Hip Pain
Red Flags — the hip pain that isn't "just wear and tear"
| Red flag | Why dangerous | Action |
|---|---|---|
| Septic arthritis — hot, very painful hip, won't move it, fever/systemic upset | Joint destruction within days; significant mortality; a surgical emergency. A normal X-ray does not exclude it. | Same-day admission; aspiration + IV antibiotics |
| Hip fracture — fall, can't weight-bear, shortened/externally rotated leg, groin pain | Especially in the older/osteoporotic patient; occult fractures missed on plain film. | Urgent X-ray; if negative but suspected, MRI; orthopaedics/admit |
| Malignancy — deep rest/night pain, weight loss, cancer history | Bony metastasis or primary bone tumour; pathological fracture risk. | Urgent imaging (X-ray ± further); NICE NG12 pathway; bloods (FBC, calcium, ALP, PSA/myeloma as indicated) |
| Avascular necrosis — groin pain, steroid/alcohol use, normal early X-ray | Progressive joint collapse; early diagnosis (MRI) changes outcome. | MRI; orthopaedic referral |
| Polymyalgia rheumatica — bilateral shoulder/hip girdle pain & stiffness, age >50, raised ESR/CRP | Steroid-responsive; associated giant cell arteritis is sight-threatening. | ESR/CRP; treat/refer; screen GCA symptoms |
| Child with hip pain / limp (incl. knee/thigh pain) | Septic hip, Perthes', SUFE, DDH — time-critical; hip refers to the knee. | Urgent paediatric assessment per the childhood-limp pathway |
🚶 Independence & goals
Anchor the plan in what she wants to keep doing.
"What matters is keeping you doing the things you value — walking the dog, the stairs, getting dressed easily. Let's aim the treatment at those, and measure progress by them."🔧 The staged pathway
Explain conservative-first honestly.
"For most people we get good relief with exercises, managing weight and the right painkillers. If that isn't enough and it's really limiting your life, a hip replacement is a very effective operation — but it's a step we take when it's truly needed."🏋️ Exercise isn't harmful
Counter the fear that movement damages the joint.
"It's natural to worry that using it makes it worse, but the right exercise actually strengthens the muscles around the joint and reduces pain — keeping moving is part of the treatment, not against it."😟 Fear of surgery
Address worry about a big operation honestly.
"If we do get to a replacement, it's one of the most successful operations there is for pain and function — and you'd be fully involved in deciding when the time is right for you."- Not localising the pain (missing GTPS/referred causes)
- Not screening red flags (septic, fracture, cancer, AVN, PMR)
- Forgetting hip refers to the knee
- Promising or refusing surgery without the staged assessment
Same day / 999
Immediate action- Septic arthritisHot hip + fever, won't move → admit; aspiration + IV antibiotics
- Hip fractureFall, can't weight-bear, short/ER leg → urgent X-ray; orthopaedics
- Child with acute limp + systemic upsetUrgent paediatrics (?septic/SUFE)
Days
Don't delay- ?MalignancyRest/night pain, weight loss, cancer history → imaging + NG12
- ?Avascular necrosisSteroid/alcohol, normal X-ray → MRI
- ?PMR/GCAGirdle pain + stiffness + ↑ESR/CRP; screen GCA
GP Management
Primary care first-line- Hip OAEducation, exercise/physio, weight, analgesia; arthroplasty by function/QoL
- GTPSLoad management, physiotherapy, ± injection
- Referred spinal painTreat as back/radicular pain
- Missing a septic hip / fracture; being reassured by a normal X-ray
- Not recognising AVN/cancer/PMR patterns
- Not testing internal rotation; not palpating the trochanter
- Not examining the spine/knee (referral)
"For the typical wear-and-tear hip pain you've got, the diagnosis is clear from the history and examination, and an X-ray usually doesn't change what we'd do first — which is exercises, managing weight, and pain relief. We'd get an X-ray if we were planning surgery, or a scan if I were worried about something less common. So we're not skipping a step — we're doing the right one."
