Constipation
Red Flags
| Red flag | Why dangerous | Action |
|---|---|---|
| Rectal bleeding + change in bowel habit + age β₯40 | NICE NG12: colorectal cancer until proven otherwise β do not assume haemorrhoids without investigation in this age group | 2WW colonoscopy |
| Weight loss + change in bowel habit + age β₯40 | NICE NG12 2WW criterion β malignancy, lymphoma, malabsorption, systemic illness | 2WW colonoscopy |
| Absolute constipation + no flatus + distension + vomiting | Large bowel obstruction β surgical emergency; perforation risk if laxatives given | 999 / A&E |
| New bowel + bladder dysfunction + leg symptoms | Cauda equina syndrome β neurosurgical emergency; MRI spine within hours | 999 |
| Iron deficiency anaemia + bowel symptoms + age β₯50 | NICE NG12: right-sided colonic malignancy commonly presents with IDA only; colonoscopy mandatory | 2WW colonoscopy |
- Not asking about rectal bleeding β the single most important red flag in any bowel presentation
- Not asking about drug causes β opioids and iron are extremely common causes; missing them prevents the simplest fix
- Not acknowledging the embarrassment of the topic β closes the consultation environment
- Cancer fear not explored in ICE β leaves patient anxious throughout; undermines management engagement
999 or Same-Day / 2WW
Act now- Large bowel obstructionNo flatus + distension + vomiting β 999 surgical emergency; do not give laxatives
- Cauda equina syndromeBowel/bladder change + leg symptoms β 999 emergency MRI; not functional constipation
- 2WW: age β₯40 + bleeding or weight loss + bowel changeNICE NG12 β urgent colonoscopy within 2 weeks; do not delay with laxative trial first
- 2WW: age β₯50 + IDA + bowel symptomsRight-sided colonic cancer screen β 2WW colonoscopy + iron replacement
- Palpable abdominal or rectal mass2WW regardless of age
Same-Day / Days
Days- Faecal impactionSevere pain, unable to open bowels >7 days, hard mass on DRE β macrogol disimpaction regimen; if no response 48h β phosphate enema
- Suspected secondary cause (hypothyroidism, hypercalcaemia)New constipation + systemic symptoms β urgent TFTs + calcium before laxative treatment
- Constipation in known malignancyOIC or tumour effect β specialist palliative care bowel regime; naloxegol if OIC
Primary Care Management
GP practice- Functional constipation (Rome IV, no red flags)Lifestyle + macrogol Β± bisacodyl; review at 4 weeks
- Drug-induced (opioids, iron, CCBs)Stop or switch drug; macrogol + bisacodyl for OIC from day 1; 4-week review
- IBS-CLow-FODMAP diet; macrogol; linaclotide if failed 12 months first-line
- Constipation in pregnancyIspaghula husk + lactulose; avoid bisacodyl 1st trimester
- Prescribing laxatives without documented red flag screen β medico-legally risky
- Not applying 2WW criteria to age β₯40 with any rectal bleeding
- Treating obstruction as constipation β risk of perforation if laxatives given
- Not offering DRE β the most diagnostically useful examination in constipation
- DRE performed without explaining it and checking consent β dignity and consent failure
- Not weighing the patient when bowel symptoms are the presentation
- Ordering routine AXR for uncomplicated constipation β not indicated
- Not checking TFTs and calcium β missing secondary causes
- Ordering colonoscopy without NICE NG12 criteria being met
"The codeine you're taking for your back is causing most of this constipation. Pain medications like codeine work by switching off pain signals in the brain β but they also switch off the signals that keep the bowel moving. Think of your bowel as having its own nervous system with a conveyor belt that normally keeps things moving along. Codeine slows that conveyor belt right down. This is completely treatable β and importantly, it's not a sign of anything more serious. I've specifically checked for the warning signs that would concern me, and none of those are present. What I want to do is prescribe something that works alongside the codeine to keep things moving."
"Could this be bowel cancer?"
"That's really important to address. I've asked you specifically about blood in your stool and about weight loss β those are the two things that would concern me most, and both of those are absent. You also have a very clear drug cause in the codeine. Based on everything you've told me, I'm reassured this is the codeine causing the problem. That said, if at any point you develop any bleeding or lose weight without trying, I want you to come back immediately β that would completely change my approach. Does that feel clear?"
