timely steroid treatment. | Same-day ENT + prednisolone NOW |
| Tinnitus + neurological symptoms (headache, diplopia, facial numbness) | Tinnitus accompanying neurological symptoms localises the lesion to the posterior fossa β acoustic neuroma, meningioma, or posterior circulation stroke. Facial numbness (CN V) alongside tinnitus (CN VIII) suggests a large tumour at the cerebellopontine angle. Brainstem compression can cause life-threatening complications. | Urgent ENT + MRI posterior fossa |
| Pulsatile tinnitus + headache + visual symptoms in obese young woman | This triad = benign intracranial hypertension (pseudotumour cerebri / IIH) until proven otherwise. Raised intracranial pressure causes pulsatile tinnitus through transmission of the raised CSF pressure to the transverse sinus. Papilloedema can cause progressive visual loss. Urgent ophthalmology (fundoscopy) and neurology. | Same-day ophthalmology + neurology |
| Ear pain + tinnitus (without obvious otitis externa) | Referred otalgia from pharyngeal or tongue base malignancy can present with tinnitus and ear pain β particularly in smokers over 45. The ear is innervated by branches that also supply the pharynx. Any smoker with ear pain and tinnitus without otological cause requires urgent ENT nasendoscopy. | Urgent ENT β pharyngeal Ca exclusion |
π΄ Sleep Disruption and Fatigue
Tinnitus is most intrusive in quiet environments β particularly in bed at night when there is no background noise to mask it. Sleep disruption is one of the commonest and most disabling consequences of tinnitus, creating a vicious cycle: poor sleep β increased stress β heightened cortical arousal β increased tinnitus perception β further sleep disruption. Sound therapy at night (white noise generator, bedroom radio, nature sounds) breaks this cycle by providing a masking signal.
"Has the tinnitus been affecting your sleep? If so, can you tell me what the nights have been like β do you struggle to get off to sleep, or does it wake you, or both?"π§ Health Anxiety and Catastrophising
Internet-induced health anxiety is one of the commonest psychological presentations in tinnitus β the patient has read about acoustic neuroma and is now catastrophising a manageable symptom into a life-threatening diagnosis. This health anxiety is itself a therapeutic target; CBT specifically addresses catastrophic thinking patterns about tinnitus, including the "I'll go deaf/have a tumour" spiral that many patients experience in the early weeks after onset.
"I can see you've been doing a lot of research online about this. Can you tell me what you've been reading β so I can help separate the things that really apply to your situation from the things that don't?"πΌ Occupational Impact
A PE teacher with tinnitus-related concentration difficulties faces specific occupational challenges β managing a noisy gym environment, listening to students' questions, maintaining situational awareness in sport. The occupational impact of tinnitus is frequently under-explored in GP consultations. If severe enough, a fit note for the acute phase may be appropriate, alongside an occupational health referral for teachers with persistent significant tinnitus.
"You mentioned it's affecting your concentration at work β can you give me a sense of what that looks like on a typical day? Are there specific situations where it's particularly problematic?"π΅ Music and Recreational Noise
For a patient who attends rock concerts regularly, the tinnitus episode is not just a medical event β it represents a conflict between something they value (live music) and their health. The GP's role is not to ban concerts but to help the patient engage with music safely using hearing protection. Custom musician's earplugs (available from audiologists) attenuate sound evenly across frequencies, preserving music quality while protecting cochlear hair cells.
"Are you worried that you might have to stop going to concerts? The good news is that you don't β but we should talk about how to protect your hearing while still enjoying them. Custom earplugs make a real difference."π€« Hyperacusis and Sound Sensitivity
Approximately 40% of patients with tinnitus also have hyperacusis β an abnormal sensitivity to sounds that are well-tolerated by others. Hyperacusis develops when the auditory system becomes over-sensitised following cochlear damage. It is managed with sound desensitisation therapy (gradual, controlled exposure to sound at increasing volumes) β the opposite of avoidance. Protecting the ears from all sound worsens hyperacusis.
"Have you noticed that ordinary sounds seem louder or more uncomfortable than they used to β like traffic, or the sound of cutlery? That's quite common alongside tinnitus and it's called hyperacusis β it's also very treatable."π« Social Withdrawal and Isolation
Tinnitus causes progressive social withdrawal β patients avoid quiet restaurants, cinemas, one-to-one conversations, and social gatherings where the tinnitus becomes the dominant auditory experience. This mirrors the isolation of hearing loss and compounds the psychological burden. The patient in this stem has been "avoiding quiet rooms" β a clear early sign of maladaptive tinnitus behaviour that CBT specifically addresses.