- Reflex X-ray for typical OA; or being falsely reassured by a normal X-ray in suspected septic/occult fracture/AVN
- Not doing inflammatory/bone bloods when red flags present
🚩 Location first, red flags always
Most hip-pain diagnosis is done by asking "where?" and testing internal rotation: groin + restricted internal rotation = true joint (OA in the older patient). For Margaret the formulation is clinical hip OA with significant functional impairment and no red flags — a conservative-first plan with arthroplasty held in reserve for when function and quality of life justify it. The discipline is never to let a comfortable "wear and tear" label hide a septic joint, occult fracture, AVN or malignancy.
- Labelling OA without excluding red flags
- Calling lateral pain "hip arthritis" (it's GTPS)
- Referring to surgery before optimising conservative care
- Using X-ray grade rather than function to decide referral
- Jumping to opioids or to surgery without core conservative care
- Not offering exercise/physiotherapy as the cornerstone
- Recommending glucosamine; long-term strong opioids
Who you are
Margaret Doyle, 68. Six months of gradually worsening right groin pain that goes down the front of the thigh and sometimes to the knee. Worse walking and weight-bearing, better resting. You now limp, struggle on stairs, and find it hard to put on your right shoe and sock. A bit of morning stiffness that wears off quickly. No injury, no fever, no pain at night that wakes you, no weight loss. Otherwise well (blood pressure controlled). You're frustrated at slowing down and have decided you probably need a hip replacement — you want to know if you'll be referred.
Hidden concerns (reveal if explored)
Independence (main): you're worried about becoming less able and reliant on others.
Fear of surgery: you both want and dread an operation; reassurance about its effectiveness and that you decide the timing helps.
Worry it's "something worse": if asked, you're mildly reassured to be told there are no warning signs of anything sinister.
Clinical details if asked
- Groin pain, radiating to front of thigh/occasionally knee; mechanical (worse walking, better rest)
- Short morning stiffness (<30 min); limp; hard to do stairs and shoes/socks
- No trauma, fever, rest/night pain, weight loss; no steroid use, minimal alcohol; no cancer history
- On examination: antalgic gait; painful, restricted internal rotation of the right hip
- Otherwise well; hypertension controlled; no stomach/kidney problems (so NSAIDs okay)
Reactions at key moments
- On "no need for an X-ray yet": initially surprised, reassured by the explanation.
- On exercise being the main treatment: a little sceptical ("won't using it make it worse?") → reassured.
- On the staged surgery pathway: accepts it once told surgery remains an effective option when needed and she'll decide the timing.
- Challenge line: "So you're not going to refer me for a new hip today?"
Resolution: Margaret is satisfied if the GP: (1) localises the groin pain to the hip joint and diagnoses OA clinically (NG226) without an unnecessary X-ray; (2) screens and excludes the red flags and remembers hip refers to the knee; (3) explains the staged pathway honestly — exercise/physiotherapy as the cornerstone, weight, a topical-first analgesia ladder; (4) frames arthroplasty referral around quality of life/function after optimised conservative care, with her deciding the timing, rather than a blunt yes/no today; (5) anchors the plan in her goals and reassures that exercise is safe and surgery effective. She's unsettled if simply told to "put up with it", referred prematurely, or given an immediate yes/no without explanation.
OA (restricted internal rotation), labral, AVN, fracture. Refers to thigh/knee.
Lateral, tender trochanter, internal rotation preserved = GTPS. Buttock/posterior = referred spine/SIJ.
Red flags: hot hip + fever (septic → admit); fall + can't weight-bear (fracture → X-ray ± MRI); rest/night pain + weight loss/cancer history (malignancy → NG12); steroids/alcohol + normal X-ray (AVN → MRI); girdle pain + stiffness + ↑ESR/CRP (PMR). OA management (NG226): education, therapeutic exercise (cornerstone), weight; topical NSAID first then cautious oral (avoid long-term opioids, glucosamine). Arthroplasty by quality of life/function despite optimised care, not X-ray grade.