Functional constipation (Rome IV)
β₯2 features for β₯3 months: straining, hard stools, incomplete evacuation, <3/week, manual manoeuvres, sensation of blockage. No red flags. Lifestyle + macrogol Β± bisacodyl.
Drug-induced constipation
Opioids, iron, CCBs (verapamil), TCAs, anticholinergics, antacids. Identify and modify. Macrogol + bisacodyl for OIC from day 1 of opioid.
IBS with constipation (IBS-C)
Abdominal pain β₯1 day/week for 3 months, associated with bowel change, relieved or worsened by defaecation. Low-FODMAP + targeted pharmacotherapy. Linaclotide if failed 12 months.
Hypothyroidism
TSH elevated. Treat with levothyroxine. Constipation often resolves without laxatives once thyroid is adequately treated. Most commonly missed secondary cause.
Pelvic floor dyssynergia
Paradoxical sphincter contraction on straining. Empty rectum on DRE. Laxatives ineffective. Biofeedback physiotherapy is the primary treatment.
Coeliac disease
Anti-tTG positive + bowel symptoms + bloating. May mimic IBS-C. Gluten-free diet resolves symptoms. Always exclude before diagnosing IBS-C.
Colorectal cancer
Red flags: bleeding + change + age β₯40; weight loss; IDA β₯50; rectal mass. 2WW colonoscopy. Do not manage as functional without investigation.
Large bowel obstruction
No flatus + distension + vomiting. 999 surgical emergency. Never give laxatives if obstruction suspected.
- Not directly addressing the cancer fear β patient leaves still anxious
- Using jargon without explanation
- Not checking understanding after sharing the diagnosis
- Referring to gastroenterology at first presentation without primary care management trial
- Not applying 2WW when red flags indicate colonoscopy is warranted
Adequate fluid softens stool. Fibre absorbs water β insufficient fluid makes high-fibre foods worsen constipation. Fluid must be addressed before fibre is increased.
Carry a water bottle; replace coffee/tea with water; aim for pale yellow urine; start the day with a glass of water before caffeine.
Insoluble fibre (vegetables, wheat bran) provides bulk. Soluble fibre (oats, pulses, fruit) feeds gut microbiome and promotes peristalsis. Sudden large increases cause bloating β gradual is essential.
Kiwi fruit has specific RCT evidence β 2 kiwis/day. Linseeds (1 tbsp/day): cheap and effective. Oats, lentils, tinned beans. Brown bread. Gradual increase over 2β3 weeks.
Suppressing the defaecation urge raises the threshold for the next urge β worsening constipation progressively. Optimal posture (knees above hips, leaning forward) straightens the anorectal angle and reduces straining by 40%.
Respond to urge immediately. Use a footstool to raise knees. Take 10β15 min after breakfast (gastrocolic reflex strongest). Restricted toilet access at work β encourage discussion with employer.
Physical activity directly stimulates colonic peristalsis and increases parasympathetic nervous activity. Sedentary individuals have approximately 30% slower colonic transit than active individuals.
Daily walking is most sustainable. Activity after meals exploits the gastrocolic reflex. Frame as therapeutic not cosmetic β the mechanism resonates with patients.
Drug-induced constipation is the most reversible cause. Not all drugs can be stopped, but all can be reviewed.
Opioids: cannot stop β add laxative. Iron: try ferrous fumarate or alternate-day; IV iron if oral not tolerated. CCBs: switch to amlodipine. TCAs: switch to SSRI if depression. Aluminium antacids: switch to PPI.
Chronic stress activates the sympathetic nervous system, reducing colonic motility. The gut-brain axis is bidirectional β constipation worsens anxiety and anxiety worsens constipation.
PHQ-9 and GAD-7 at presentation. NHS Talking Therapies referral for CBT if anxiety or depression identified. Gut-directed hypnotherapy: NICE-recommended for IBS refractory to first-line treatment.