"You mentioned avoiding quiet rooms β can you tell me more about that? I'm asking because there's a specific type of support that's very effective at helping people feel less controlled by the tinnitus, and what you're describing is exactly the kind of thing it addresses."- Not asking pulsatile vs non-pulsatile β missing the vascular emergency
- Not establishing laterality before reassuring
- Not asking about associated hearing loss or vertigo
- Not exploring the functional impact (sleep, work, concentration)
- Not addressing the acoustic neuroma health anxiety directly
- Offering medication as a tinnitus cure β no pharmacological cure exists
Same-Day Action
Do not delay- Sudden tinnitus + sudden hearing loss (within 72 hours)Sudden SNHL emergency β prednisolone 1 mg/kg/day TODAY + same-day ENT referral
- Pulsatile tinnitus + headache + visual symptoms (obese young woman)Benign intracranial hypertension β same-day ophthalmology for papilloedema; neurological assessment
- Tinnitus + neurological symptoms (facial palsy, diplopia)Large acoustic neuroma or posterior fossa tumour β urgent MRI + same-day neurology
Within 2 Weeks
Rapid referral- Unilateral tinnitus + any ipsilateral SNHLAcoustic neuroma exclusion β urgent ENT referral with MRI IAM request
- Pulsatile tinnitus (without neurological symptoms)Vascular cause exclusion β urgent ENT + MRI/MRA vascular imaging
- Tinnitus + ear pain in smoker over 45Pharyngeal malignancy exclusion β urgent ENT + nasendoscopy
- Asymmetric bilateral tinnitus (one ear much louder)Treat as unilateral β ENT + MRI IAM for acoustic neuroma exclusion
Primary Care + Audiology
GP management- Bilateral non-pulsatile tinnitus β noise-induced or ARHLAudiogram; sound therapy; CBT referral (NICE NG155 first-line); sleep hygiene
- Drug-induced tinnitusStop or reduce culprit; reassess tinnitus at 4β6 weeks
- Somatic tinnitus (TMJ-related)Dental/maxillofacial referral; physiotherapy; review
- Hyperacusis alongside tinnitusAudiology referral for sound desensitisation therapy; avoid over-protection
"Tinnitus is the experience of a sound that is generated inside your auditory system rather than by anything in the outside world. In your case, the most likely explanation is that the very loud noise at the concert damaged some of the tiny hair cells inside your inner ear β the cells that detect high-pitched sounds are the most vulnerable to this. When they're damaged, they send a signal to your brain even when there's no sound in the environment β and your brain interprets that as a ringing. The important thing to know is that this isn't a sign of something dangerous happening in your brain β it's a peripheral hearing system issue. And while we can't repair the hair cells, there are very effective ways of helping your brain stop paying as much attention to the signal β which is what makes the tinnitus feel less intrusive over time."
"Could this be acoustic neuroma?"
"That's a very understandable thing to worry about β especially after reading about it online. Acoustic neuromas typically cause tinnitus in one ear, often getting progressively worse over months or years, and are usually accompanied by hearing loss on the same side. Your tinnitus started in both ears at the same time, immediately after a very loud concert β that's a completely different pattern. That said, I am going to arrange a hearing test to check your hearing formally, and if there's any asymmetry between your ears, we'd investigate further."
"Is there a tablet that will stop the tinnitus?"
"I want to be honest with you about this β there isn't a medication that's been shown to reliably reduce tinnitus. NICE, the body that reviews the evidence for NHS treatments, specifically recommends against offering tablets for tinnitus because none have been proven to work. What does have strong evidence is a type of therapy called cognitive behavioural therapy β CBT β which is specifically adapted for tinnitus. It doesn't make the sound quieter, but it changes how your brain responds to it. For most people, this makes a much bigger difference than the volume of the sound."
Noise-Induced Tinnitus (This Presentation)
Bilateral, high-pitched, non-pulsatile tinnitus following clear noise exposure. Mechanism: cochlear hair cell damage with phantom auditory activity. Management: audiogram, sound therapy, CBT-based tinnitus management (NICE NG155), sleep hygiene, hearing protection advice, British Tinnitus Association self-help resources. No curative medication exists.
