Amenorrhoea
Red Flags — the serious causes and consequences
| Red flag | Why it matters | Action |
|---|---|---|
| Hyperprolactinaemia with headache / visual field defect | Pituitary macroadenoma compressing the optic chiasm — risk to vision. | Urgent prolactin, MRI pituitary, endocrinology; visual field testing |
| Virilisation / rapid androgen rise (deep voice, clitoromegaly, rapid hirsutism) | Androgen-secreting ovarian/adrenal tumour or non-classical CAH. | Urgent androgens (testosterone, DHEAS, 17-OHP); endocrine/gynae referral |
| Premature ovarian insufficiency (<40, raised FSH) | Long-term bone/cardiovascular risk and significant fertility/psychological impact. | Repeat FSH; HRT to ~51; cause work-up; fertility counselling; gynae/endocrine |
| Eating disorder behind hypothalamic amenorrhoea | Serious morbidity/mortality; amenorrhoea may be the presenting sign. | Sensitive assessment; eating-disorder service; don't mask with the pill |
| Prolonged hypo-oestrogenism + prior fragility/stress fracture | Low bone density and fracture risk (female athlete triad / RED-S). | Address energy balance; DXA; calcium/vitamin D; specialist input |
| Primary amenorrhoea with absent secondary sexual characteristics / dysmorphic features | Turner's syndrome, structural/outflow anomaly, or other genetic cause. | Examination, imaging, karyotype; paediatric/gynae/endocrine referral |
🏃 Performance & bones
Frame energy balance around her goals — under-fuelling harms performance and bones.
"Training hard while under-fuelling actually works against you — it weakens bones (which is why you got that stress fracture) and limits performance. Getting your energy balance right will help your running, not hinder it."🍽️ Eating, sensitively
Screen for disordered eating without accusation.
"Can I ask a bit about food — not to judge, but because how we fuel matters so much for this. How do you feel about eating and your body at the moment?"💊 Not just the pill
Explain why the pill alone isn't the fix here.
"It's tempting to just start the pill to bring periods back, but that can mask what's going on and doesn't fully protect your bones. The real fix is restoring your body's energy balance."👶 Fertility honestly
Reassure that this is usually reversible while taking concerns seriously.
"The good news is this type is usually reversible — when your body's better fuelled, periods and fertility typically return. If you ever have trouble down the line, there's plenty of help."- Not doing a pregnancy test
- Not localising along the HPO axis / not ordering the core panel
- Missing the energy-availability/eating-disorder issue and bone risk
- Reflexively prescribing the pill to "fix" it
Days
Don't delay- Pituitary tumour signsHeadache + visual field defect + high prolactin → urgent MRI/endocrine
- Rapid virilisation?androgen-secreting tumour → urgent referral
- Severe eating disorder / very low BMIEating-disorder service; medical risk
Weeks
Specialist- POI (<40, raised FSH ×2)HRT, cause work-up, gynae/endocrine
- Primary amenorrhoeaExamination, imaging, karyotype; specialist
- Hyperprolactinaemia (no red flags)Confirm, exclude drugs; endocrine
Primary care work-up
Common causes- Functional hypothalamic amenorrhoeaEnergy balance; eating screen; bone protection
- PCOSLifestyle, symptom & endometrial management
- Thyroid / drug-inducedTreat cause; review medication
- Missing pituitary/virilisation red flags
- Not recognising POI's need for timely HRT
- Not documenting BMI; missing androgen/galactorrhoea signs
- Pelvic exam without consent/chaperone or when not indicated
- Skipping the pregnancy test
- Not knowing how the panel localises the axis
- Ignoring bone assessment in a hypo-oestrogenic patient with a stress fracture
🚩 The discipline — localise, and don't forget the bones
Reasoning by HPO level turns a long differential into a clear answer: pregnancy excluded, then FSH/oestradiol (ovary), prolactin (pituitary), androgens (PCOS), TSH (thyroid). For Sophie the formulation is functional hypothalamic amenorrhoea from low energy availability — low oestradiol with low/normal gonadotrophins — within a female-athlete-triad picture whose prior stress fracture signals low bone density. The treatment is restoring energy balance (not the pill), with eating-disorder screening and active bone protection.
- Not localising the cause from the panel
- Labelling without flagging the bone/oestrogen consequence
- Not referring POI for HRT/work-up
- Not involving eating-disorder/dietetic support when indicated
- Prescribing the pill as the sole "treatment" for hypothalamic amenorrhoea
- Ignoring bone protection / eating-disorder screening
- Not counselling on fertility/contraception (fertility can return before periods)
Who you are
Sophie Carter, 26, training hard for a marathon. Your periods stopped about 8 months ago. You've cut your food intake to "stay lean" and lost weight (BMI now 18). Work is stressful. You're sexually active but use condoms and are sure you're not pregnant. No breast discharge, no excess hair/acne, no headaches/visual changes, no hot flushes. You're not trying for a baby and aren't bothered — you came because your mum nagged you. You had a stress fracture in your foot last year. You're slightly defensive if you think someone's going to tell you to stop running.
Hidden concerns (reveal if explored)
Fertility (deep down): if asked gently, you do wonder whether this could affect having children one day.
Fear of being told to stop training: running is central to your identity; you'll resist advice framed as "do less".
Eating: you're quite controlled around food; you may downplay it but will open up a little if asked kindly and without judgement.
Clinical details if asked
- Secondary amenorrhoea ~8 months; previously regular
- High training volume + restricted intake; weight loss; BMI 18; work stress
- No galactorrhoea, hirsutism/acne, headaches/visual symptoms, hot flushes/night sweats
- Sexually active, condoms; not trying to conceive; no relevant medications
- Previous foot stress fracture; no thyroid problems; no prior pregnancies/surgery
Reactions at key moments
- On the pregnancy test: "I told you I'm not pregnant" → accepts when told it's routine.
- On the bone/performance link: this lands — you didn't connect the stress fracture to your periods; becomes more engaged.
- On "not just the pill": relieved it's not just being handed medication.
- On eating questions: a little guarded; opens up if approached without judgement.
- Challenge line: "So are you telling me I have to stop running?"
Resolution: Sophie engages if the GP: (1) does a pregnancy test first despite her protests; (2) reasons along the HPO axis and sends the core panel, excluding PCOS/thyroid/prolactin/POI; (3) recognises functional hypothalamic amenorrhoea from low energy availability and connects the prior stress fracture to bone risk (female athlete triad); (4) screens eating sensitively and frames the plan around her performance and injury-prevention rather than "stop running"; (5) explains that restoring energy balance — not the pill — is the treatment, arranges dietetic/sports-medicine and bone (DXA) input, and counsels honestly on fertility (usually reversible; contraception still needed). She disengages if lectured, told bluntly to stop running, or simply handed the pill with no explanation.
Always pregnancy test first. Classify primary (no periods by 15/13) vs secondary (≥3–6 months). Core panel: FSH/LH, oestradiol, prolactin, TSH, testosterone (±FAI). Localise: high FSH → POI; low/normal → hypothalamic/pituitary; high prolactin → pituitary (MRI if symptoms); high androgens → PCOS. Pelvic USS/karyotype/DXA as directed.
Hypothalamic: restore energy availability + dietetic/eating-disorder support + bone protection (not pill-only). PCOS: lifestyle, endometrial protection, metabolic/CV, fertility. POI: HRT to ~51 + fertility counselling + work-up. Hyperprolactinaemia: stop drug / dopamine agonist (specialist). Protect bone in all hypo-oestrogenic states; counsel fertility/contraception.