Macrogol (Movicol/Laxido) β 1β2 sachets daily in water
- NICE first-line for functional and drug-induced constipation
- Draws water into bowel by osmosis β softens and bulks stool
- No tachyphylaxis; safe long-term; safe in pregnancy
- Disimpaction: 4 sachets twice daily (8/day) for up to 3 days
- Review at 4 weeks; if inadequate, add bisacodyl
Bisacodyl 5β10 mg nocte OR Senna 2β4 tabs nocte (add to macrogol)
- Activates enteric nerves β stimulates peristalsis; onset 8β12 hours
- Add to macrogol (not replace) if osmotic alone insufficient after 2β4 weeks
- For OIC: macrogol + bisacodyl from day 1 of opioid β do not wait
- Bisacodyl preferred over senna in elderly (gentler action)
- Start with 5 mg bisacodyl; increase to 10 mg if needed
- Prucalopride 2 mg OD: Women with chronic constipation, β₯6 months inadequate response to macrogol + stimulant
- Naloxegol 12.5β25 mg OD: OIC where macrogol + bisacodyl inadequate β₯4 weeks; peripheral mu-receptor antagonist β does not affect central analgesia
- Linaclotide 290 mcg OD: IBS-C only (not functional constipation); failed diet + laxatives β₯12 months
Select clinical characteristics β see drug cards below
"These sachets draw water into the bowel to soften your stool β take each one in a large glass of water. Give it 2β3 days for the first effect, but at least a week to properly settle. The target is a stool that's soft and formed β not hard, not runny."
In SCA: macrogol as first-line (not lactulose) demonstrates current NICE knowledge β a specific Tasks mark. For faecal impaction: "disimpaction regimen" β 8 sachets/day (4 twice daily) for up to 3 days β is a specific clinical knowledge point.
"Take this tablet at night β it stimulates the bowel to move, so you'd usually go in the morning. It works alongside the macrogol sachets; the two together are much more effective for your type of constipation than either one alone."
In SCA: bisacodyl should be started on day 1 of opioid therapy alongside macrogol β NOT waited until constipation develops. This proactive approach demonstrates specific OIC knowledge and gains a Tasks mark.
"Take two tablets at night β the bowel usually moves 8β12 hours later. Your urine may turn slightly darker β that's harmless. Start with two tablets and increase if needed."
"This medication specifically blocks the effect of the codeine on your bowel β without affecting the pain relief you get from it. Take on an empty stomach. It may cause cramping initially β that's the system getting moving again."
In SCA: naloxegol mechanism (peripheral mu-receptor antagonist, does not affect central analgesia) is a specific clinical knowledge point. NICE criteria: OIC + β₯4 weeks failed macrogol + bisacodyl.
"This tablet works on a specific receptor in the bowel β think of it as pressing the accelerator for your bowel's own movement. Take it in the morning; the most common side effect is a headache for the first few days, which usually passes."
In SCA: prucalopride requires NICE criteria documentation β 6 months inadequate response to macrogol + stimulant, in a woman. Knowing the criteria gains a Tasks mark.
"This capsule works specifically for IBS with constipation β it increases bowel fluid and also helps with the abdominal pain. Take it 30 minutes before your first meal. Diarrhoea is common in the first week β usually settles."
In SCA: linaclotide = IBS-C only, not functional constipation; NICE criteria = failed 12 months first-line. Prescribing it for functional constipation without abdominal pain would be incorrect.
4 weeks β Laxative response assessment
Review BSS, frequency (β₯3/week target?), straining, bloating. If macrogol + lifestyle adequate: continue. If inadequate: add bisacodyl 5 mg nocte. Review blood test results (TFTs, calcium). Re-assess drug causes β has offending medication been modified? Rescreen red flags.
8β12 weeks β Sustained response or escalation
If macrogol + bisacodyl achieving BSS 3β5: reassess whether lifestyle is now sufficient. If IBS-C and inadequate response: low-FODMAP dietitian referral; PHQ-9 + GAD-7 for mood. If refractory: document treatments tried for referral letter.
6 months β Specialist referral decision
If refractory despite optimised primary care treatment for 6 months: gastroenterology referral for transit studies and/or anorectal manometry. Women: prucalopride NICE criteria met β document and prescribe. Review opioid β can dose be reduced or agent switched?