Age-Related Tinnitus (ARHL-Associated)
Bilateral high-frequency tinnitus with progressive hearing loss in older adults. Audiogram confirms SNHL. Hearing aids (treating the SNHL) often significantly reduce tinnitus burden by restoring auditory input and reducing the auditory cortex's tendency to generate phantom noise. NHS hearing aids free to eligible patients.
Drug-Induced Tinnitus
High-dose aspirin, aminoglycosides, loop diuretics, quinine, cisplatin. Bilateral, often reversible on dose reduction or drug cessation. Drug history review in all new tinnitus presentations. Quinine for leg cramps: no longer recommended by NICE β prescribing review opportunity.
Acoustic Neuroma (Vestibular Schwannoma)
Unilateral progressive tinnitus + ipsilateral SNHL Β± disequilibrium. MRI IAM with gadolinium diagnostic. Management under ENT/neurosurgery: watch and wait (small, slow-growing), Gamma Knife stereotactic radiosurgery, or surgical removal. Normal audiogram does NOT exclude acoustic neuroma.
Menière's Disease
Episodic unilateral tinnitus + fluctuating SNHL + vertigo (20 minβ12 hrs) + aural fullness. Confirmed by ENT with audiogram. Treatment: betahistine (after ENT confirmation only), salt restriction, diuretics. GP should NOT start betahistine empirically without ENT-confirmed diagnosis.
Benign Intracranial Hypertension (IIH)
Pulsatile tinnitus (often bilateral) + headache + visual obscurations + papilloedema in an obese woman of reproductive age. Urgent ophthalmology for papilloedema; neurology; lumbar puncture for opening pressure. Treatment: acetazolamide, weight loss, occasionally CSF shunting.
Sudden SNHL + Tinnitus
Sudden unilateral hearing loss + tinnitus within 72 hours. Same-day emergency β start prednisolone 1 mg/kg/day immediately (do not wait for ENT). Same-day ENT referral. Treatment window closes at 2 weeks β delay significantly worsens prognosis.
Glomus Tumour (Pulsatile)
Highly vascular paraganglioma in the middle ear (glomus tympanicum) or jugular foramen (glomus jugulare). May appear as reddish pulsatile mass behind the TM on otoscopy. Urgent ENT + vascular MRI. Never biopsy a pulsatile middle ear mass in primary care β catastrophic haemorrhage risk.
Validate
Acknowledge the distress of having a sound that only you can hear β particularly at night. Do not minimise it.
"I can hear that this has been really distressing β having a constant noise that only you can hear, that's affecting your sleep and your concentration, is exhausting. I want to be really helpful about this."Explain
Address the acoustic neuroma fear directly and explain why this presentation does not fit that pattern β but also explain why you are still doing an audiogram.
"What you're describing β bilateral, starting immediately after a loud concert β is a very different pattern from the type of tinnitus that acoustic neuromas cause. But I am going to arrange a hearing test, and if anything looks asymmetric between the two ears, we'd look further."Reframe
Reframe the goal β the target is not silence but habituation: the brain learning to de-prioritise the tinnitus signal until it is no longer distressing.
"There isn't a tablet that switches the tinnitus off β but there is a therapy that's been shown to make a significant difference to how much it affects your life. Most people who go through it find the tinnitus doesn't go away completely, but it becomes much less of a problem."CBT for tinnitus addresses the cognitive and behavioural patterns that maintain tinnitus distress β catastrophic thinking ("This will ruin my life"), hypervigilance to the sound, and avoidance behaviours (avoiding quiet rooms). By changing the brain's attentional response to the tinnitus signal, CBT achieves habituation: the tinnitus remains but is no longer distressing. It does not reduce the volume of the sound.
Referral via NHS Talking Therapies (NHS talking therapies) for CBT with a tinnitus component, or via audiology-led Tinnitus Retraining Therapy (TRT) programme. British Tinnitus Association also provides a free digital CBT programme (Tinnitus E-Programme). Typically 8β12 sessions. Evidence: significant reduction in THI scores and tinnitus-related distress in randomised trials.
Sound therapy provides background auditory stimulation that reduces the contrast between the tinnitus sound and the surrounding environment. The auditory cortex amplifies tinnitus when the environment is very quiet β sound enrichment reduces this amplification by providing competing auditory input. It is not masking (drowning out the tinnitus) but habituation training.
BBC Radio overnight at low volume. YouTube "brown noise" or "rain sounds" playlist. White noise app on smartphone (many free options). White noise machine or bedside sound generator. Hearing aids with built-in sound generator for patients with concurrent SNHL. Nature sounds (rainfall, ocean) preferred by many patients over white noise. Do not use headphones at loud volumes.
Sleep deprivation dramatically worsens tinnitus perception β the relationship is bidirectional. Improving sleep quality reduces cortical arousal and decreases the brain's attentional focus on the tinnitus signal. Sound therapy at night is the most effective single intervention for tinnitus-related sleep disruption.
Consistent sleep/wake times; bedroom dark and cool; no screens 1 hour before sleep; bedside sound generator or radio; avoid lying awake trying to sleep (get up if awake over 20 minutes). Avoid alcohol (worsens sleep quality and causes tinnitus rebound in the morning). Avoid caffeine after midday.
Further noise exposure causes additional cochlear hair cell damage, worsening both tinnitus and hearing loss. Foam earplugs (cheapest but uncomfortable, distort sound quality) or custom musician's earplugs (attenuate all frequencies equally, preserving music fidelity). The latter are available from audiologists β cost approximately Β£100β200 but last many years.
Any concert, nightclub, or loud event β hearing protection. Power tools, garden equipment β protection. Motorcycling β custom hearing protection designed for helmet use. The one thing not to do: wear hearing protection all the time in ordinary environments β this worsens hyperacusis and prevents habituation.
High caffeine intake increases auditory cortex excitability, worsening tinnitus perception. Alcohol initially appears to mask tinnitus but causes rebound worsening the following morning β and contributes to sleep quality disruption. Both are modifiable lifestyle factors with a direct impact on tinnitus distress that the patient can act on immediately.
BTA website (tinnitus.org.uk): free online resources, self-help guides, peer support forum, and the Tinnitus E-Programme (a free digital CBT course). BTA helpline: 0800 018 0527. Hearing Link supports people with tinnitus + hearing loss. Tinnitus UK forums provide peer support β useful for patients who feel isolated by their experience.
"I know it's frustrating to hear that there isn't a tablet for this β and I want to be honest with you rather than prescribe something that won't help. The treatment with the best evidence for tinnitus is a type of talking therapy called CBT β adapted for tinnitus. I'm going to refer you for this, and also arrange a hearing test and some sound therapy in the meantime."
The most examinable point in tinnitus management: NICE NG155 explicitly recommends against offering medication (including ginkgo, betahistine, antidepressants, and anticonvulsants) for idiopathic tinnitus. Prescribing any of these is contrary to NICE guidance. Stating this clearly in the SCA β "There isn't a medication that works for tinnitus, but there is a very effective therapy" β scores in Tasks and also manages the patient's expectation honestly.
"This tablet is for the anxiety and low mood that has developed alongside the tinnitus β it won't directly reduce the sound, but treating the anxiety often makes the tinnitus feel much less intrusive. We'll combine this with the CBT referral for the most comprehensive approach."
The distinction the SCA examiner tests: SSRIs for comorbid depression or anxiety in tinnitus = appropriate. SSRIs for tinnitus in the absence of mood disorder = NOT appropriate per NICE NG155. Demonstrating this distinction β and using PHQ-9 to justify the prescription β scores in Tasks.
"This is a short-term measure to help you sleep while we get the CBT programme underway. It helps your body's sleep timing rather than knocking you out. Take it an hour before bed, at the same time every night. We'll reassess at 4 weeks."
Melatonin for tinnitus-related sleep disruption is acknowledged in NICE NG155 as an option β it is not the same as prescribing medication for tinnitus itself. Demonstrating this nuance shows detailed NICE guideline knowledge: "NICE specifically advises against medication for the tinnitus itself β but for the sleep disruption it causes, melatonin short-term is acceptable."
"We're starting this steroid because we need to treat the hearing loss urgently β this is an emergency situation. The tinnitus is a marker of the damage that's happening to your hearing. Take it with food. See ENT today."
The critical SCA point: prednisolone for sudden SNHL is for the hearing loss emergency, not for tinnitus itself. In the sudden SNHL scenario β start prednisolone TODAY before ENT. In the bilateral noise-induced tinnitus scenario (this stem) β no prednisolone. Demonstrating this distinction shows precise clinical reasoning.