Annual β Chronic constipation review
Document current stool pattern and laxative dose. Review drug causes. Recheck TFTs and calcium if not recently done. Rescreen for red flags at every annual review β cancer risk increases with age. Apply 2WW if any red flag develops.
Each opioid prescription β OIC review
Every opioid prescription review must include an explicit bowel habit assessment. If macrogol + bisacodyl not achieving BSS 3β5: escalate to naloxegol (NICE criteria). If opioid dose increased: increase laxative dose proportionally. Document bowel regime in opioid review.
β Three scenario-specific safety-net phrases
- Lactulose prescribed as first-line β outdated; demonstrates knowledge gap
- OIC managed with lifestyle advice alone β insufficient for opioid bowel dysfunction
- No red flag safety-net for rectal bleeding and weight loss β medico-legal critical omission
- DRE not offered or discussed
- Cancer fear not directly resolved
- Closing question absent
- Red flags screened: no bleeding, no weight loss documented
- Drug cause identified (codeine) and managed (macrogol + bisacodyl)
- Macrogol as first-line (not lactulose)
- Bisacodyl added for OIC from first prescription
- Red flag safety-net: bleeding/weight loss = immediate return + 2WW
- Obstruction emergency safety-net given
- 4-week follow-up booked
- Embarrassment acknowledged early and explicitly
- Cancer fear named and directly resolved with red flag screen reference
- Conveyor belt analogy used for mechanism
- Understanding checked during explanation
- Quality of life impact acknowledged
- Closing question asked
Who you are
Linda Patel, 52 years old, office administrator. Opening bowels every 3β4 days with hard, lumpy stools requiring significant straining. Has had this since starting codeine phosphate 30 mg QDS for chronic lower back pain (prescribed 7 months ago). Tried Fybogel OTC β minimal improvement. Tried Senna for 5 days β temporary improvement then back to normal. Drinks 5β6 cups of coffee/tea daily, very little water. Sedentary office job. Low-fibre diet. No rectal bleeding. No weight loss. No family history of bowel cancer she knows of. Takes amlodipine 5 mg for hypertension. BMI 27.
Hidden agenda
Worried it might be bowel cancer β her aunt was diagnosed with bowel cancer last year. She has not mentioned this to anyone. She will not volunteer the cancer fear unless specifically asked about concerns. If the GP directly asks "is there something you're worried this might be?" she will disclose it. If the GP then addresses it with the specific red flag screen ("no blood, no weight loss, and a clear drug cause"), she becomes significantly calmer and much more engaged with the management plan.
Symptoms if asked directly
- Stool frequency: every 3β4 days (was daily before codeine)
- Stool consistency: BSS type 1β2; significant straining
- No blood in stool, no blood on paper
- No unintentional weight loss; weight stable
- Significant afternoon bloating
- No abdominal pain that comes before opening bowels
- Holds on at work β toilets are shared and not private
Bonus details
- If asked about holding the urge at work: "Yes β I hold it until I get home because the toilets aren't very private" (opens toilet habit advice)
- If asked fluid intake: mainly 5β6 coffees, maybe 1β2 glasses water
- Does not consider supplements a "medication" β won't volunteer Fybogel unless asked specifically about OTC preparations
Resolution criteria: Linda will be satisfied if the candidate (1) acknowledges embarrassment; (2) directly addresses the cancer fear with red flag screen reference ("no blood, no weight loss, clear drug cause"); (3) explains the codeine mechanism with conveyor belt analogy; (4) prescribes macrogol + bisacodyl (not just more Fybogel); (5) gives specific lifestyle advice (fluid, toilet habit); (6) gives specific red flag safety-net ("come back immediately if bleeding or weight loss").
β Single most important red flag in any bowel presentation
β Macrogol is NICE first-line; lactulose causes bloating, is slower
β Requires macrogol + bisacodyl from day 1 of opioid
β Must name and resolve with specific red flag screen reference
β Most important examination; always with explanation and chaperone
β Name bleeding and weight loss specifically as immediate return triggers
β Not indicated for uncomplicated constipation
β Stimulant always as add-on to osmotic base
β Always end with "Is there anything else on your mind?"