Health Anxiety and Catastrophising
The pattern in this patient β internet research leading to acoustic neuroma fear β is one of the commonest and most disabling features of new-onset tinnitus. The health anxiety creates a cognitive loop: awareness of tinnitus β catastrophic interpretation β increased anxiety β heightened auditory cortex arousal β louder tinnitus perception β more anxiety. CBT breaks this loop directly.
Naming the specific fear and the specific mechanism by which it is making the tinnitus worse β not just giving generic reassurance β is far more therapeutic and addresses the psychological component that is likely responsible for a significant portion of this patient's suffering.
"The anxiety about what the tinnitus means is actually making it louder β this is a really well-understood part of the condition. The good news is there's a therapy that directly targets this cycle."Occupational Impact
A PE teacher's ability to manage a noisy class, maintain situational awareness in sport, and communicate with students is directly affected by concentration difficulties from tinnitus. The occupational impact may justify a short-term fit note during the acute distress phase, alongside referral to occupational health for adjustment support (such as positioning the teacher in quieter environments during the acute phase).
The positive message: tinnitus habituation β once achieved through CBT β means many patients with chronic tinnitus return to full occupational function. The target is not silence but reduced salience of the sound.
"Many people with tinnitus that initially felt completely disabling find that after working through the CBT programme, they can function normally at work β the sound may still be there, but it's no longer in the foreground of their attention."Music and Recreational Identity
This patient attends rock concerts β this is a source of joy and social connection, not just a habit. The clinical conversation about noise protection must not be framed as "stop going to concerts" β this would be both unnecessary and damaging to the patient's wellbeing. Custom musician's earplugs preserve the quality of the music experience while protecting the cochlea.
Supporting the patient to continue enjoying music safely β with appropriate protection β is both clinically correct and patient-centred. The alternative (avoidance) contributes to the social withdrawal that worsens tinnitus-related distress.
"You don't need to give up concerts β you need to protect your hearing at them. Custom earplugs from an audiologist don't muffle the music, they just reduce the volume to a safe level. Many professional musicians use them."Hyperacusis
If hyperacusis is present (40% of tinnitus patients): the management paradox must be explained. Many patients' instinct is to protect their ears from all sound β using earplugs in everyday environments. This worsens hyperacusis by increasing the auditory system's sensitivity (reduced afferent input β increased central gain). The correct approach is controlled, gradual sound desensitisation β the opposite of avoidance.
Audiology-led sound desensitisation therapy is the treatment for hyperacusis β not hearing protection in everyday environments. Custom earplugs should only be used in genuinely loud settings (concerts, workshops), not in daily life.
"I know it might seem counterintuitive, but protecting your ears from ordinary everyday sounds actually makes the sensitivity worse. The treatment for that sensitivity is gradual, controlled exposure β which audiology can guide you through."4 Weeks β Audiogram result + initial symptom review
Review formal audiogram result; discuss findings and implications; if asymmetric β confirm ENT referral with MRI IAM; if bilateral SNHL β hearing aid candidacy discussed; THI score to quantify progress; sleep and work impact reassessed; sound therapy engagement checked; CBT referral confirmed.
3 Months β CBT progress and symptom review
THI score repeat (compare to baseline); CBT progress; sleep quality; work functioning; mood screen (PHQ-9); if not improving despite CBT engagement β audiologist review; if depression has developed β SSRI consideration; if acoustic neuroma MRI result pending β chase and review.
Annual review β if chronic tinnitus established
Annual audiogram (monitor for progressive SNHL); THI; mood; hearing aid review (if applicable); recurrence of health anxiety; any new unilateral or pulsatile features β reinvestigate urgently; lifestyle factors reassessed (caffeine, alcohol, noise protection).
β Three scenario-specific safety-net phrases
- Offering medication (ginkgo, betahistine, antidepressants) for idiopathic tinnitus
- Not addressing acoustic neuroma concern directly
- Not arranging audiogram as first-line investigation
- Not mentioning CBT as NICE-recommended first-line treatment
- Not giving sudden SNHL or pulsatile tinnitus red flag safety-net
- Not addressing the sleep disruption with practical sound therapy advice
- Pulsatile vs non-pulsatile established; laterality confirmed before reassuring
- Audiogram arranged (audiology referral) as first investigation
- No medication offered for idiopathic tinnitus β NICE NG155 cited
- CBT referral (NHS Talking Therapies or audiology-led) recommended as first-line treatment
- Sound therapy advice given (specific examples β radio, white noise, app)
- Sudden hearing change and pulsatile tinnitus safety-nets both given
- Acoustic neuroma fear named and addressed directly β not just generic reassurance
- No medication honesty framed empathetically β not dismissively
- Music and concert lifestyle supported not condemned β custom earplugs discussed
- Sleep impact addressed with specific practical advice
- CBT reframed positively β habituation goal explained clearly
- Closing question asked with genuine space for patient response
Who you are
James Okafor, 42, PE teacher. Bilateral high-pitched ringing since the morning after a rock concert 3 weeks ago. Both ears equally. Steady, constant tone β not pulsatile, not one side worse. Hearing subjectively unchanged. No dizziness. No headache. Sleep is very poor β wakes repeatedly and can't get back to sleep because of the ringing. Struggling to concentrate in school β especially hard in noisy environments.
Hidden concern
You've diagnosed yourself with acoustic neuroma online. Won't say this directly unless asked: "Is there something specific you've been worried this might be?" β "I read about something called an acoustic neuroma β a tumour on the hearing nerve. It said tinnitus is a symptom. I've been terrified since I read it." Responds positively and visibly relaxes if the specific clinical reasons why this presentation doesn't fit are explained clearly.
Responses to specific questions
- Is it one ear or both: "Both ears, equally β I can't tell which side it's coming from"
- Does it pulse with your heartbeat: "No β it's a constant steady tone, like a TV test signal"
- Hearing change: "My hearing seems the same β although I haven't really tested it"
- Recent viral illness: "No β nothing, it just started after the concert"
- Medications: only ibuprofen occasionally for sports injuries β denies regular aspirin
Challenges and responses
- If medication is offered: "Is there a tablet that can stop it?" β disappointed but accepting if the honest NICE NG155 evidence is explained
- If MRI is mentioned without audiogram first: "Can I just have a scan β to rule out the tumour?"
- If CBT is offered: "Therapy? β it's not in my head, the noise is real" β accepts if mechanism explained clearly
- On concerts: "Am I going to have to stop going to live music?" β relieved if custom earplugs are mentioned
Resolution: James leaves satisfied if the candidate: (1) names and specifically addresses the acoustic neuroma fear using clinical reasoning; (2) is honest that there is no medication but explains CBT compellingly; (3) addresses the sleep disruption with specific sound therapy advice; (4) supports his concert attendance with custom earplugs; (5) explains why audiogram is the appropriate first investigation (and under what circumstances an MRI might follow). He will push for the scan β the key moment is explaining that MRI is indicated if the audiogram shows asymmetric findings, which is the clinically correct response.
- Sudden tinnitus + sudden SNHL β prednisolone NOW + same-day ENT
- Pulsatile + headache + visual (obese woman) β same-day ophthalmology (IIH)
- Unilateral tinnitus + SNHL β 2-week ENT + MRI IAM gadolinium
- Pulsatile (any) β 2-week ENT + vascular MRI
- Bilateral non-pulsatile β audiogram (audiology)
- CBT referral (NHS Talking Therapies or audiology-led) β NICE NG155 first-line
- Sound therapy advice + sleep hygiene
- No medication for idiopathic tinnitus (NICE NG155)
- No ginkgo, betahistine, antidepressants for idiopathic tinnitus
- Betahistine ONLY after ENT confirms Menière's
- MRI IAM needed if unilateral + SNHL β audiogram first
- Never biopsy pulsatile middle ear mass (glomus)
β "NICE specifically advises against medication for tinnitus β the evidence doesn't support it. I won't prescribe something that's unlikely to help."
β "Does the sound beat in time with your heartbeat β like a whooshing or throbbing?"
β Unilateral + SNHL = MRI IAM mandatory. Bilateral + noise exposure = audiology + CBT first.
β "Are you worried this might be something in the brain β like a tumour on the hearing nerve?" Then explain specifically why this bilateral post-concert pattern is different.
β "The treatment with the strongest evidence for tinnitus is CBT β I'm going to refer you for this."
β "If your hearing suddenly gets worse in one ear alongside the tinnitus β contact us the same day, or go to A&E. That's a time-critical situation."
β "You don't need to give up concerts β you need custom earplugs. Audiologists can provide these; they preserve music quality while protecting your hearing."
β "Betahistine is for a specific ear condition called MeniΓ¨re's disease β we'd need ENT to confirm that before starting it."